Junior National Coach Markos Baikas and the young Canucks are guests of USA Gymnastics. ๐
Like the photo on Facebook.
Junior National Coach Markos Baikas and the young Canucks are guests of USA Gymnastics. ๐
Like the photo on Facebook.
Wow!
Click PLAY or watch it on Facebook.
Sam Mikulak throws down a STICK CONTEST challenge.
Click PLAY or watch it on instagram.
Thatโs the claim by Rebound. Iโd have to agree. The quality of materials is much better than anything else Iโve seen. Lifespan should be longer than any other brand. It’s much heavier than anything else, however.
With the new Mini-Tramp, Dave Ross set out to create a powerhouse: engineer a low flex frame that can safely handle our legendary Bed and Springs. That meant re-designing the frame to be saddle shaped and allow for optimal transfer of athlete speed into height. โฆ
The Dave Ross 2 String Bed is the longest lasting trampoline bed in the world. They are hand crafted and have no stitching in the bed. โฆ
Rebound Products $1300 CAD ($1060 US)
Dave Ross was inspired by the mini-tramp acrobatics of TeamGym. He engineered a mini-tramp that could handle that kind of power yet still be used by regular kids.
Manjakโs Gymnastics is successfully using one with all their Artistic kids. Manjakโs has a number of different mini-tramps.
They use all of them for different Vault drills, for example.


Air-O-Board is closest to a competition Spring Board. You can use it for Yurchenko approach.
The new Rebound produces by far the most power.
Leave a comment if you have an opinion on using mini-tramps for Vault.
Gymnasts we wished had longer careers. ๐ฆ
Chatty Gymnast did some research on these fan favourites – THE ONES THAT GOT AWAY: PART TWO
Click PLAY or watch Shantessaโs 2004 Bars triple back on YouTube.
related – Triple Twist – Shantessa Pama- We miss you! (2012)
Canadian trampolinist Rosie MacLennan emerged from teammate Karen Cockburn’s shadow four years ago when she captured gold at the Pan American Games in Guadalajara, Mexico. โฆ
Cockburn, a four-time Olympian, was the defending champion at the 2011 Games and led after the preliminary round, but illness prevented her from competing in the final.
MacLennan stepped up, and a year later she would be celebrating an Olympic title in London. โฆ
Rosie’s in good shape. Karen is back. And Jason Burnett should be there too. All former Olympic medalists.
Click PLAY or watch him on Facebook.
Thanks Jeremy.
Full Twist posted a good summary page – European Games. There’s a link in the navigation column.
Wake up. Drive to Gym. Condition. Train Moors. Drive home. ๐
Simone posted this amusing edit. ๐
Click PLAY or watch it on YouTube.
Thanks Nico.
Oklahomaโs head coach K.J. Kindler announced this week that Dowell has decided to take a break from her NCAA career. She will defer for a year to return to elite gymnastics and chase her dreams for a place on the 2015 World Championship team.
โThis decision was the toughest choice I have ever made,โ Dowell said โฆ
Click PLAY or watch her crazy 2014 Bars on YouTube.
Good luck Brenna. ๐