🙂
Click PLAY or watch it on YouTube.
via @gymnastTighe
In response, Nick Blanton posted this … a swing and a miss.
Click PLAY or watch it on YouTube.
LOVE Catherine Lyons
One of the most popular up-and-coming girls on the Gymternet right now. 🙂
Catherine is a British gymnast born August 30, 2000. She is the 2012 Espoir British Champion, 2013 English and British AA silver medalist. She also won a silver medal as part of the team at the Australian Youth Olympic Festival (AYOF). …
Catherine trains at Europa Gymnastics Centre under Rochelle Douglas, who is a former British gymnast. Rochelle Douglas is also Catherine’s choreographer. …
Catherine has beautiful form and ridiculous flexibility and is one of the most artistic gymnasts out there. She has the potential to be an excellent All Around gymnast, but for now beam and floor are definitely her best events. …
(via Korbut Flip)
top 10 Bars 2008-2012
10. Youna Dufournet
9. Beth Tweddle
8. Elisabeth Seitz
7. Ksenia Semenova
6. Yang Yilin
5. Nastia Liukin
4. Natalia Kononenko
3. Viktoria Komova
2. Aliya Mustafina
1. He Kexin
Click PLAY or watch a montage by LissaGymVids on YouTube.
1-arm handstand on Pole
via Karry Summer
bread not circuses
… Eight years after Greece spent ~$15 billion to stage the 2004 Summer Olympics, some of those once-gleaming venues are crumbling.
The economy is a part of it, but so is the fact that many of these venues were built only for sports with little local interest (like softball), and now have no use. …
Business Insider – Abandoned Venues From The 2004 Athens Olympics [Photos]
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related – Wikipedia – Athens Olympic Sports Complex Legacy
Polina Shchennikova – Bars
Andrade – slo mo Amanar
Rebeca Andrade – Amanar – Slow Motion
Click PLAY or watch it on YouTube.
Here’s the original video.
via GymFever
Bridge walks ~ BAD
Lousy drill. 😦
Click PLAY or watch it on YouTube.
Bad form. Bad technique.
Slight chance of injury.
There aren’t many worse activities for improving Bridge.
the single best thing we can do for our health
A Doctor-Professor answers the old question …
“What is the single best thing we can do for our health”
… in a completely new way.
Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael’s Hospital.
Over 3 million views.
Click PLAY or watch it on YouTube.
Gymnastics Coaching.com 