The rule books for the Junior Olympic gymnastics program and for the Xcel gymnastics program were updated for the new quadrennium (2018-2022). Most of the rules and values of skills stayed the same but there are some changes. I have outlined some of the biggest changes below that will affect gymnasts and coaches.

GymnasticsHQ’s Skill Progression Charts have been redesigned and updated to reflect the changes in the rules. …

2018 GYMNASTICS RULE CHANGES