Gymnastics Coaching.com

… GymnasticStrong’s DVDs provide coaches and gymnasts with a complete strength training exercise program that will improve a gymnast’s stability, power, balance, flexibility, and strength. Designed by a sports physical therapist and an experienced strength and conditioning specialist, GymnasticStrong programs were created to reduce risk of overuse injuries and maximize a gymnast’s performance. …

Click PLAY or watch an intro on YouTube.

General, not specific conditioning.

DVDs $29.95 and/or mp4s include:

• Dynamic Warmup and Flexibility Training
• Youth Strength and Stability Training
• Competitive and Elite Strength and Conditioning

www.gymnasticstrong.com

I added a link under our CONDITIONING section in the right hand navigation.

Click PLAY or watch it on YouTube.

Much, much better than Worlds podium training.

This now truly is one of the best sets in the world.

Click PLAY or watch it on YouTube.

Score: 14.733 (6.3, 8.433)

It was great to see her compete the Amanar (VIDEO).

In 2012 Casimir Schmidt won the European Junior vault title. As a senior a year later he qualified the WCh All Around final in Antwerp. While he seems to be very successful, his sister Annabelle is plagued by injuries. They hope they can both be on top of their game in 2014.

The latest mini- documentary from sports2visuals — The Hard Way To Success – Episode 11.

Click PLAY or watch it on YouTube.

um …

NOT channeling Carly Patterson. 🙂

USA Gymnastics national team members, including McKayla Maroney and Simone Biles, sing One Direction’s What Makes You Beautiful.

Click PLAY or watch it on YouTube.

via GymFever

Black Jack 2014.

Click PLAY or watch it on YouTube.

Damien trains at Calgary Gymnastics Centre, one of the “next generation” Canadian Seniors.

He’s working a very high start value Pommel routine, as well.

… Parkettes National Gymnastics Training Center in Allentown, PA. Led by legendary coaching duo Bill and Donna Strauss, Parkettes has produced 8 World team and 118 National team members. This morning workout was filmed one day before the 2014 Parkettes Invitational. Watch a morning workout with the level 10 and elites of Parkettes. …

Click PLAY or watch it on Gymnastike.

http://www.gymnastike.org/embed/MzIyNzM3OTU0?related=1&autoplay=false

Watch more videos on Flotrack

This collaboration between Cirque du Soleil and Ze Frank, Executive Vice President Video at BuzzFeed, has gone viral.

Turn on your audio.

Click PLAY or watch it on YouTube.

(via Full Twist)

TAKEDA GYM in Japan.

Click PLAY or watch it on YouTube.

via @indigoblue65