Check out Karen Goeller’s playground fitness books.
Alex Seifert Tumbling Tramp
Alex:
… a compilation video of all my competition highlights of my final year in Trampoline and Tumbling gymnastics. These are some of the greatest moments and hardest routines I performed when I was at the top of my career. Video’s are either from trainings or competitions in 2010 to 2011.
Click PLAY or watch it on YouTube.
Alex is now performing with Cirque.
Gymnastical Shenanigans
You know those FANTASTIC acrobatic YouTube videos featuring Damien Walters!?
… This isn’t one of them. 🙂
Click PLAY or watch it on YouTube.
(via Gymnast Crossing)
death by mat
NEW – Playground category
I’ve finally added a tag on this site for playground.
The guys in Russia and the former East Block are showing some incredible feats of strength.
Click PLAY or watch it on Facebook.
https://www.facebook.com/video/embed?video_id=557567604300732
see more like this on the Workout24ru YouTube channel
Tramp montage
wide arm reverse planche
leaps & jumps – back leg drills
“normal” size Barbie
MAG – best scores to date
Men’s All-Around
1. Kohei Uchimura 91.850 Japanese Nationals
2. Max Whitlock 90.650 British Championships
3. Oleg Verniaiev 90.375 Tokyo World Cup
Floor – 1. Shirai Kenzo 15.900
Pommel – 1. Max Whitlock 15.967
Rings – 1. Eleftherios Petrounias 16.150
Vault – 1. Ri Se Gwang 15.550
P Bars – 1. Zhou Shixiong 15.967
H Bar – 1. Kohei Uchimura 15.900
Uncle Tim posted a complete list of both highest start scores and final scores as of July 1, 2013.
He links to VIDEOS, as well, like this.
Zhou Shixiong PB AA 2013 CHN Nationals Dalian
7.0 + 8.967 = 15.967
Click PLAY or watch it on YouTube.


