She’s the honorary captain of the Canadian Women’s Olympic Team to London, unable to compete due to ACL knee injury suffered at the National Championships last week.
Nice tribute to three Aussie “superstars” who retired this year – Rhythmic Gymnast Naazmi Johnston and Men’s Artistic Gymnasts Samuel Simpson and former World H Bar Champ Philippe Rizzo.
At Al Fong’s gym in Missouri, I was wowed by his self-designed Bar trench pit. It works great. And can be quickly reconfigured into dozens of different set-ups.
Here’s my new prototype spotting box, inspired by those at GAGE.
Used for many different things in the gym, it’s made from lightweight Styrofoam topped with a layer of (old) closed-cell mat.
The custom vinyl cover has a Velcro closure on one end and 4 handles. It can easily be moved by 2 kids.
Coaches at A-Mazing Adventures, Regina, like the concept. I’m now pricing 6 more that could be put together as a channel pit.
The most expensive part is the cover, $159 from Triad.
Have you ever built anything similar? If so, leave a comment. There are a few more photos of the construction here.
With the Olympics being less than two months away, the National Team is in total lock-down mode if thatβs the right word to use.
Reports say the coaches sent home most of the B-team and provincial gymnasts that are not in contention in making the Olympic team, and only the Olympic training squad members remained in the gym. They keep the girls close and without distractions from their friends. ..
via email from Lise Gosselin of Gymnastics Canada:
re Gymnova boards:
Any athlete, coach or manager who takes one or more spring(s) out of any board will be red-carded for the duration of training or competition session when this occurred. The person will leave the training or competition floor immediately. She/he will be allowed back on the training and/or competition floor once authorized in writing by the WAG Program Director and following a payment of a fine of $300.00 to the WAG Program of GCG.
Yes sir.
One of our gymnasts had to change her Beam mount first day of podium training at the National Championships.
The only board allowed for Beam was rock hard. She couldn’t deflect it.
The vaulting boards were quite good this competition, however. Gymnova brought “used” boards that had been broken-in at previous competitions. Please do that for Beam too, next time. π
In past meets, even the softest Gymnova Boards were too hard for the smallest female gymnasts.
Why is it that 50lb young girls are required to vault on Olympic boards?
Is that safe?
On a personal note, thanks to Pascal and the Gymnova crew in Regina. My club purchased discounted equipment at the competition. And we are LOVING our new mats.