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<channel>
	<title>Gymnastics Coaching.com</title>
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	<link>http://gymnasticscoaching.com/new</link>
	<description>tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports ...</description>
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		<title>F.I.G. Gymnastics Judging Help</title>
		<link>http://gymnasticscoaching.com/new/2010/03/f-i-g-gymnastics-judging-help/</link>
		<comments>http://gymnasticscoaching.com/new/2010/03/f-i-g-gymnastics-judging-help/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 04:26:00 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[judging]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=15448</guid>
		<description><![CDATA[Kudos to Full Twist for turning up an excellent resource for coaches, interpretations on the International Code. 
This document called Women’s Artistic Gymnastics Help Desk has the intention to clarify and give examples of the different rules of the FIG WAG Code of Points.
The goal of WTC is to reduce different interpretations of the rules, [...]]]></description>
			<content:encoded><![CDATA[<p>Kudos to <strong>Full Twist</strong> for turning up an <a target="_blank" href="http://fulltwist.net/fig-create-wag-help-desk/?utm_source=feedburner&#038;utm_medium=feed&#038;utm_campaign=Feed%3A+FullTwist+%28Full+Twist%29">excellent resource for coaches, interpretations on the International Code</a>. </p>
<blockquote><p>This <strong>document</strong> called <strong>Women’s Artistic Gymnastics Help Desk</strong> has the intention to clarify and give examples of the different rules of the FIG WAG Code of Points.</p>
<p>The goal of WTC is to reduce different interpretations of the rules, therefore provide a more objective work of the judges. &#8230;</p>
<p>WAG Help Desk</p></blockquote>
<p>It&#8217;s a <strong>supplement to the code</strong>. Here are samples of the kind of &#8220;Help&#8221; included:</p>
<p><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/03/deductions1.jpg" alt="" title="deductions" width="500" height="290" class="aligncenter size-full wp-image-15452" /></p>
<p><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/03/double-layout.jpg" alt="" title="double-layout" width="500" height="388" class="aligncenter size-full wp-image-15450" /></p>
<p>This document would be useful for any Artistic WAG coach. Download a copy to your computer: <a target="_blank" href="http://www.fig-gymnastics.com/vsite/vfile/page/fileurl/0,11040,5187-200960-218183-162464-0-file,00.pdf"><strong>WAG Help Desk</strong></a> (PDF)</p>
<p>As a PDF document online, it will be inexpensive and easy to update. </p>
<p>Congratulations to the by <strong>FIG WTC</strong> for putting this together. <em>Good work. </em></p>
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		<title>Brian McKeever wins Gold &#8211; Paralympics</title>
		<link>http://gymnasticscoaching.com/new/2010/03/brian-mckeever-wins-gold-paralympics/</link>
		<comments>http://gymnasticscoaching.com/new/2010/03/brian-mckeever-wins-gold-paralympics/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 23:40:09 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Olympics]]></category>
		<category><![CDATA[ethics]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=15434</guid>
		<description><![CDATA[A happy follow-up to the disappointing story of how Canadian coaches opted not to put blind skier Brian McKeever into the line-up during the Vancouver Olympics. 

