Click PLAY or watch it on YouTube.
(via Pushy Queen)
Spotlight on Region 5 Trinidad and Tobago adoptee Thema Williams. Thema has been training at Twistars Gymnastics since 2013 in order to prepare herself for a change at the 2016 Rio Olympics. Thema talks about her decision to come to Twistars and what impact the gym has had on her gymnastics. β¦
Click PLAY or watch it on YouTube.
Click PLAY or watch it on Instagram.
Zach Anner is an Austin, Texas-based stand-up comedian with cerebral palsy who gained world-wide attention with the submission of a video to Oprah Winfrey’s “Search for the Next TV Star” competition. He won his own TV show on OWN through Oprah’s Your OWN Show: Oprah’s Search for the Next TV Star. β¦
If your kids complain that conditioning is too tough, show them Zachβs video.
Click PLAY or watch it on YouTube.
Thanks Mike.
Gym Mom Jodi Brichta-Coyne:
They spend 15+ hours a week with my child. They are molding and teaching her not only gymnastics skills but life lessons such as this one. They know their athletes and see things in them that they or we donβt see. Your athlete may come home angry at them some days for being tough or happy when they compliment and encourage them another.
Either way, I say know who your coaches are. If you do not like the way they are being treated or if it goes against your values then by all means you are not a tree, you can leave and find a better environment for them to grow. But if you have found a coach or gym that your child loves to go to, is growing, learning and is generally happy and your gut tells you its the right place then by all meansβ¦ TRUST in the process! Because even when they donβt win, they learn. β¦
Get Psyched – THE PERFECT COACH WITH THE PERFECT TOUCH

At this point, due to injuries, itβs far from certain. π¦
Cedrick William, editor of Gym Blog Brazil, has a lengthy post questioning whether the Soviet model put in place by Alexander Alexandrov and Oleg Ostapenko has worked.
β¦ The training system used by Oleg Ostapenko, between 2001 and 2008, and by Alexander Alexandrov, from 2013 until now, it has brought results and medals, but the price paid was too high. β¦
When it was decided to merge all talented gymnasts in the permanent selection in Curitiba, Brazil virtually all clubs lost their gymnasts. β¦
Gym Blog Brazil (Portuguese)
Use Google translate to read it.

Watch a workout with ENA Paramus elites Olivia Dunne and Corinne Bunagan during their morning practice led by coaches Craig and Jennifer Zappa.
Click PLAY or watch it on Gymnastike.
http://www.gymnastike.org/embed/NTY5Nzk2ODI4?related=1&autoplay=false
Watch more videos on Gymnastike
Nice editing.
Tumbl Trak is expanding their Training Tips series of videos. Youβll note the new male voice over. (Diana Hughes is trying her best to retire from that role with the company. π )
Click PLAY or watch a sample on YouTube.