Tom Beach has added another superb coach to the GymSmarts roster of clinicians.
… Here 2 time USA Men’s Olympic and US Mens National Team Coordinator Coach Kevin Mazeika shows a drill to develop strength for the press and improve your overall core strength.
You can do a terrible giant, let go, scrape your butt across the bar … and still hang on. The judge will give you credit and possibly not much deduction.
Or you can launch a monster release like Anna Li or Jordan Moore. And likely not get much more credit.
There are two kinds of Tkachevs I admire:
1) Super HIGH … perhaps with not much counter rotation
2) Super counter rotated … with potential to swing a giant or another release in sequence
The best I’ve ever seen at the second kind was Rustam Sharipov. In demos he connected many, many in series.
The highest Jaeger and Tkachev I’ve ever seen were from 1988 Olympian Charles Lakes, coached by Dan Connelly. (Yes, I know release moves are easier on the Men’s bar.)
That page links to interviews with Suzanne Yoculan, Miss Val and many other Head Coaches.
A good starting point is a series of videos presented by Tim O’Connel from Central Michigan University. “This is footage of a lecture he gave to parents at Azarian’s Gymnastics in California.” Begin here: Gymnastics Recruiting Info Session, Part 1
In this next clip Greg Marsden bemoans the reality that recruiting is happening at a younger and younger age.
Once an athlete is committed to making application, I recommend they contact Victory Collegiate Consulting for advice on how to put together your video and paperwork. This investment is even more critical if you live outside the U.S.A.
This week’s episode was the lamest, yet, IMHO. A “dramarama“.
The only redeeming moment was seeing a Ponds twist belt used in a tumbling harness. Nostalgia. The last time I saw that set-up was in the 1970s.
Sasha looks terrified of spotting. He needs the belt. Or to let the gymnasts coach each other on new tricks.
If you’re hooked like me, Episode 16, Save the Last Dance, is online free if you live in the USA at ABCfamily.com. And online here if you live outside the States.
My friend Karl Balisch, formerly of Gymnastics Canada, just emailed a great full-time opportunity at Vanda’s gym.
Tumblers Gymnastics Centre is a not-for-profit organization based in Orleans and is one of the largest programs in the province with over 2000 members annually. The Centre is presently seeking a Women’s Artistic Gymnastics Coach / Program Coordinator to oversee the competitive and pre-competitive programs. We are looking for a dynamic individual with proven communication skills to provide vision, planning, mentorship and coaching within the program. Our WAG competitive program has 80 developmental, pre-competitive and competitive athletes in various competitive levels both Provincial and Invitational.
This individual will have the following qualifications or equivalents:
• Minimum N.C.C.P. Level 2 certification (theory and technical – Women’s and Trampoline);
• Choreography experience an asset;
• Strong communication skills (verbal and written) in English; French an asset;
• Current GO Risk Management and First Aid Certification.
Non-Canadians should check with Karl regarding equivalency.