Germany and France, December 2013.
Click PLAY or watch it on YouTube.
Category: Uncategorized
how to be a successful teenager
Making teenagers depressed is like shooting fish in a barrel.
Everyone wants to succeed in their life, don’t they? Even as a teenager …
1. Do well in school.2. Do good in your community.
3. Figure out your goals in life and work toward them.
4. Don’t get into any trouble, legal or otherwise.
5. Be nice to your parents and teachers. (And COACH.)
6. Have good friends to help you out!
7. Get active! Join a sports team at school or out of school.
8. Do what you love.
9. Believe in something.
10. Live life to the fullest!
You’re only young for a short time, and before you know it you’ll be an adult that will be lying around saying, “I wish I had done this when I was younger.” Be daring, go out into the world and live life! Life is short, so enjoy it while you can.
wikihow – How to Have a Successful Teenage Life
Thanks Brett.
It’s not often I link to wikihow. 🙂
Gymnastics – Best of 2013
Click PLAY or watch it on YouTube.
UIC Men’s Gymnastics PROMO
R.I.P. Heidi Hornbeek
Heidi Hornbeek, age 36 of Phoenix, passed away December 22, 2013.
… graduating from University of Arizona, where she was also a highly decorated gymnast and a member of the hall of fame. She then attended medical school in Kirksville, MO. Heidi then practiced medicine in the Arizona area until her passing.
A memorial mass will be held 10 am on Friday December 27, 2013 at St. Vincent De Paul Catholic Church, 3130 N. 51st Ave, Phoenix. In lieu of flowers, contributions can be made to Halo Animal Shelter of the Humane Society of Arizona.
Heidi was an NCAA Champion on Floor.
Mary Wright recalls her competing triple tuck dismount on Bars. Others recall Heidi training Def.
Cause of death has not been confirmed.
new Floor Rules
Sporteverywhere’s Code of Points 101 is one of many trying to make sense of the latest mid-Quad rules change recently posted, then withdrawn, by the FIG WTC.
Or was it posted, withdrawn, and reposted?
Click PLAY or watch it on YouTube.
(via MCSMaria)
indiegogo training fund
American Douglass Johnson raised $2,265 on indiegogo.
Another gymnast has an indiegogo fund-raiser. 18yr-old Wolfe Gazer training in Burlington, Ontario.
So far Wolfe is up to about $1700.
Christmas tree pyramid
New Year’s Gymnastics pose
On the first of January, take a picture of yourself, friends, family, pets… doing this pose to start the year all around the world doing gymnastics.
– Share your picture via facebook, instagram or twitter with the hashtag #GymNewYear2014
– And send your picture to gymnastics.newyear (a) gmail.com, we will do a big collage.
Let’s show the world our big gymnastics family!
Dave Durante Christmas Day
Former U.S. Champ impresses the fam. 🙂
Gymnastics Coaching.com 