Category: Uncategorized

PARAMOUR, a rapturous and passionate new experience, unites the signature spectacle of Cirque du Soleil with the storytelling magic and music that define Broadway. …

Click PLAY or watch a teaser on YouTube.

Lyric Theatre, New York. Previews starting April 16, 2016. Officially open on June 2. Tickets are already on sale.

(via Stacy Clark)

Tarik Soto Byfield is the first Costa Rican gymnast yet to qualify Costa Rica for a spot at an Olympic test event. Congratulations. And congratulations to coach Carbonell and everyone in CRC. We’ll be cheering.

All 6 of Tarik’s qualification routines are posted on his club website.

Gracias Cornelia.

Portable, infinitely configurable, Ninja Challenge Course package consists of 10 obstacles which easily and securely attach to carpet bonded foam with strategically placed hook fastener strips.

Obstacles are covered with rugged 18 oz. CPSIA compliant vinyl and filled with polyurethane foam sandwiched between crosslink for optimal footing. Norbert’s Athletic Products, Inc.

Click PLAY or watch it on YouTube.

(via Rec Gymnastics)

Sam Sendal.

Click PLAY or watch it on Instagram.

I love hanging around with old friends and meeting new ones. @braedhunt you still got it! @sletkmann next time lets learn a barani?

A video posted by Sam Sendel (@samanthasendel) on Nov 15, 2015 at 11:55am PST

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Anthony Stefanelli at Michigan

Click PLAY or watch it on Instagram.

#michiganmonday some random skills ?

A video posted by Anthony Stefanelli ? (@gymnastkid589) on Nov 16, 2015 at 8:46pm PST

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(via Daniel)

Another of those comic listicles. This one posted by ASHLEY MATEO.

See it on bustle.com.

Gymnastike has rebranded with a new website.

Same content, cleaner look. As I did with this site several months ago, FloGymnastics has been optimized for mobile. Continuous scrolling is a win too.

If you are not a paid member no need to click on anything marked PRO.

As before, the price of membership is not posted up front. You need to “join” first, find out the price later. If you get that far, there are different prices for monthly and yearly membership.

One of my big complaints with Gymnastike was their policy of NOT linking back to the page where they found inspiration or information. They wanted visitors to stay on Gymnastike. That seems to have improved. For example this post …

Shawn Johnson Plans Return To Gymnastics With Tour Of Champions

… links to a People magazine article. Kudos to FloGymnastics for that. In the past they sometimes did not link out at all. Or linked to the People magazine home page.

Embed codes are missing. But I’ve been told they will be added to the new platform as soon as possible.

Give FloGymnastics.com a try. Leave a comment if you have an opinion.

Click PLAY or watch it on instagram.

Exercise of the Week ??: Planche pendulum swings. I remember seeing one of @coachyinsanity's boys doing this years ago. This is great physical prep for those wanting to learn flair to handstand. The progressions are probably what you'd think- get a strong planche and rhythmical pendulum swings. A good straddle split also helps. A foreword head placement seemed to make this easier for me. #JAKAstrength #planche #straddle #flexibility #splits #pommelhorse #swings #gymnastics #crossfit #calisthenics #strength #flairs #training #gorillaz #exerciseoftheweek #pendulumswings

A video posted by Jesse Kitzen-Abelson (@jkitzenabelson) on Nov 15, 2015 at 8:08pm PST

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In series.

Nurturing Positive Views, Furthering Good Habits, Taking Care of Yourself 🙂