June 5, 2008 12:03 am
Another comprehensive general fitness tutorial from Jim Bathurst on his beast skills site.
Jim includes variations from EASY …
… to BEAST SKILL
John Gill – One arm front lever
Front Lever – Beast Skills
(via Straight to the Bar)
Related Beast Skills tutorials:
muscle-up conditioning – single leg squat learning “the Flagâ€
Posted by Rick Mc
Categories: Uncategorized
Tags:
Mobile Site | Full Site
Get a free blog at WordPress.com Theme: WordPress Mobile Edition by Alex King.