what to do with the OLD vault horses

FIG adopted the “vault table” — and tens of thousands of the old style vault horses became superfluous. (Jan 1, 2003 the table became mandatory for Levels 5-10 in the USA.)

What did you do with your old horse?

Here’s one idea I saw in Australia.

pit-vault-horse.jpg

It’s used for vault drills jumping from tramp, landing in the pit.

confirmed – NCCA Women’s Championships

Editor of this site, Rick McCharles, will be attending all sessions. Email me if you want to meet up there to talk gymnastics coaching.


2007 NCAA® WOMEN’S GYMNASTICS CHAMPIONSHIPS
Hosted by the University of Utah
Jon M. Huntsman Center, Salt Lake City, April 26-28

Championships 2007 – University of Utah

ncaa-gym-logo-300x378.gif

confirmed – Men’s NCAA Championships

07gymnastics_mc.jpgEditor of this site, Rick McCharles, will be attending all sessions. Email me if you want to meet up there to talk gymnastics coaching.


2007 NCAA® MEN’S GYMNASTICS CHAMPIONSHIPS
Hosted by Penn State
State College, Pennsylvania

The nation’s top collegiate gymnasts will converge on Happy Valley to vie for individual and team glory from Thurs., April 12 through Sat., April 14 in historic Rec Hall.

Penn State Gymnastics

new coaching videos – advanced tumbling

Another great new video from the smart people at GymSmarts.

It’s a 3 disk set on advanced tumbling:

I – Twisting Backwards
II – Multiple Flipping
III – Warm-up & Conditioning

Learn the philosophy and advanced techniques of Tony Gehman of North Stars Gymnastics Academy in New Jersey.

Tony’s developed dozens of elite female gymnasts over the years and is one of America’s premier clinicians.

From GYMSMARTS.com, click on the GYMSMARTS TV CHANNEL (new for 2007) to see a preview of this DVD and much, much more.

table-tumbling.jpg

club governance – best model?

There are two main models:

1) private ownership
2) volunteer Board of Directors

It would be difficult to find a professional gymnastics coach who prefers a Board of Directors.

The privately owned club — especially if it is owned by the coaches — is far more stable. More predictable. It is governed by the free market.

Volunteer Board managed clubs are up and down. They have good years and bad.

Most of the club management horror stories I hear come from volunteer Board clubs.

Yet in Canada most clubs are governed by a volunteer Board. This is a legacy of well-meaning federal government legislation. Socialist thinking is that “democratic” governance is better over the long run than the free market.

In fact, it has hobbled the development of gymnastics clubs in Canada. The gyms in the USA without a penny of government assistance are far ahead.

Ultimately the privately owned clubs anywhere will be more efficient. Quicker to react. More decisive.

That opinion stated — my own club is run by a Board of Directors. And (right now) it is an excellent Board. We met this past weekend with an expert consultant in the field of strategic planning for non-profit organizations.

She strongly recommended this book.

The Strategic Board: The Step-by-Step Guide to High-Impact Governance

The Strategic Board: The Step-by-Step Guide to High-Impact Governance

If you have input on this topic, please leave a comment.

Karolyis given award in Romania

Finally some good news on this blog about Bela and Marta.

Or is it?

Famous former Romanian Gymnastics coaches Martha and Bela Karolyi, the Comaneci’s coaches, were awarded on Monday the “Trainer of Legend” Trophy during a festivity in Bucharest. The ceremony was attended by renown sportsmen and former disciples, including former gymnasts: Nadia Comaneci, Anca Grigoras, Georgeta Milea (from Montreal ’76 team) and Luminita Milea, Marilena Vladarau.

It’s nice to see this happen. Since they defected to the USA in 1981 the relationship with Romania has been rocky. Time to let bygones be bygones and work together towards the betterment of the sport.

But before we get too warm and fuzzy, it’s important to read the rest of the very critical coverage of the event by Romanian-Gymnastics.com:

Martha & Bela Karolyi, Comaneci’s coaches, awarded Trophy

martha_karolyi_mariana_bita.jpg
presenter – Mariana Bitang

(via Gymbrooke)

rings – ever seen Victorian Cross?

UPDATE: Felipe sent us a link to a routine performed by Danny Rodrigues from France.

The best Victorian I’ve ever seen. Some judges would give it credit.

Click PLAY or watch it on YouTube.

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original post – March 26, 2007

ringart15.jpgIt’s actually a Front Lever with the body held at the level of the rings. Or, perhaps, an Inverted Maltese Cross. I tried it several times, but failed. Each time I was able to lift my body to ring height while rotating from a hang into a front lever – but I could never hold the position more than half a second.

