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train saltos UP to high, soft mats

Technique developed allows gymnasts to stretch fully — for safest possible landings — when the high mats are removed.

Click PLAY or watch it on Facebook.

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Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc

Posted on March 28, 2021March 27, 2021Author Rick McCategories falling & landing, Gymnastics, safety, vault

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