Catherine Lyons’ Geinger

Wowser. 🙂

Lyons Geinger

She works that rail like Nastia.

On GymCastics I heard that Catherine had the highest E score on all 4 apparatus at European Jr Championships AA Finals. All hail.

related – more posts mentioning Geinger

(via Couch Gymnast)

Bars – wrists and thumbs

Gymnast Crossing:

Small sample study in wrist shift and thumb use during level 3 bar skills.

Click PLAY or watch it on YouTube.

Personally I don’t like to much mention grip change and thumb position to gymnasts. Instead, I do specific drills to improve the grip change. Double back hip circle for female beginners. Various sole circle series, both forward & backward.

Don’t be too dogmatic on wrists and thumbs. It’s not critical.

Safest is for girls to keep their thumbs around or partly around in support, with the fingers or half way around during swing.

Look at what’s really happening on Porgras’ Stalder 1 1/2 to Jaeger.

Stalder Porgras

That .gif was linked by paksalto.

best SPOT ever

A CCTV camera caught a man successfully catching a one-year-old boy after the child fell from an apartment building during a heavy rainstorm in China’s Guangdong Province.

Reuters reports that the child may have escaped through a window in his second-story home while looking for his mother. …

Mashable

Click PLAY or watch it on YouTube.

Jr Euros: Wilson, Starikov, Bevan

More good performances from the GBR lads in the Jr Europeans AA competition.

click for larger image
click for larger image

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Lauren Mitchell – Beam

Lauren is back. We should be cheering her at Commonwealths and Worlds.

Click PLAY or watch it on YouTube.

That’s from the AA Final. I’m still looking for her (unbelievable) 15.5 Apparatus Final routine.

Seems she’s getting credited for full difficulty.

Here’s her Day 1 routine, not nearly as good.

inflatable Gymnastic Air Floor

Now this would be fun.

Click PLAY or watch it on YouTube.

Note the video does not show many landings.

Force elastic surfaces are great for take-offs, not nearly so good for landings. I’d use landing mats to absorb impact if I was lucky enough to use one of these.

What’s the price?

I don’t know. You’d need to email my friends at Eurogym in Belgium to find out. 🙂

info (a) eurogym.be

Huang Huidan’s new Bar dismount

via GymScoop.com

Click PLAY or watch it on YouTube.

Here’s her Gold medal winning routine at Worlds 2013.

Click PLAY or watch it on YouTube. (15.400)

Tatiana Groshkova – 1990 Floor

Double full-in, tuck out.

Click PLAY or watch it on YouTube.

Queen E:

This is the best video of this outstanding floor routine that exists to my knowledge. Groshkova has never competed at World Championships; her light shone all too briefly when she won a silver medal at 1990 Europeans. …

Tatiana trained at Moscow Dynamo where her personal coach was Elvira Saadi …

The genius of Tatiana Groshkova

The only other female gymnast who competed it, that I can recall, was Alexis Brion (1995) from Excalibur. In pike.