Category: Uncategorized

We do a wall handstand program every day. I’m adding some of these new pirouette drills from Mary Lee Tracy.

Click PLAY or watch it on YouTube.

Mary Lee and her Cincinnati girls are down at Karolyi camp.

Here are a couple linked from the new Blossom, Chinese Gymnastics Flowers tumblr.

He Kexin and Sui Lu for Li Ning Sports Apparel

Jiang Yuyuan and He Kexin in the New Samsung Advertisement

First, I recommend to all parents that they not purchase any backyard trampoline.

All are dangerous.

Kids should do trampoline in a club with expert coaches.

Yet it’s worth checking out this innovation.

Click PLAY or watch it on YouTube.

That’s the AlleyOop Sports brand DoubleBounce Trampoline by Jump Sports.

JM sent a link to TrampolineSafety.com recommending this brand over SpringFree.

Click PLAY or watch it on YouTube.

Actually, I’d call these 1/2-in, Barani-out drills. But the trampolinist ends up with 1/1-out.

Makes me happy I’m an Artistic coach. It’s much easier and safer to learn off-bed on to a soft surface.

(via GYMmomentum)

Kori applies water (creatively) to ensure the top mat does not slide upon landing her dismount.

Ben Aaron presents the newest fitness craze.

Click PLAY or watch it on YouTube.

Note the plastic cutlery. That’s to dissuade armed attack. 🙂

Reminds me of Marta’s camp before the 1979 World Championships.

Update. This post is a joke, folks. The food at camp is pretty substantial, if predictable.

GBR, ROM @ GER friendly.

1. Larisa Iordache 59.75
2. Kim Bui 55.00
3. Diana Chelaru 54.75

1. Romania
2. Germany
3. Great Britain

… Romania had the top mark on all but uneven bars, where host Germany outscored the field. The Romanians were most impressive on beam, averaging 14.983 with 15.30 from Iordache (6.8 Difficulty score), 15.10 from Catalina Ponor, and 14.55 from Diana Bulimar and Amelia Racea. …

IG – Iordache, Romania Unbeatable in Ulm

Click PLAY or watch her Floor on YouTube.

No double double mount this week. They may want a certain kind of Floor for that big trick.

USA Gymnastics on Facebook:

Here they are! The gymnasts are lining up at the Karolyi Ranch for the final National Team camp before the Olympic team is named.

L-R: Anna Li, Jordyn Wieber, McKayla Maroney, Amanda Jetter, Sabrina Vega, Amelia Hundley, Bridget Sloan, Aly Raisman, Brandie Jay, Elizabeth Price, Kyla Ross, Brenna Dowell, Briana Brown, Grace McLaughlin, Alicia Sacramone, Rebecca Bross, Gabby Douglas, Sarah Finnegan, Lexie Priessman, Mykayla Skinner, McKenzie Wofford, Madison Desch and Bailie Key.

No Shawn. No Nastia.

It’s not over ’til it’s over, but …

Former Ute Jeni McNeil likes the photos on Utah Facebook right now.

The end of Steph’s FX at NCAA team finals, with Utah fans in the background in yellow t-shirts. Yellow? I know… don’t ask, it’s a long story. 200 followed us to GA. Best fans ever… Utes Rocked the House!

Check right away to see more.

Impressive as Utah’s fan base is, Corvallis (Oregon State) pop: 45,000 draws more fans / capita than does Utah in Salt Lake City.

Thanks American gymnastics.