Some of the best emergency spots you’ve EVER seen. 🙂
Click PLAY or watch it on YouTube.
(via cheezburger)
Al Fong – form training
In what we sometimes call the puck position.
Click PLAY or watch it on YouTube.
GAGE gymnasts do have great form.
inspirational training video
coach in Ireland
My friends at Renmore Gymnastics in Galway, Ireland are looking for a WAG coach for 2-3 months (Feb, Mar, Apr 2015).
You’d need to be able to work legally in Ireland. A great life experience for any coach who’s always wanted to travel to Ireland.
Email Head Coach sally.batley (a) gmail.com for details.
Cuban gymnast to Worlds 2015
Nico and others were unsure whether or not Cuba would be allowed to compete Worlds in Glasgow next year. Happily, it sounds like any nation can send up to 3 MAG and 3 WAG competitors. 🙂
Gymternet:
Though the Cuban gymnastics program has eschewed the World Championships and the Olympic Games ever since three gymnasts defected during Worlds in Anaheim in 2003, it looks like we’ll finally see them back on the major international stage as their gymnasts will attempt to qualify for Rio 2016.
GimnasiaLatina reports that William Garcia, head of Cuba’s national program, announced … that after the success of the Cuban team at the 2014 Central American and Caribbean Games in Veracruz, he wants two of his top prospects – MAG’s Manrique Larduet and WAG’s Yesenia Ferrera – to get the chance to compete at the Olympic Games.
Zhou Duan – 1997 Bars
mini-tramp takeoff training device
The ‘Foam Dorado‘ allows gymnasts to train the optimum take off technique in safety, without concern for the flight which would results from the rebound. …
Click PLAY or watch it on YouTube.
What do you think? Do we need this for TeamGym or Tramp training?
