Nabieva retires

Sad news this holiday season, Russian gymnast Tatiana Nabieva has decided to call it quits on the sport of gymnastics.

According to Russian Gymnastics Facebook, Tatiana announced her impending retirement via her Instagram account. This is what she had to say:

“Thanks to my coaches for this. They took me out of children garden, they did my homework with me, they brought me up and cheered me up when I felt bad. They didn’t let me fell to the bottom and took me out of there. Big thanks to my coaches Kiryashovim A.V and V.I. You’re my mother and father! I love you! “

MCSMaria

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I hope she stays involved in the sport, one way or another.

coaching courses Calgary

We just finished a busy coach education week — Dec 16-21st:

Level 4
Level 3
Level 2
… videotaping & draft of new program

Hosts were University of Calgary, Gymtastics and Calgary Gymnastics Centre.
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Level 4 is dedicated to producing gymnasts to compete internationally. The curmudgeon-who-stole-Christmas, Keith Russell, organized the week’s schedule. 🙂

• anatomy
• biomechanics
• video performance analysis
• sleep, recovery and human performance
• planning
• coaching through puberty
• leadership
• training & competition readiness

Clinicians Guy Lavoie, Pro Stergiou, Charles Samuels, Tony Smith, Penny Werthner & Dave Paskevich.

Kelly Manjak came in as expert for two days of Tumbling & Vault.

Manjak

Alain Duchesne, Jamie Atkin & Brett MacAulay led sessions in Trampoline sports.

Brett demonstrated CGC’s new video analysis system.

video
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Level 3 is dedicated to producing gymnasts to compete nationally. Karen Haverstock, Jeremy Mosier, Tony Smith and myself were some of the clinicians.

Tony is the new National Team Director. For the Men’s apparatus we looked at what needs to change in Canada to correct the persisting problems with the Senior Team. Tony has introduced an entirely new competitive structure for the coming season. Some groups will compete a Rings strength routine, a P Bars strength routine and a Floor strength/flexibility routine.

presenting their L3 Practical coaching video
presenting their L3 Practical coaching video

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The new Level 2 (“competitive introduction”) will focus on preparation for quality training.

Gymnastics Canada is finally sending the old coaching manuals to the archives. The new L2 will be entirely digital. The course on video, distributed on USB sticks.

If materials from any of those courses are made available online, I’ll link from here.

Merry Christmas to everyone involved. Drive safely.

straddle L-sit

The weather in Calgary was cold & snowy all week!

Chuck Norris v Van Damme

Volvo Trucks – The Epic Split feat. Van Damme is up to 62+ million views. (VIDEO)

Only Chuck Norris could top that feat. 🙂

Click PLAY or watch it on YouTube.

Thank Hal Halvorson & Robert Cowan for the link.

(via IJ Review)

cancel Cable TV

For your health.

child TVThere were three main reasons I hopped on the cord cutting bandwagon:

1. I got old.
2. I had a kid.
3. Netflix.

The kid thing was huge. We don’t let our three-year-old watch a lot of TV, but when we do it’s through No. 3 — Netflix. There’s a great selection of kid-friendly content and no commercials yelling at him in between breaks in the action. …

GigaOm – A lifelong cable hoarder cuts the cord and it’s a relief… kinda

Mykayla Skinner – triple double

Take-off now off the competition Floor. Bit of a scary landing.

Click PLAY or watch it on Instagram.

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Any gymnast who can compete double double layout should be able to do triple double in training.

(via GymCastic)

Sports2Visuals outtakes

When making a gymnastics mini-documentary, a LOT of video clips get deleted.

Here’s a collection of funny outtakes. 🙂

Click PLAY or watch it on YouTube.

some ACL tears 2013

😦

Chantysha Netteb, Netherlands
Yvette Moshage, Netherlands (3rd)
Kim Janas, Germany
Adriana Crisci, Italy
Nadine Jarosch, Germany
Gabby Jupp, Great Britain
Ana Lago, Mexico
Mariya Livchicova, Ukraine

WOGymnastike

Gabby
Full Twist – ACL tear for Gabby Jupp

related – ACL tears 4-8 times more frequent in females

Be careful in 2014.