&#8230;  As Brian McKeever and his brother Robin raced toward Paralympic gold in the cross-country freestyle Monday, the announcers warned the raucous crowd to stop cheering and just [...]]]></description>
			<content:encoded><![CDATA[<p>A <strong>happy follow-up</strong> to the disappointing story of how <a href="http://gymnasticscoaching.com/new/2010/02/blind-skier-dropped-from-olympic-team/">Canadian coaches opted not to put blind skier Brian McKeever into the line-up</a> during the Vancouver Olympics. </p>
<blockquote><p>
&#8230;  As Brian McKeever and his brother Robin raced toward Paralympic gold in the cross-country freestyle Monday, the announcers warned the raucous crowd to stop cheering and just wave to keep them on course.</p>
<p>But there was no silencing the spectators at Whistler Paralympic Park, who screamed wildly and flailed cowbells in support of the brothers from Canmore, Alta., who scooped up the country&#8217;s first Winter Paralympic gold medal on home soil.</p>
<p>&#8220;It wasn&#8217;t a quiet stadium when we rolled through so that was a lot of fun,&#8221; McKeever, 30, said. &#8220;It doesn&#8217;t matter if it&#8217;s quiet or not. I can see (a bit) so I just follow Robin.&#8221; &#8230;</p>
<p>read more &#8211; Vancouver Sun &#8211; <a target="_blank" href="http://www.vancouversun.com/sports/Paralympic+cross+country+skiing+Canada+Brian+McKeever+wins+gold/2685143/story.html">For Canada’s Brian McKeever, it’s ‘a lot of fun’ winning nation’s first Paralympic gold</a>
</p></blockquote>
<div style="text-align:center;"><a target="_blank" href="http://view.picapp.com/default.aspx?term=Brian McKeever&#038;iid=8256964" target="_blank"><img src="http://cdn.picapp.com/ftp/Images/d/7/a/7/2010_Paralympic_Games_b42a.jpg?adImageId=11289203&#038;imageId=8256964" width="500" height="345"  border="0" alt="2010 Paralympic Games- Day 4"/></a></div>
<p><script type="text/javascript" src="http://cdn.pis.picapp.com/IamProd/PicAppPIS/JavaScript/PisV4.js"></script></p>
<p>I still feel it was a massive coaching blunder not to compete McKeever in both Olympics and Paralympics. </p>
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		<title>David Beckham &#8211; Achilles tear</title>
		<link>http://gymnasticscoaching.com/new/2010/03/david-beckham-achilles-tear/</link>
		<comments>http://gymnasticscoaching.com/new/2010/03/david-beckham-achilles-tear/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 14:50:49 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[sport medicine]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=15424</guid>
		<description><![CDATA[Bridget Sloan tweeted the bad news that David Beckham tore his Achilles. 


I always think of that as a gymnastics injury. 

&#8230; David Beckham says he is determined to make a &#8220;swift and full recovery&#8221; from the ruptured Achilles tendon that has left his dream of playing in a record fourth World Cup finals for [...]]]></description>
			<content:encoded><![CDATA[<p>Bridget Sloan tweeted the bad news that David Beckham tore his Achilles. </p>
<div style="text-align:center;"><a target="_blank" href="http://view.picapp.com/default.aspx?term=David Beckham - Achilles&#038;iid=8255548" target="_blank"><img src="http://cdn.picapp.com/ftp/Images/8/e/1/2/Sports_News_b510.jpg?adImageId=11274097&#038;imageId=8255548" width="500" height="354"  border="0" alt="Sports News - March 15, 2010"/></a></div>
<p><script type="text/javascript" src="http://cdn.pis.picapp.com/IamProd/PicAppPIS/JavaScript/PisV4.js"></script></p>
<p>I always think of that as a <em>gymnastics injury</em>. </p>
<blockquote><p>
&#8230; David Beckham says he is determined to make a &#8220;swift and full recovery&#8221; from the ruptured Achilles tendon that has left his dream of playing in a record fourth World Cup finals for England in tatters. &#8230;</p>
<p><a target="_blank" href="http://www.timesonline.co.uk/tol/sport/football/article7062414.ece">Times Online</a>
</p></blockquote>
<p>Update: <strong>Full Twist</strong> has <a target="_blank" href="http://fulltwist.net/david-beckham-injured/?utm_source=feedburner&#038;utm_medium=feed&#038;utm_campaign=Feed%3A+FullTwist+%28Full+Twist%29">more information</a> on the injury.  </p>
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		<title>love Hollie Vise &#8211; absofreakinlutely</title>
		<link>http://gymnasticscoaching.com/new/2010/03/love-hollie-vise-absofreakinlutely/</link>
		<comments>http://gymnasticscoaching.com/new/2010/03/love-hollie-vise-absofreakinlutely/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 12:05:36 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[blogs]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=15375</guid>
		<description><![CDATA[One of the feel good gymnastics stories of the year. The big comeback of Hollie Vise for Oklahoma. She competed the all-around for the first time in her College career, scoring  39.600. 
How sweet after all the troubles she&#8217;s known. 
Click PLAY or watch Hollie&#8217;s Bars on Gymnastike. 