Mark Williams, Assistant USA Gym Coach, informs me that it was first done perhaps by a Russian, and is called a Victorian Cross. In his 25 years in gymnastics he’s never seen it.

source – John Gill (legendary rock climber)

I’ve never seen it done. For me it’s still a fiction I first read about in International Gymnast magazine.

Here’s an attempt by Stanford’s Peter Derman – at Cal in 2005.

Click PLAY or watch the video on YouTube.

(Thanks Coach Dag, Florida)

Karolyi – cruel, brutal and abusive?

This, sadly, seems to be the week of Romanian coach abuse.

Gymbrooke cited an award of infamy presented to both Bela and Marta by Romanian-Gymnastics.com:

… cruel, brutal and abusive, Soviet-inspired gymnastics training system in Romania, Bela Karolyi and wife Martha got the “deserved” recognition: “The Platinum Cactus Award” from the most popular webiste (Google) about Romanian gymnastics: http://www.romanian-gymnastics.com.

Gymbrooke Sports News

I do not know either Karolyi personally, but many friends whose opinions I trust have many positive things to say about both.

Where would our sport be today without Nadia?

It reminds me of the Chinese saying: Mao was 70% good, 30% bad.

Have the Karolyis ever gone “too far” in their many decades of coaching at the highest level?

Undoubtedly.

The future of our sport is not the Karolyi way. Doing 10 full routines the day before a major competition was stupid when Nadia did it in 1976. And it was stupid when I saw Marta Karolyi do the same thing in recent years with US teams.

Smarter, safer coaches will succeed them, no doubt.

But are the Karolyis systematically “cruel, brutal and abusive”?

Hardly.

Karolyi controversy – Wikipedia

gymnastics INJURY article – accurate or alarmist?

The Orange County Register in 2004 researched an article on elite women’s artistic gymnastics. I’m suspicious of the questions posted.

How the investigation was put together

Over the past nine months, The Orange County Register was able to locate and attempted to contact 179 female gymnasts who competed for the U.S. national team from 1982 to 2004. The figure represents more than half of the roughly 300 women who competed on U.S. junior and senior women’s teams during this period …

Of those contacted, 122 agreed to be interviewed. The parents of four women who are either current or recent members of the U.S. junior team agreed to describe their daughters’ experiences and are included in the Register’s statistics.

In the first such survey among U.S. national team members, the women were asked:

Whether they had broken bones or injuries that required surgery during their careers. They were asked to list all such injuries and give their age at the time of the injury and the circumstances in which the injury occurred.

Whether they suffered broken bones or injuries that required surgery after ignoring warning signs.

Whether they returned to the sport after an injury against a doctor’s advice.

Whether a medical trainer was present in their gym during practice.

Whether they felt comfortable talking to their coaches about injuries.

Whether they had been criticized by their coaches for talking openly about their injuries.

Retired gymnasts also were asked to detail post-career health problems related to gymnastics.

How the investigation was put together

Do you find the questions loaded?

Journalists do not have much incentive to publish good news.

The resulting article is shocking. I feel it is somewhat biased and alarmist, as well.

All artistic coaches should certainly read it: Gymnasts in pain: Out of balance , By SCOTT M. REID.

I won’t cite statistics in this blog post. Read them for yourself.

But the article gives many case studies of injuries. Then goes on to suggest they were caused by neglect and abuse. That coaches and administrators are to blame.

The journalist cites some stories (e.g. Kerri Strug and Christy Henrich) in a way I find deliberately incomplete.

NOW — I agree many of the top US girls have insufficient medical support. I completely agree that 36-40hrs / week is overtraining for almost every athlete.

I agree that some of the top coaches in the world are astonishingly poor at keeping their athletes healthy. (Look to Kelly Manjak, career coach of Olympic FX Champion Kyle Shewfelt, to see how to do that correctly.)

There is no way I would let SOME of the coaches mentioned in the article coach my own daughter.

But unlike the journalist, I blame the FIG rules for most of the problems. If anyone should have trouble sleeping through the night it should be the ladies of the FIG Women’s Technical Committee.

Are there injuries in FIG gymnastics amongst the top 120 girls and young women in the USA?

Absolutely.

Are they more severe than amongst NCAA Male and Female athletes? Than the FIG Male gymnasts in the USA?

I doubt it.

Gymnastics is a very, very difficult and demanding sport.

Do not aspire to compete at that level unless you know and respect the risks.

Please leave a comment below.

Gymnasts in pain: Out of balance , By SCOTT M. REID.