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Pencil Aly on to your Worlds 2015 team prediction. Experienced. Tough. Committed. Consistent in training.

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(via Arabian Punch Front)

Incredible opening sequence. Fall on dismount.

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Routine recommended by Lauren Hopkins.

August 8-9th, Lake Geneva, Montreux, Switzerland.

The concept is simple: Gymnasts build up momentum by swinging on the Rings and dismount into the water for what promises to be a splashy spectacle.

More than 50 male and female gymnasts from all over Switzerland have registered to be part of the inaugural WateRings contest. …

FIG

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Here it is again. 🙂

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Thanks Jason.

More than 600 athletes representing a record 91 countries have registered to compete for Olympic qualification at this year’s Artistic Gymnastics World Championships in Glasgow (GBR), signalling that the 2015 Worlds will be the biggest in FIG history.

Draw concluded for 2015 Artistic Gymnastics World Championships, likely to be biggest in FIG history

Dave Eaton:

… It seems very unfair that the results of the previous World Championships mean nothing. Two of the 2014 team finalists (Great Britain and Brazil) find themselves in the dreaded first session in Glasgow, whilst an individual from the Bahamas is pitted against the powerhouses of China and Japan!

So here is what we suggest in a bid to get our sport back in the news, back on TV and to make it competitive for all participants; change the World Championships qualifying sessions in to a league format that features relegation and promotion. …

… 6 in a team, 3 compete, 3 scores count. This allows for nations with depth to send a couple of specialists ensuring the best gymnasts on every apparatus are present and also allows small countries to put a team score together. The final qualifying session is the grand finale, the Premier League of gymnastics, with the top 12 countries from last year all vying to win the World Cup trophy (why we don’t already have one is bizarre!) and avoid coming in the bottom 2 places and getting relegated to league 2. …

Here is how the World Championships finished in 2014 and what the results would mean for 2015. (R) = Relegated and (P) = Promoted:

With this league format, yesterday’s draw would not have been required and instead the 2015 World Championships would look like this:

Click through for the details – Future Focus: Reforming World Championships

Still training for Rio.

https://instagram.com/p/6APXBpHYqw/
 
via @Gymnastike

Another ADULT Gymnastics Camp is scheduled. 🙂 August 14th – 16th, 2015

FlipFest Gymnastics Camp, Crossville, Tennessee

$150. Includes gymnastics, lake activities, high ropes course, cabin-style lodging and 5 meals! Have four or more people from your team that all want to join? The price drops to $130!

Friday – Arrive at 4:00PM, gymnastics time, bonfire, social gatherings, tubing and lake time

Saturday Morning – Gymnastics

Saturday Afternoon – Ropes course, jet skis and tubing, pontoon boats, hiking, fishing and nature walk to waterfall

Saturday Evening – Gymnastics

Sunday Morning – Gymnastics

Sunday Afternoon – Depart at 1:00PM.

REGISTRATION

Thanks Ilana. #NAIGCFlipFestRetreat

via FIG

Hong Kong gymnast wins Gold at Asian Championships.

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coaching tip – run FAST 🙂