Oregon State music … ABC

The latest installment of “Get To Know Your Beavers” with the Oregon State Gymnastics team … the gymnasts talk about their favorite music.

Click PLAY or watch it on YouTube.

Love Oregon State. But asst. coach Carney should put his foot down when it comes to music in the gym …

“ABC – Anything But Country”. That must be the rule. 🙂

Sarah Finnegan – double double

New US Senior Sarah Finnegan training double doubles on floor …

Click PLAY or watch it on YouTube.

Coach Al Fong.

(via The All Around Gymnastics News on Facebook)

Simone Biles – Amanar

She’s from Bannon’s Gymnastix competing at the Alamo Classic.

Click PLAY or watch it on YouTube.

related – commentary on Examiner

Thanks Sher.

Alicia to resume training

Having snapped her Achilles in October at World Championships, she’s already scheduled to return to Brestyans.

… Rehab has gone better than expected, and Sacramone is ahead of schedule for her return to full-time practice, which she expects to resume at the beginning of February. When she does, she’ll follow a slightly unorthodox plan, which she has adhered to since her 2010 comeback: Rather than six hours of daily gymnastics — the norm for many elite gymnasts — Sacramone spends 2½-3 hours in the gym, followed by yoga, Pilates or a cardio session. …

ESPN W – Alicia Sacramone firmly focused on future

I’d love to see Alicia in London. But training only vault and beam, when Team USA needs Bars, makes it a long shot.

(via IG)

NCAA Handspring Front 1/1s

One valid complaint about women’s Collegiate gymnastics in the States is that routines tend to be (boringly) safe. Aside from Floor choreography, there’s not much originality, especially on Vault. I’ve seen meets with 12 Yurchenko 1/1s.

But College Gymnastics Board has a good thread finding the exceptions — Most Difficult Routines This Season

I saw these two cool vaults linked from there:

Click PLAY or watch Amber See of Illinois on YouTube.

Click PLAY or watch Deanna Graham from Arizona on YouTube.

GymRep Camp Quebec

Now in it’s 17th year, GymRep is one of the most popular Cheer and Artistic Camps in North America. It’s bilingual: French 1st and English 2nd. 🙂

They have 1500 camp spots available — but weeks 1 and 2 are already full for WAG.

NEW for 2012 are 70 spots for boys week 1.

GymRep.com

Greg Marsden Mustache meet

Friday, February 3 – #1 Utah vs. #4 Georgia is the Marsden Mustache Meet – The first 4,000 fans will receive a Marsden Mustache: “Fear the Stache!”