the ballet body

Australian Ballet:

Our Body Conditioning Specialist Paula-Baird Colt talks injury prevention and, with the help of dancers Dimity Azoury and Rudy Hawkes, demonstrates the exercises (including “Just Pick it Up” and “Superman”) that help keep the company healthy.

Click PLAY or watch it on YouTube.

Thank Vadim Golub for the link.

elephant acrobatics

This is for real.

kinesthesist:

… that’s Rene Casselly, this act won gold at the Monte Carlo circus festival two years ago.

(via Hal Halverson)

Sam Mikulak in Rio?

When pressed to predict who would finish 2nd to Kohei in Nanning I named Sam Mikulak.

Why Sam?

I felt his NCAA success would give him consistency under pressure. And that his relaxed psychology would help in that loud arena in Nanning. If Sam hit 6 for 6, he would score high.

My confidence in Sam’s consistency is not holding up, however. In the training hall we heard Sam was having problems, especially on P Bars.

He fell on P Bars in the AA Final and shouldn’t have been allowed to continue as he took longer than 30sec to resume his routine.

(Later Zhang was allowed to resume his H Bar routine after breaking a grip, even though it took longer than 30sec to get a new one. A new rule on that has been discussed by FIG MTC, but it had now been implemented by Nanning.)

Sam’s still a podium contender for Rio. But don’t bet the mortgage.

And he’s trying to upgrade.

Karolyi Ranch improvements

Hilton, a sponsor, upgrades ranch cabins to Hilton hotel standard. … Well, not quite.

Click PLAY or watch it on YouTube.

Looks who’s at Camp. 🙂

hmm … Victoria Moors at UCLA?

NOPE.

Some of the UCLA crew is in Toronto as the new Gymnastics movie is being filmed there.

via GymFever2012

Two 2 UCLA Olympians (@jordyn_wieber @samanthapeszek) are visiting Toronto, as well.

Simone – double lay 1/1-out

Tumbling is so easy for our World Champ. She could compete this tomorrow.

via GymFever2012

the hoverboard is real

Sean Hollister:

I stepped onto a glorified piece of plywood equipped with eighty pounds of batteries and electromagnets… and glided effortlessly across the ground. Ladies and gentlemen, the hoverboard is real.

… Yes, the batteries drain after a few minutes

And yes, it only floats above non-ferrous, highly conductive surfaces like copper or aluminum, since it works by rapidly electro-magnetizing the surfaces beneath it to actually lift off the ground. You won’t be able to take this on the pavement, or really anywhere outside of its testing grounds.

But when I stepped onto the floating board and felt it effortlessly resist my 200-pound frame—without even trying to slip out from under my feet, I might add—I was filled with joy. …

Where is all of this going?

Good question, because the answer isn’t quite clear. Most immediately, the company intends to ship a few working $10,000 hoverboards and quite a few $300 and $900 Whiteboxes one year from now, on October 21st, 2015. (Yes, that’s the day Marty McFly goes back to the future.) …

Gizmodo – The Hoverboard Is Real, and I Rode It

hoverboard

outdoor gymnastics in winter

77-year-old retired teacher Gao Yinyu from Jilin, in northeastern China, has exercised like this everyday for more than a decade. The only reason he wears gloves is to stop sticking to the frozen bars. …

CHN outdoor exercise

Daily Mail

Eythora Thorsdottir – Beam

Original. Interesting.

You can’t define artistry, but you know it when you see it. 🙂

Click PLAY or watch it on YouTube.

Eythora is a fan favourite of GymFever2012 and many others.