wrist braces with palm pads

Dr. Larry Nassar:

This video shows how I like to use pads on the palm of the hand for the more complex wrist injuries in a gymnast.

Click PLAY or watch it on YouTube.

Of course the best case scenario is to condition and train to avoid needing wrist supports.🙂

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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