(via Aunt Joyce &#8211; Ms. Vise [...]]]></description>
			<content:encoded><![CDATA[<p>One of the <em>feel good</em> gymnastics stories of the year. The big <strong>comeback of Hollie Vise</strong> for <strong>Oklahoma</strong>. She <a target="_blank" href="http://www.soonersports.com/sports/w-gym/recaps/031210aaa.html">competed the all-around for the first time</a> in her College career, scoring  39.600. </p>
<p>How sweet after all the troubles she&#8217;s known. </p>
<p>Click PLAY or <a target="_blank" href="http://www.gymnastike.org/videos/coverage/view_video/236754-25-washington-at-2-oklahoma/317814-ou-hollie-vise-995">watch Hollie&#8217;s Bars</a> on Gymnastike. </p>
<p><embed src="http://www.gymnastike.org/assets/portal/add_ons/mediaplayer-4.2/player.swf" wmode="transparent" width="480" height="310" bgcolor="#" allowscriptaccess="always" allowfullscreen="true" flashvars="&#038;image=http://s3.amazonaws.com/flocasts-user-videos-images/99774_WUBCOOUHollieVise9.95_1268474074568_l.jpg&#038;logo=http://www.gymnastike.org/assets/portal/simple30/images/video_overlays/gymnastike.png&#038;file=http://d18tka3ecu2l5z.cloudfront.net/99774_WUBCOOUHollieVise9.95_1268474074568.flv&#038;frontcolor=000000&#038;lightcolor=cc9900&#038;controlbar=over&#038;stretching=fill" /></p>
<p>(via Aunt Joyce &#8211; <a target="_blank" href="http://auntjoyceicecreamstand.blogspot.com/2010/03/ms-vise-if-ya-nasty.html">Ms. Vise If Ya Nasty</a>)</p>
<p>As a trivia side note, when I started my first gymnastics website (for Kyle Shewfelt in 1999), I identified Hollie&#8217;s as the best gymnast website online. It&#8217;s almost unchanged today, 11yrs-later. I still like it. </p>
<p>Check it out &#8211; <a target="_blank" href="http://www.hollievise.com/index2.html"><strong>HollieVise.com</strong></a></p>
]]></content:encoded>
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		<title>Olympic gymnastics coach Marvin Sharp</title>
		<link>http://gymnasticscoaching.com/new/2010/03/olympic-gymnastics-coach-marvin-sharp-2/</link>
		<comments>http://gymnasticscoaching.com/new/2010/03/olympic-gymnastics-coach-marvin-sharp-2/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 12:02:08 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[club governance]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=15116</guid>
		<description><![CDATA[Sometimes nice guys finish first. 

With the recent success of Bridget Sloan, Coach Marvin Sharp has made a name for himself in the world of elite gymnastics. Marvin talks about how he got started in coaching gymnastics and why he ultimately decided to open his own gym.

Gymnastics Videos on Gymnastike
Marvin is the Head Coach of [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes nice guys finish first. </p>
<blockquote>
<p>With the recent success of Bridget Sloan, Coach <strong>Marvin Sharp</strong> has made a name for himself in the world of elite gymnastics. Marvin talks about how he got started in coaching gymnastics and why he ultimately decided to open his own gym.</p>
<p><embed src="http://www.gymnastike.org/assets/portal/add_ons/mediaplayer-4.2/player.swf" wmode="transparent" width="480" height="310" bgcolor="#" allowscriptaccess="always" allowfullscreen="true" flashvars="image=http://d1xm19c2e3uqmo.cloudfront.net/54_GettoKnowCoachMarvinSharp_1267676084384_l.jpg&#038;logo=http://www.gymnastike.org/assets/portal/simple30/images/video_overlays/gymnastike.png&#038;file=54_GettoKnowCoachMarvinSharp_1267676084384.flv&#038;provider=rtmp&#038;streamer=rtmp://s2b78n4708rimm.cloudfront.net/cfx/st&#038;frontcolor=000000&#038;lightcolor=cc9900&#038;controlbar=over&#038;stretching=fill" />
<p><a target="_blank" href="http://www.gymnastike.org">Gymnastics Videos on Gymnastike</a></p>
<p>Marvin is the Head Coach of <a target="_blank" href="http://www.sharpsgym.com/">Sharp&#8217;s Gymnastics</a> in Indiana and the personal coach to 2008 Olympians Bridget Sloan and Samantha Peszek. Marvin has been coaching Bridget for 13 years and in October of 2009, he coached Bridget to an individual World All-Around title.</p>
<p>Gymnastike &#8211; <a target="_blank" href="http://www.gymnastike.org/videos/speaker/6846-marvin-sharp">Get to Know Coach Marvin Sharp</a></p></blockquote>
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		<title>Alabama Gymnastics #1</title>
		<link>http://gymnasticscoaching.com/new/2010/03/alabama-gymnastics-1/</link>
		<comments>http://gymnasticscoaching.com/new/2010/03/alabama-gymnastics-1/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 04:47:33 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[NCAA]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=15416</guid>
		<description><![CDATA[Top 25 College gymnastics teams. 

