Uncategorized – Page 216 – Gymnastics Coaching.com

rare Men’s Gymnastics skills

1 – Double arabian full out, punch 3/2 – Diego Hypolito
2 – Whip, 3/1 twisting double back – Kenzo Shirai
3 – Squat full to undergrip, immediate Walstrom – ?
4 – Triple Front – Courtney Tulloch
5 – Longswing Makutz – Watanabe Kyoichi
6 – Straight front 7/2 – Kenzo Shirai & Giarnni Regini-Moran
7 – 2/1 Twisting Geigner – Rezacs Zoli
8 – Forward Azarian to Top Planche – Ng Kiu Chung
9 – 3/1 twisting, double straight back – Kenzo Shirai
10 – Double Twisting Kovac – Andreas Bretschnieder

Click PLAY or watch it on YouTube.

Tomi Tuuha – Vault

Very nice. There are great gymnasts all over the world.

Click PLAY or watch it on YouTube.

It might be a Kas with with 2 more twists. Or a stagger handed Front with 2 1/2 twist. FIG should consider those the same vault.

(via gymnastikfabriken)

Iceland – Womens Artistic Gymnastics Coach

Grótta gymnastic club in Iceland is looking for a full time professional WAG coach for girls 11-14 years old, level of the girls in comparable to American gymnastic levels 7-9.

We are looking for a coach that can start working during the period May 1st to August 1st 2015. If you are ambitious and have experience with coaching at this or higher level, have good organizational skills and are good in human relations this is the right job for you.

Salary and living expenses are negotiated through the board of directors. If you are interested please send your resume and any additional information you think would be useful to fimleikar (a) grottasport.is

For more information contact Sesselja Järvelä head coach of Grótta gymnastic club, fimleikar (a) grottasport.is, phone +354-8936658.

on hand rips

The first time a child rips it’s a big shock. For the gymnast. And Mom.

Gym Gab posted a discussion on the topic.

Rips are injuries. To be prevented as much as possible. Smarter gymnasts and coaches suffer fewer rips than the average gym.

Training Bar in a circuit is recommended. The hands cool off during the stations NOT causing friction on the rail.

Using Safety Straps is recommended. More reps, less distress.

Wearing grips is recommended. Gymnasts can start as young as age-7 or 8.

Leave a comment if you have a strong opinion on this topic.

Ellie Black – Vault

American Cup 2015

Click PLAY or watch it on YouTube. 14.566 (5.5, 9.066)

4,321 pull-ups in 24 hours

Mark Jordan, 54, has reportedly set the new record for the amount of pullups completed in 24 hours with a total of 4,321. The Corpus Christi, Texas, man who is in unbelievable shape for his age, beat the old record by 111 pullups. …

Muscle and Fitness

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Men’s Aerobic Gymnastics

Here’s the Men’s individual winner at the 2014 Aerobic Gymnastics World Championships.

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Other top nations in this sport include Australia, Brazil, Bulgaria, Chile, China, France, Hungary, Italy, Japan, Korea, New Zealand, Romania, Russia and Spain.

(via FIG)