Sarah Finnegan’s triple wolf turn

At LSU.

This year, the wolf turn has been greeted with disdain from most gym fans, however, Sarah’s wolf turn is beautifully executed and fluid. …

via thor-has-a-bae
via thor-has-a-bae

mcsmaria

how Mogul Skiers train

We join the Dufour-Lapointe sisters for a Moguls training session as they prepare for the upcoming Ski season.

Click PLAY or watch it on YouTube.

Mikael Kingsbury is the greatest Mogul skier to date.

Max Whitlock’s home

He shows us his medals, and talks us through the highs and lows of his year. Watch him relive his Winning Pommel Horse World Championship routine and hint at his new ‘Whitlock move’…

Click PLAY or watch it on YouTube. (8min)

(via Gymternet Clan)

best way to vacuum the Gym

I recall one father vacuuming the competition Floor mat twice a week during morning training. It could take him up to 90 minutes to do a very good job.

Dave could do it … a little faster. 🙂

Click PLAY or watch it on Facebook.

Gymnastics and the rest of your life

Anne Josephson:

You might think that some of the choices you make as a gymnast are pretty big ones. Choosing a gym club, which summer gym camp or even their optional floor music can feel like a monumental deal with everlasting consequences. And, these choices are significant.

But there are other decisions that gymnasts learn to make that will serve you well after you no longer go to any gym or camp or have any need for floor music.

These are the choices that will serve you well for the rest of your life.

Here are some of my favorites:

… The decision to do something hard. …

The decision to wholly commit to something important to you. …

The decision to overcome your doubts and fears. ..

10 CHOICES YOU MAKE AS A GYMNAST THAT WILL SERVE YOU WELL FOR THE REST OF YOUR LIFE

Click through to see them all.

front 1/1 to 2 1/12 twist

Morgan Hurd.

These kind of lines will get more popular in WAG, I’m thinking. (Have you seen any female gymnast use the low tuck 1/1 into a front twist as so many Men do?)

Click PLAY or watch it on Instagram.

While recovering #tumbling #frontfullpunchtwoandahalf @morgihurd

A video posted by First State Gymnastics (@fsgym) on Dec 17, 2015 at 5:44pm PST

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(via Gymternet Clan)