]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" href="http://www.troester.com/gym/WRankings/2010/0315/WT-20.htm">Top 25 College gymnastics teams</a>. </p>
<p><a target="_blank" href="http://www.troester.com/gym/WRankings/2010/0315/WT-20.htm"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/03/top-teams2.jpg" alt="" title="top-teams" width="400" height="493" class="aligncenter size-full wp-image-15417" /></a></p>
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		<title>Sarah Shire #1 NCAA gymnast?</title>
		<link>http://gymnasticscoaching.com/new/2010/03/sarah-shire-1-ncaa-gymnast/</link>
		<comments>http://gymnasticscoaching.com/new/2010/03/sarah-shire-1-ncaa-gymnast/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 04:43:25 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[NCAA]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=15412</guid>
		<description><![CDATA[I&#8217;m surprised. 
Susan Jackson has been atop this list all season. By what mathematics has Sarah overtaken her?
 Susan&#8217;s not missed a routine all season, so far as I know. This seems an error. 

top 25 all-around gymnasts
Update &#8211; Quentin explains:

&#8230; She seems to have peaked in the RQS time frame climbing up the list [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" href="http://www.mutigers.com/sports/w-gym/mtt/shire_sarah00.html"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/03/Sarah.jpg" alt="" title="Sarah" width="105" height="153" class="right size-full wp-image-15413" /></a>I&#8217;m surprised. </p>
<p>Susan Jackson has been atop this list all season. By what mathematics has Sarah overtaken her?</p>
<p> Susan&#8217;s not missed a routine all season, so far as I know. This seems an error. </p>
<p><a target="_blank" href="http://www.troester.com/gym/WRankings/2010/0315/W-20.htm"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/03/top-12-gymnasts1.jpg" alt="" title="top-12-gymnasts" width="505" height="436" class="aligncenter size-full wp-image-15411" /></a></p>
<p><a target="_blank" href="http://www.troester.com/gym/WRankings/2010/0315/W-20.htm">top 25 all-around gymnasts</a></p>
<p>Update &#8211; Quentin explains:</p>
<blockquote><p>
&#8230; She seems to have peaked in the RQS time frame climbing up the list rapidly the last month or so. Sarah’s RQS for individual events has her ahead of Susan on BB and FX, tied on UB with Susan being ahead in Vault. The total season average has Susan in the lead 39.525 to 39.358 for Sarah. Vanessa Zamarippa actually has a higher season average than both but is tied for second RQSwise with Susan. </p></blockquote>
<p>The <strong>RQS (Regional Qualifying Score)</strong> results in some <em>surprising</em> rankings. Here&#8217;s how it&#8217;s <a target="_blank" href="http://www.troester.com/gym/faq.htm">explained by GymInfo</a>:</p>
<blockquote><p>
&#8230; Qualification for regional competition is based on a team&#8217;s and an all-around competitor&#8217;s six best regular-season-meet scores, of which three must be away. To obtain the regional qualifying score (RQS), the high score is eliminated and the remaining five scores are averaged. &#8230;</p></blockquote>
<p>Therefore, if you have 3 meets <em>away</em> in which you got high scores, your ranking may be higher than if all your highest scores were at home meets. </p>
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		<title>pole vaulter / gymnast Kelsie Hendry</title>
