Most of the gymnasts getting ready to compete Worlds are mainly focused on consistency at this point.
refixing your hair
Yep.
WAG Asiad Finals – day 1
Vault
1. Hong Un Jong PRK 15.349
2. Oksana Chusovitina UZB 14.750
3. Phan Thi Ha Thanh VIE 14.683
4. Dipa Karmakar IND 14.200
Bars
1. Yao Jinnan CHN 15.466
2. Huang Huidan CHN 14.375 (VIDEO)
3. Kang Yongmi PRK 13.633
Click PLAY or watch the winning Bar routine on YouTube.
Double layout?
Watch the entire Bars Final. (VIDEO)
Bea Gheorghisor has full results on Couch Gymnast
MAG Asiad Finals – day 1
Floor
1. Zou Kai CHN 15.533
2. Huang Yuguo CHN 15.300
3. Kamoto Yuya JPN 14.933
Pommel
1. Yamamoto Masayoshi JPN 15.033
2. Abdulla Azimov UZB 14.866
3. Park Minsoo KOR 14.700
Rings
1. Liao Junlin CHN 15.566
2. Takeda Kazuyuki JPN 15.100
3. Nam Dang VIE 15.033
3. Saito Yusuke JPN 15.033
see more on Full Twist
Click PLAY or watch Zou Kai’s winning FX on YouTube. Not quite as clean as prelims.
Far from retiring, he wants to defend his title in Rio.
great P Bar routine
Who is this?
Compare that against our Asian Games AA Champion.
Click PLAY or watch it on YouTube.
(via gymnastikfabriken)
Pit Rescue Training
Menlo Park Gymnastics, California
related – FIG – Gymnastics pits – Preventive Sanitation and Maintenance
trampolinists fly high
Project JUMPoff – Tramp Parkour
Slow start to this 5min video, but it’s well worth watching. A philosophical look at why guys get together to do acrobatics in the WILD. From Denmark, not Sweden. 🙂
Click PLAY or watch it on YouTube.
Jinnan, Chunsong, Narae
Asian Games AA.
1. YAO Jinnan (CHN) (14.550, 15.450, 14.250, 13.650) 57.900
2. SHANG Chunsong (CHN) (13.650, 15.350, 14.900, 13.050) 56.950
3. YUN Narae (KOR) (14.050, 13.600, 13.850, 13.500) 55.000
4. Yuriko Yamamoto (JPN) (13.850, 13.450, 12.750, 13.300) 53.350
5. Dilnoza Abdusalimova (UZB) (13.650, 12.650, 13.450, 12.950) 52.700
6. Azumi Ishikura (JPN) (13.675, 12.100, 13.850, 12.850) 52.475
7. Farah Ann Binti Abdul Hadi (MAS) (13.650, 12.800, 12.250, 13.050) 51.750
… Democratic People’s Republic of Korea’s HONG Un Jong who finished sixth in the All Around Qualifications did not compete …
Yao, 19, shone particularly on the uneven bars and vault to record a superb total score of 57.900, ahead of Shang on 56.950, with South Korea’s Yun Na-Rae third on 55.000.
Perfectionist Yao said afterwards she was disappointed with how she performed. …
related:
FIG – Yuya Kamoto, Yao Jinnan lead Japan, China to gold at Asian Games
Australia adopts Championship Gymnastics
Good news from one of our advertisers:
Championship Gymnastics: Biomechanical Techniques for Shaping Winners has been adopted by Gymnastics Australia …, as the compulsory textbook for their course accreditation programs throughout the country. This applies specifically to the Advanced, Advanced Silver, and High Performance Courses (Course Levels 3-5).
related – Australian WAG Levels Program revision DRAFT

