Post by Fang Cheng Ding.
Fang Cheng Ding – P Bars
Post by Fang Cheng Ding.
can you do a “burpee”?
see you in Rio 2016
Washington Ballet dance moves
on quitting Gymnastics
Jessica Macay:
Every gymnast reading this is familiar with the temptation of quitting. You get home after a particularly bad practice and you are ready to give it all up. You sit there thinking about every bad aspect of the sport. Constantly waking up sore, pushing through injuries, and knowing that the cycle never ends. You look down at your shredded up hands and think “why am I doing this to myself?” …
read more – The Quit Factor
Woodward Slip n Slide
Post by Lars Nørregaard.
inflatable water obstacle course
Max Whitlock – TTY
Chasing Uchimura.
Click PLAY or watch it on YouTube.
I predict he’ll win Commonwealth Games.
Put your money on Ellie Black to win WAG. 🙂
Dave Tilley at Region 6 Congress
The coach / editor of hybridperspective.com is presenting.
Friday August 1st – Providence RI
9:00 AM – The Crucial Role and Benefits of Using Preventative Rehabilitation in Gymnastics Training
10:00 – Extension Movements In Gymnastics: Methods For Reducing Spine Injury Risk and Improving Skill Performance
Dave tries to simplify complicated injury prevention and rehab protocols for coaches.
Gymnastics Coaching.com 