Natalia Ros – fwd layout 3/1 twist

Spanish gymnast. In training.

See it on instagram.

https://instagram.com/p/z3EBJBl8AP/?modal=true
 

She’s been doing it for some time. See one from 8 months ago on instagram.

https://instagram.com/p/pvwntKl8PH/
 
via GymFever2012

Skinner and Biles – Floor

MyKayla has had problems in #ATTAC2015 podium training. But she got through her very difficult Floor tumbling on this set.

Click PLAY or watch it on YouTube.

Pausing facing into the corner should be as deducted as pausing in the corner. I’m not a fan of how they’re pushing the limits with this choreography.

Simone’s upgraded Floor, the most difficult ever competed, still looks “easy” for her. Click PLAY or watch it on YouTube.

Full Twist is there – Notes on the 2015 AT&T American Cup WAG Podium Training. Christy Ann Linder is posting photos on Facebook.

petition – Springfield Men to Division 1

I signed. 🙂

Take the time to do so as well if you want Men’s Collegiate Gymnastics to prosper.

… Springfield College men’s gymnastics is the only non-Division I men’s gymnastics team in the country. …

Springfield

Change.org – Change Springfield College Men’s Gymnastics to Division I

Thanks to Anthony Coles for sending this.

happiness in Gymnastics

unhappy Anne Josephson posted a thoughtful article on happiness. And unhappiness.

1. I must be perfect.
2. I must make constant progress.
3. There is only one path to success.

9 Beliefs That Will (Eventually, Probably) Lead Your Gymnast to Quit (or at Least be Very Unhappy)

I Love Gymnastics, But There is That One Thing…

Brad Thornton talks about an athlete with a BIG aversion to one thing in Gymnastics.

Is it a female Artistic gymnast with a mental block on something backwards?

No.

This time it’s a guy who can’t psych up to train Pommels:

1. Identity small problem areas within the major problem and develop a plan

2. Shoot for small victories within your problem each day

3. Tell yourself the complete opposite of how you normally feel about the problem

American Gymnast – I Love Gymnastics, But There is That One Thing…

gymnast-pommel-horse

Canada top 12 in Rio

Canada’s goal is to finish in the top 12 of the overall medal standings at the Rio Olympics, its Olympic Committee president said Wednesday, which would be its best finish in 20 years. …

Olympic Talk

Trampoline is one of Canada’s best Olympic sports. WAG finished 5th in London, a best ever performance. With a lot of depth in the run up to Worlds 2015 and (if needed) Olympic Test Meet 2016, I’d say WAG has a good shot at qualifying as a Team.

Canadian gymnasts at Gymnix
Canadian gymnasts at Gymnix

See the photo on Facebook.

Team USA for Jesolo

Douglas, Ross, Raisman, Biles 🙂

See it on Facebook.

Waiting on USAG to confirm that officially. The gymnasts going to Italy will likely not be finalized until after the NEXT Karolyi Camp. These seem to be provisional entries.