Gymnastike US Classic highlights

An 8min 28sec summary. Mostly podium training.

… a look back at our recent coverage of the US Classic. Jordyn Wieber and the junior talent dominated the competition while Mattie Larson won the Senior division in her first competition back in nearly 2 years, and Alicia Sacramone made a remarkable comeback debut, winning titles on her 2 events, beam and vault. ….

Click PLAY or watch it on Gymnastike.

http://c1403192.cdn.cloudfiles.rackspacecloud.com/player.swf

VISA Gymnastics Championships

» Gymnastike is there … or follow @gymnastike … Highlights on Gymnastics Examiner. … USAG Visa home page

2010 Visa Championships Broadcast/Web Schedule
8-15 – Men’s competition – 2:30 p.m. – NBC Sports
All times are Eastern.

confirmed – Kyle Shewfelt clinic VEGAS

by site editor Rick McCharles

Dana Brass has invited myself and the 2004 Olympic Floor champion to Go For It Gymnastics in Lost Wages.

Monday, August 23rd-Wednesday August 25th
Coaching Clinics 9:00a.m.-1:00p.m.

$75 for 1 Staff member/$50 each additional from same club
Lunch included

Special Guest Clinicians: Kyle Shewfelt, Rick McCharles

Kyle Shewfelt

GOLD MEDAL Floor Exercise, Olympics 2004, Athens
Competed 3 Olympic Games – Sydney 2000, Athens 2004 and Beijing 2008
World Cup Gold and Silver medalist Floor Exercise
World Championship Bronze medalist – Floor & Vault

Kyle is a premiere speaker in Canada and is actively involved in the Canadian Olympic program. He is a key clinician at Canadian coaching education events.

For more info, contact Dana Brass – danabrassgym {AT} yahoo.ca

Having done a few events with Kyle over the past few years, I can guarantee it’s going to be MOTIVATING.

UPDATE: There’s a new interview with Kyle on Sport At Its Best.

Thanks Brett.

efficiency of gymnastics training

We are much criticized, as you know.

Here’s a good idea from Al Fong:

How efficient is your team’s workout? How many turns do your gymnasts get in a 30 minute rotation? A 45 minute rotation? An hour? …

Click PLAY or watch it on YouTube.

… as an example, our team doesn’t gather at the beginning end of the tramp directly opposite the resi pit landing. Instead they stand perpendicular to the resi so they can watch each other tumble, hear the coaching comments, and even help coach their fellow team mates.

Only 2 people line up at the beginning end as one is walking to line up behind them. This keeps the athletes totally concentrated on the task at hand. If everyone clumps up at the end, the line goes slower and it’s easier to be tempted to lose focus.

gymnastics – bar wrist rips

Canadian gymnast Brittany Rogers is back in the gym, still recovering from her foot injury suffered competing in Australia.

But what gym? Rumour has it that she’s switched from Omega to Phoenix.

Brittany posted this photo of her wrist under the caption – Bars love me.

Not too bad. Yet.

But recall it was an infection of the wrist that took Nadia out of the 1979 World Championships All-around.

Do you have a strategy for treatment / prevention of Bar wrist rip?

My best advice is to use vasoline under a neoprene wrist band. Often with a cloth wristband overtop.

UPDATE: Sara wraps electrical tape around her wrist, then wristbands as normal. … Any duct tape solution sounds good to me!

Hypolitos – Brazilian champions

Danielle and Diego Hypolito have won their respective AA competitions at the Brazil Nationals, proof that age is no obstacle these days! …

Couch Gymnast

Another older WAG gymnast succeeding. It’s great to see.

… (Diego) Hypolito was most pleased with his 16.100 on floor exercise, the highest mark of the day.

This is a score that could give me a medal in the Olympics and world championships and that makes me very happy,” said the 24 year old, who also won the gold on vault. …

IG – Hypolito Siblings Win Brazilian Nationals

Olympic champ Sandra Izbasa returns

The rumours were true. The Olympic Floor champion is back and getting ready to compete.

BEIJING - AUGUST 17:  (L-R) Shawn Johnson of the United States poses with the silver medal, Sandra Izbasa of Romania poses with the gold medal and Nastia Liukin of the United States poses with the bronze medal in the women's individual floor final in the artistic gymnastics event held in National Indoor Stadium on Day 9 of the Beijing 2008 Olympic Games on August 17, 2008 in Beijing, China.  (Photo by Harry How/Getty Images)

http://view.picapp.com//JavaScripts/OTIjs.js

… Sandra Izbasa recovered her exercises on vault, floor and beam and she already thinks of new challenges. …

Couch Gymnast – Sandra’s back! 🙂

Watch video.

Belu is once again the spokesman for Romania, it seems.

Comment on one of those posts:

And once again, reports of Romania’s demise have been greatly exaggerated.

gymnast Sabrina Gill website

The Canadian Junior Champ from Oakville has a new site on Chalk Bowl.

chalkbowl.com/sabrina

Thanks Rick.

Even better is her YouTube Channel.

Great West Gym Fest, Feb. 25-28, 2011

Coeur d’ Alene Resort, Idaho

The registration form is posted. Deadline Jan. 1, 2011 … though you’d be well advised to send a deposit much sooner if you plan to attend. It’s going to be awesome.

… the Great West Gymfest celebrates it’s 10th anniversary with a meet extravaganza like nothing you’ve ever seen!

Featuring our world famous awards, FREE leos for every competitor, “Rock and Roll” march-ins, tons of Olympians, great socials, and some “new for 2011? suprises that are guaranteed to make the 10th year celebration of the “world’s best invitational” even more of a special memory for coaches, parents and athletes alike! …

Great West Gym Fest 2010

more photos from 2009

official website – Great West Gym Fest