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Gillette World Sport caught up with reigning World and Olympic Champion Gymnasts Kohei Uchimura & Epke Zonderland for a masterclass in gymnast training and preparation.

Click PLAY or watch it on YouTube.

Kohei will defend his AA title. But Epke is finished in Glasgow. We’ll see him at the Rio Test Meet.

Click PLAY or watch it on YouTube.

It’s Danell’s birthday today Oct 30th. He starts on Floor in the AA final.

Shame. After a very poor podium he looked good in competition. Up until Pommel.

I’m betting he stays in for the H Bar final. Good chance to medal this year.

via Gymternet Clan

Far, far less predictable than the ladies competition. This year’s Final looks to be a thriller.

Click PLAY or watch a preview on YouTube.

One thing is certain. Kohei should win the E-score World Championships. He is incredibly good at keeping his feet together.

If you looking for a surprise pick – go with Manrique from Cuba. Virtually unknown before Glasgow, you may see him on the podium if he hits.

Here’s a very unusual edit.

The Japanese held off surprising Great Britain and longtime rival China in a tense final, with Uchimura clinching the gold medal despite a fall on the high bar on the final routine of the night. Japan finished with a team total of 270.818 to edge the Brits by 0.473 points. …

Click PLAY or watch it on YouTube.

I was a guest on GymCastic 172: Men’s Team Finals Recap from 2015 World Championships. We did enjoy a wee drop of wine while recording that.

Click PLAY or watch it on YouTube.

A fan posted this preview prior to the team competition last night. It’s quite well done.

Click PLAY or watch it on YouTube.

I’ve not been linking nearly enough to Christy Ann Linder Gymnastics Photography.

Our 2008 Olympic Champion is one busy girl. 🙂

Linked via Full Twist.

http://c.brightcove.com/services/viewer/federated_f9?isVid=1&isUI=1