Shirai Kenzo – Floor

He’s almost certainly going to have the highest start score at #WChAntwerp.

E+D, C+F, B+D, C, D+E, C, F = 4.9 + 2.5 = 7.4 D-score

Click PLAY or watch it on YouTube.

This Code of points sucks. 😦

He’s got no incentive, score wise, to put in the triple double or double double layout that he can do easily.

who will WIN Worlds?

Click PLAY or watch it on YouTube.

If everyone hits, Simone will win.

But if I had to bet the mortgage … I’d put my money down on Kyla Ross.

USA vault training

The favourite.

Click PLAY or watch her on Gymnastike.

http://www.gymnastike.org/embed/OTE4NzIwODUz?related=1&autoplay=false

Watch more video of 2013 World Championships on gymnastike.org

Looks like Simone is not competing the Cheng for prelims at Worlds.

Click PLAY or watch her on Gymnastike.

http://www.gymnastike.org/embed/MjMyNzIwODY5?related=1&autoplay=false

Watch more video of 2013 World Championships on gymnastike.org

She may use it in Finals, of course. 🙂

related – Dwight NormileStretching Out: Vault Should Be a Compelling Event in Antwerp

Oksana Grishina – Winning Strength

Oksana Grishina … born 25 March 1978 … is a Russian former Rhythmic gymnast and current professional fitness competitor now living in California.

She’s featured in a (scary) upcoming documentary called ‘Winning Strength’.

Click PLAY or watch a trailer on YouTube.

bio

Happy Birthday GymCastic

Episode 50, the Worlds preview, also celebrates 1yr since the launch of the GymCastic audiocast.

GymCastic

Listen to episodes on GymCastic.com.

Or subscribe via iTunes.

The founder of GymCastic is Jessica O’Beirne of Masters Gymnastics.

Uncle Tim takes care of their social media.

Blythe Lawrence of Gymnastics Examiner is a voice you can trust.

Spanny Tampson was out for part of the year, birthing a future gymnast. But she’s back now.

Dvora Meyers of Unorthodox Gymnastics is a frequent contributor, too.

Congratulations. And all the BEST in year two.

Who’s going to start the NEXT Gymnastics podcast? 🙂

Shang Chunsong – piked Hindorf

This is new. #WChAntwerp

Click PLAY or watch it on Gymnastike.

http://www.gymnastike.org/embed/NzQ4NzIwODQx?related=1&autoplay=false

Watch more video of 2013 World Championships on gymnastike.org

Shang Chunsong could be the biggest breakout star at Worlds.

Free hip elements are notoriously inconsistent, however.

related – Examiner – 2013 World Gymnastics Championships: 12 debuts you won’t want to miss (Video)

Luke Wiwatowski at Worlds

#WChAntwerp

Great Britain are killing it. The quality and depth of their team is impressive. … how far they’ve come.

Janssen Fritzen floor …. We are going to see some massive routines. Look out for Kenzo.

I hear David Bishop from New Zealand already broke the High Bar in one of the training centres, broke the bolt right out of the ground. Index fingers pointed at the JF people, this should not happen.

Slow Hits From Antwerp

You cannot blame only Janssen Fritzen. FIG approves apparatus with a single point of failure. FIG Tech Committees could prevent apparatus from falling by a simple change in Apparatus specs.

Can anyone beat Uchimura?

No.

But his competition is getting closer.

Click PLAY or watch it on YouTube.

FIG:

Kohei Uchimura (Japan), the reigning Olympic Champion who has won an unprecedented three consecutive world titles, will be the man to beat in the men’s All-around competition in Antwerp but it will be difficult for anyone trying to dethrone him. Germany’s Philipp Boy and Marcel Nguyen came closest to Uchimura at the 2011 Worlds and the 2012 Olympics, but with those two as well as Olympic Bronze medallist Danell Leyva (USA) not competing it seems highly unlikely that “King Kohei” will be displaced this year. Place your bets ! …

Uncle Tim thinks Sam Mikulak is a guy who’s got enough magic to defeat Kohei on a bad day.

I’d love to see Hambuchen score 13.90 on Pommels. Then go on to be named World Champion.

But unless he falls twice, Uchimura will be World Champion. Again.