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Anna Rose Johnson:

I find it fascinating to look at the list of Olympic gold medal-winning routines over the last 20 years:

2012: Sandra Izbasa (ROM): double-twisting Yurchenko, roundoff half-on, handspring-layout front with full twist

2008: Hong Un Jong (PRK): 2 ½-twisting Yurchenko, roundoff half-on, layout salto with 1 ½ twists

2004: Monica Rosu (ROM): 2 ½-twisting Yurchenko, double-twisting Tsukahara

2000: Yelena Zamolodchikova (RUS): double-twisting Tsukahara, double-twisting Yurchenko

1996: Simona Amanar (ROM): double-twisting Yurchenko, Tsukahara to a layout Arabian front off

1992: Henrietta Onodi (HUN): full-twisting Yurchenko, handspring piked front with a half twist, Lavinia Milosovici (ROM): full-twisting Yurchenko, handspring tucked front with a half twist

read more on Full Twist – Olympic Difficulty Part 1: Vault

Here’s the Olympic Vault Final from London.

Click PLAY or watch it on YouTube.

Another terrific coaching tutorial from gymneo.tv out of France.

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https://www.facebook.com/video/embed?video_id=659672154062866

For the U.S. Secret Classic

… Seven of the seniors come from Texas, with California coming in second with four athletes and a handful of other states only sending one …

Click over to ImPress to Handstand to see where the Juniors train.

Albert Azarian. Yuri Titov. George Nissen. …

The Russians had never seen a Trampoline nor minitramp.

Floor Exercise on the basketball court.

Watch a VIDEO on YouTube. Embedding disabled by request of Dagmar Nissen Munn.

For 2013 — with the help of Parkour experts from Gym Extreme — we added some Urban Gymnastics cross training for the guys and girls at Adlard’s annual High Performance Training Camp.

It’s been fun. We try to challenge everyone by increasing the difficulty and complexity of the Circuit each day.

See more photos.

Start value determined with the 2013-2016 Code of Points as of July 2012.

Is it correct?

Leave comments on the YouTube page.

Click PLAY or watch it on YouTube.

Triple twisting Yurchenko on resi.

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This is a guy who could be competing it soon.

related – Uncle Tim – The Exclusive Triple-Twisting Yurchenko Club

via @GymCastic

… Pegg ended months of waiting Monday, signing a letter of intent committing to the University of Alabama on a full-ride, four-year scholarship and ending the 2012 Olympian’s 10 years of training at Bluewater Gymnastics with Dave and Liz Brubaker. …

read more …

(via Gymnastics Canada)

A Mo Salto (G) into a straddled Jaeger (D).

(via wogymnastike)

Click PLAY or watch it on YouTube.

Side-in, back-out dismount!