Kohei Uchimura … just because

Kohei’s not perfect. But he is the greatest who ever lived.

Click PLAY or watch his 5th AA World Championships win on Facebook.

Misty Copeland on 60 Minutes

Click PLAY or watch it on CBS News.

http://www.cbsnews.com/common/video/cbsnews_video.swf

One of Time Magazine‘s 100 Most Influential People of 2015.

time_misty

Wayne Goldsmith on Coach Education

Though he sometimes overstates, to emphasize, I always enjoy Goldsmith’s take. If you are involved in Coach Education, click through.

• Teach coaches to listen to and understand the needs of each individual athlete

• Don’t assume all coaches want to be elite coaches

• Scrap the competency based philosophy. … Keep it simple. Assess coaches when they are coaching. …

• … don’t teach WHAT – TEACH HOW

Ten smart things we should be doing in the interest of better coach education

coach-education

10 Things Only GYM Moms Understand

Tawnya:

Music is No Longer Just Music…it’s Potential Floor Music

My Living Room is Now a Practice Gym

My 10-Year-Old is Ripped

My Car is My Gymnast’s Home Away from Home

Gymnastics is Expensive, Time Consuming, and Emotional, but we wouldn’t have it Any Other Way

10 Things Only Gymnast’s Moms Understand

Click through to see the rest. 🙂

proud gym mom

courage in Gymnastics

Yep. You need be courageous to compete this sport.

Here’s a VERY dramatic dramatization of one girl overcoming a challenge on Bars.

Click PLAY or watch it on Vimeo.

https://vimeo.com/73949321

That was edited for the TRC Gymnastics 2013 Banquet Video to benefit CFF.

related – “We Are Gymnasts” – the TRC Gymnastics 2012 Banquet Video

(via Chalk Bucket)

tumbling at La Nouba

1. Full, Double Full, Triple Full
2. Rudi through to Quad Twist
3. Full-Full Tuck to ½ Out
4. Full-Full Straight + ½
5. Miller Straight (Check the nice arms by the sides)
6. Arabian-Split-Rudi Out
7. Miller Straight + ½
8. Full-Full Straight to Triple Full
9. Miller+

Click PLAY or watch it on Facebook.

via coach Matthew Sparks

Varna World Cup Women’s FINALS

Vault
O Chusovitina UZB 14.650
T Belak SLO 14.250
G Steingruber SUI 14.050

Click PLAY or watch Oksana’s winning Vaults on YouTube.

Bars
Yong Mi Kang PRK 13.767
Y Dufournet FRA 13.700
G Steingruber SUI 12.867

Click PLAY or watch the Gold medal routine on YouTube. (no grips)

Beam
Thi Ha Thanh Phan VIE 14.200
Un Hyang Kim PRK 13.867
I Kaeslin SUI 13.733

Floor
I Kaeslin SUI 13.367
I Amado Medrano PAN 13.333
M Chiarella Avalos PER 13.100

Isabella Amado trains at Excalibur, Virginia Beach.

Gymternet has full results

Amanda Turner has commentary.