(via GymPower)
innovative fitness drills
(via GymPower)
(via GymPower)
Eight artists cross paths in the Tournik Act from Corteo which marries horizontal bar techniques with circus arts. The artists perform on a central cube-shaped structure, with two additional bars on each side of the cube. The various parts of the structure turn, sometimes all in the same direction, sometimes in opposite directions… just to keep everyone on their toes!
Click PLAY or watch it on YouTube.
Good and crazy Bar workers, male and female, are pretty much constantly in demand by Cirque du Soleil. If you coach such an athlete, contact Casting for more information.
A new move, somewhat by luck. 🙂
Click PLAY or watch it on YouTube.
via Slate – Kelly Slater, Ageless Wonder
Watch the 11-time world champion pull off a near-impossible surfing move.
One of the more controversial decisions at Worlds 2014.
Who should have won the Bronze medal in the Beam final?
Aliya Mustafina missing a 0.5 EGR or Asuka Teramoto?
Click PLAY or watch Aliya on YouTube.
Click PLAY or watch Asuka on YouTube.
3 MUSTAFINA Aliya RUS 5.500 + 8.666 = 14.166
4 TERAMOTO Asuka JPN 5.600 + 8.500 = 14.100
Aliya:
“I knew my beam routine was not the most difficult one and I had no expectations to make it to the podium today. It was sheer luck.”
An excellent mini-documentary. Posted just before Worlds 2014. He’d not yet won a World Championships title.
Click PLAY or watch it on YouTube.
(via gymnastikfabriken)
An example of excellent execution and artistry, here’s what we lost when FIG got rid of compulsories.
Click PLAY or watch it on YouTube.
Compulsories had problems, of course. But I do miss them.
Vladimir Zaglada and others have been sharing that on Facebook.
… They were held on Saturday, March 21, 1964 at the Royal Albert Hall in London, England.
It was presented by the Nissen Trampoline Company and the British Amateur Gymnastics Association.
Thirty-two men and sixteen women from twelve countries competed in a double-elimination tournament facing off man-to-man (or woman-to-woman), winners advancing until there was one last man/woman standing. Each gymnast performed a 10-bounce routine for the judges to decide who advances to the next round. …
Tramp Pundit is blogging every World Championships in series as a lead-up to #30 – Daytona Beach, USA November 7th, 2014.
Workout Wednesday
This workout features US Jr. National Team Member Alex Diab and the Level 10’s. …
2004 Olympic All-Around Champion Paul Hamm is one of the team coaches at Premier Gymnastics and works with guys on floor during this workout.
http://www.gymnastike.org/embed/NTk2NzUyMjA1?related=1&autoplay=false
This is good. 🙂
The new The Liukin blog is must reading for coaches of Men’s Gymnastics.
Kohei Uchimura (JPN)
Max Whitlock (GBR)
Yusuke Tanaka (JPN)
Diego Hypólito (BRA)
Deng Shudi (CHN)
Oleg Verniaiev (UKR)
Click PLAY or watch Hypolito’s Bronze FX on YouTube.