Bars – low to high transfers

Gymneo posted a new coaching tutorial in their French edition. (It will be some months before it gets posted in English.)

Click PLAY or watch a teaser on Facebook.

OK …

Heart this on Instagram.

Starting this week like… . . ?:@robdalyphoto

A photo posted by Dom Palange (@gymdom) on Jan 11, 2016 at 4:13pm PST

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“Complete Compulsory Training Guide”

Released January 10th, it’s now on sale HERE. ($199)

Zari Goldmann of Swing Big is offering a coach education package.

The Complete Compulsory Training Guide is meant to be an all-encompassing plan for training gymnasts from pre-team through level 5. It contains 115 pages of ready-to-use circuits and assignments (circuits for pre-team 1 and 2) assignments for levels 3-5 – on all four events. These cover six phases which make up the year. It also includes event specific warm-ups, as well as a “how-to” guide and a few important conditioning tip sheets.

… Complete Compulsory Guide delivers 5 videos (one for each level included) – that show the drills and progressions that may not be obvious from the guide. Together, there are more than 180 minutes of training material.

Here are a couple quick previews:

Click PLAY or watch it on YouTube.

Click PLAY or watch it on YouTube.

USA / Brazil training camp

Eight members of the U.S. Men’s Senior National Team are participating in a joint training camp with the Brazilian National Team Jan. 10-16 at its training facility, which is attached to the Olympic Arena in Rio de Janeiro, Brazil. The U.S. and Brazilian squads trained together at the U.S. Olympic Training Center in Colorado Springs, Colo., prior to the 2015 Pan American Games, held last summer in Toronto, Ont., Canada. …

USAG

USA in Rio

Arizona Gymnastics excitement

🙂

The Arizona women’s gymnastics team opened the season in a big way on Friday. In front of a crowd of 3,707, the GymCats took a victory over the Michigan State Spartans, 195.700-193.775. …

Arizona Gymnastics Breaks Attendance Record at Opening Meet

related – interview with Head Coach Tabatha Yim (VIDEO)

Cal Men at Stanford

Tonight, Monday. The competition will be broadcast on the Pac 12 network.

Click PLAY or watch it on YouTube.

Artz, Sloan, Price

Michigan’s Nicole Artz 39.525 has the highest AA score so far this new season.

Next are Florida’s Bridget Sloan and Stanford’s Ebee Price 39/500.

Uchimura hair cut

🙂

Uchimura hair cut

related – Grishina’s wedding photos

George Washington opens with 196.175

BOSTON – Jillian Winstanley won the both the vault and all-around titles to lead the George Washington gymnastics team to a season-opening tri-meet victory over New Hampshire and Rutgers on Saturday night …

GW

GW gymnasts