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Welcome to The Gymnast Empire, created by Olympians @asaq_3 and @SamanthaPeszek. Check out our workouts, fashion, food tips, and fun!

When you're wayyyy more excited about Thanksgiving than all your friends ?? #sorryimnotsorry

A photo posted by The Gympire (@thegympire) on Nov 25, 2015 at 3:33pm PST

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Click PLAY or watch it on Facebook.

(via Grace Chiu)

Click PLAY or see the construction on Facebook.

(via Michael Smith)

She’s one of the great sport heroes included in a Russian language movie to be released Feb 2016.

“Champions: Faster. Higher. Stronger”

Click PLAY or watch a trailer on YouTube.

(via All Around Gymnastics News)

Our World Champion is in University now. Check his latest set from the 2015 All Japan Team Championships Final. His College team – Nitaidai – won the Championships.

Click PLAY or watch it on YouTube.

Click PLAY or watch it on YouTube.

There’s a poorly written and absurdly badly researched post on the internet right now titled:

Blood, Drugs, & Cheating: 5 R-Rated Realities Of Gymnastics

It’s written by someone called Evan V. Symon.

Evan’s no Gymnastics expert. That’s obvious. I’d avoid his link bait. Instead, Google another of his posts:

6 Things I Learned Having My Penis Surgically Removed 🙂

Thanks Nico.

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Click PLAY or watch it on Facebook.

Click PLAY or watch it on Facebook.