Larry Gleason knows that many coaches are confused on two points:
- a cartwheel initiated with the RIGHT foot forward and the RIGHT hand down first is actually considered a LEFT twisting skill
Watch the left shoulder move backwards.
- the barani should be taught as a front somersault with a late twist
This one is getting widely understood. It is hard to find a coach anywhere who teaches early twisting.
If you are clear on those two points, good on you. 🙂
If not, check my article on Tramp – Barani Confusion