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In addition to her Gold on Beam, Maria Kharenkova (RUS) won her second junior European title on Floor : 14.233 (Difficulty : 5.60, Execution : 8.733.

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Coach Sommer:

Negative Maltese Board Presses (NMBP) are an excellent introductory exercise for those ready to begin maltese work on the rings. Note that the elbows are supported during the entire exercise …

read more on Gymnastic Bodies

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I’ve never seen this one before. Introducing front tuck on a metal rail with a hip pad mat.

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That’s from Lee Woolls via gymnastikfabriken.

Beauséjour Gymnos Gymnastics Club is a not-for-profit organization located in Moncton, New Brunswick – one of Canada’s top rated places to live! The club has a large recreational membership with an average of 700 participants …

We are currently seeking an enthusiastic, responsible, and dynamic team member to fulfill the position of Recreational Program Director. …

details on Rec Gymnastics

Extreme Trampoline.

… I don’t have enough fingers and toes to count the flips & twists.

Click PLAY or watch it on YouTube. (Slipknot soundtrack warning.)

The crew from Skyriders in Toronto will be a highlight of the Canadian National T&T Championships next week.

Recommended by TrampGuy.

The latest excellent edit by Chris Saccullo aka iLITTER.

Click PLAY or watch it on Vimeo. Apple users may need to click the Switch to HTML5 Player link bottom right on the Vimeo page.

Zhou Shixiong – 2012

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F or G value?

Leave a comment on the YouTube page if you have an opinion.

Sophie Scheder (GER) is the new Junior European Champion on Uneven Bars : 14.566 (Difficulty : 6.00, Execution : 8.566 …

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Overuse of one kind of skill, in my opinion. But it’s nice to see someone besides Russia win Bars. 🙂

The only rule for Action Sports trampoline is that you can NEVER do any conventional trampoline skill, correctly.

Here are the coaches at Woodward Copper Mountain goofing at the end of the Winter season.

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… I don’t know what to call that triffus at 3min 37sec.

(via Mike Jacki on Facebook)

Shawn previews her new book. $12.50

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She’s canceled out of Secret U.S. Classic May 26. That’s the final qualifier for Visa Championships in St. Louis, Mo., June 7-10.

She can still compete Visas and try to qualify for the Olympic Trial in San Jose. But I have my doubts that she will.

… Chow said Johnson is still recuperating from a knee injury, and said he wasn’t sure if she’d be able to compete in St. Louis. If she misses that event, she wouldn’t be eligible for the Olympic Trials in San Jose at the end of June, meaning her longshot attempt to make a second U.S. Olympic squad would be over. …

Des Moines Register

But as Shawn says in that video, “Failure’s a wonderful thing“.

A learning experience.

She’s already one of the great champions of all time.