stuck double double forward

Sam Mikulak throws down a STICK CONTEST challenge.

Click PLAY or watch it on instagram.

โ€œbest performance mini-tramp available in North Americaโ€

Thatโ€™s the claim by Rebound. Iโ€™d have to agree. The quality of materials is much better than anything else Iโ€™ve seen. Lifespan should be longer than any other brand. It’s much heavier than anything else, however.

With the new Mini-Tramp, Dave Ross set out to create a powerhouse: engineer a low flex frame that can safely handle our legendary Bed and Springs. That meant re-designing the frame to be saddle shaped and allow for optimal transfer of athlete speed into height. โ€ฆ

The Dave Ross 2 String Bed is the longest lasting trampoline bed in the world. They are hand crafted and have no stitching in the bed. โ€ฆ

rebound-mini-tramp1

Rebound Products $1300 CAD ($1060 US)

Dave Ross was inspired by the mini-tramp acrobatics of TeamGym. He engineered a mini-tramp that could handle that kind of power yet still be used by regular kids.

Manjakโ€™s Gymnastics is successfully using one with all their Artistic kids. Manjakโ€™s has a number of different mini-tramps.

They use all of them for different Vault drills, for example.

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Air-O-Board is closest to a competition Spring Board. You can use it for Yurchenko approach.

The new Rebound produces by far the most power.

Leave a comment if you have an opinion on using mini-tramps for Vault.

Shantessa Pama, Ana Porgras, Darling Hill, Madalina Blendea

Gymnasts we wished had longer careers. ๐Ÿ˜ฆ

Chatty Gymnast did some research on these fan favourites – THE ONES THAT GOT AWAY: PART TWO

Click PLAY or watch Shantessaโ€™s 2004 Bars triple back on YouTube.

related – Triple Twist – Shantessa Pama- We miss you! (2012)

Rosie MacLennan to defend at Pan Ams

Canadian trampolinist Rosie MacLennan emerged from teammate Karen Cockburn’s shadow four years ago when she captured gold at the Pan American Games in Guadalajara, Mexico. โ€ฆ

Cockburn, a four-time Olympian, was the defending champion at the 2011 Games and led after the preliminary round, but illness prevented her from competing in the final.

MacLennan stepped up, and a year later she would be celebrating an Olympic title in London. โ€ฆ

Rosie MacLennan, Olympic champion, to defend Pan Am title

Rosie

Rosie’s in good shape. Karen is back. And Jason Burnett should be there too. All former Olympic medalists.

day in the life of Simone Biles

Wake up. Drive to Gym. Condition. Train Moors. Drive home. ๐Ÿ™‚

Simone posted this amusing edit. ๐Ÿ™‚

Click PLAY or watch it on YouTube.

Thanks Nico.

Brenna Dowell returns to Elite

Oklahomaโ€™s head coach K.J. Kindler announced this week that Dowell has decided to take a break from her NCAA career. She will defer for a year to return to elite gymnastics and chase her dreams for a place on the 2015 World Championship team.

โ€œThis decision was the toughest choice I have ever made,โ€ Dowell said โ€ฆ

Beam Dreams

Click PLAY or watch her crazy 2014 Bars on YouTube.

Good luck Brenna. ๐Ÿ™‚