NEW podcast – The Performance Mindset

Nick Adair is a full-time coach in New Jersey. He’s worked, as well, in the fitness,and mental health industries.

The first episodes include advice on relaxation, healthy thoughts, training with fear, building new habits.

Listen online to start, as the podcast is not yet listed in every podcast directory.

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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