		<link>http://gymnasticscoaching.com/new/2010/03/pole-vaulter-gymnast-kelsie-hendry/</link>
		<comments>http://gymnasticscoaching.com/new/2010/03/pole-vaulter-gymnast-kelsie-hendry/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 03:50:59 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=15398</guid>
		<description><![CDATA[Pole Vault coaches lurk around gymnastics gyms, eyeing the tallest gymnasts.  Awaiting the day those gymnasts want to move on to another sport. 
Her former gymnastics coach, Dana Brass, got the good news. Kelsie just finished 6th at World Championships in her new style of vaulting. 
Congratulations. 
]]></description>
			<content:encoded><![CDATA[<p>Pole Vault coaches lurk around gymnastics gyms, eyeing the tallest gymnasts.  Awaiting the day those gymnasts want to <em>move on</em> to another sport. </p>
<p>Her former gymnastics coach, Dana Brass, got the good news. <a target="_blank" href="http://www.iaaf.org/athletes/biographies/country=CAN/athcode=186566/index.html">Kelsie</a> just <a target="_blank" href="http://www.iaaf.org/wic10/results/eventcode=4144/racedate=03-14-2010/sex=W/discCode=PV/combCode=hash/roundCode=f/results.html#detW_PV_hash_f">finished 6th at World Championships</a> in her new style of vaulting. </p>
<p>Congratulations. </p>
<div id="attachment_15399" class="wp-caption aligncenter" style="width: 491px"><a target="_blank" href="http://www.daylife.com/photo/01ovcJ4euj1EB"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/03/Kelsie.jpg" alt="" title="OLYMPICS-ATHLETICS/" width="481" height="610" class="size-full wp-image-15399" /></a><p class="wp-caption-text">photo via daylife</p></div>
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		<title>day 2 Finals – World Cup Cottbus</title>
		<link>http://gymnasticscoaching.com/new/2010/03/day-2-finals-%e2%80%93-world-cup-cottbus/</link>
		<comments>http://gymnasticscoaching.com/new/2010/03/day-2-finals-%e2%80%93-world-cup-cottbus/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 03:05:54 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[floor (women)]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=15391</guid>
		<description><![CDATA[Gold medalists:
Floor &#8211; VACULIK, Kristina (CAN) &#8211; (5.3) = 13,950
Floor &#8211; PIHAN, Marta (POL)  = 13,950
Beam &#8211; SOLOVYEVA, Tatiana (RUS) &#8211; (5.8) = 14,775 
Vault &#8211;  Fahrig, Matthias (GER) &#8211; (7.2/6.6) = 16,112
Parallels &#8211; HOSHI, Yosuke (JPN) &#8211; (6.2) = 15,425
H Bar &#8211; Zonderland, Epke (NED) &#8211; (6.9) = 15,825 
More results, video [...]]]></description>
			<content:encoded><![CDATA[<p>Gold medalists:</p>
<p><strong>Floor &#8211; VACULIK, Kristina</strong> (CAN) &#8211; (5.3) = 13,950<br />
<strong>Floor &#8211; PIHAN, Marta</strong> (POL)  = 13,950<br />
<strong>Beam &#8211; SOLOVYEVA, Tatiana</strong> (RUS) &#8211; (5.8) = 14,775 </p>
<p><strong>Vault &#8211;  Fahrig, Matthias</strong> (GER) &#8211; (7.2/6.6) = 16,112<br />
<strong>Parallels &#8211; HOSHI, Yosuke</strong> (JPN) &#8211; (6.2) = 15,425<br />
<strong>H Bar &#8211; Zonderland, Epke</strong> (NED) &#8211; (6.9) = 15,825 </p>
<p>More results, video links and commentary:</p>
<p>• GYMmedia &#8211; <a target="_blank" href="http://213.179.68.150/gymmedia/prioNOlang_tdm10en.asp?id=3371&#038;sp=1&#038;rt=AG">World Cup Cottbus: 2nd Final Day Men</a></p>
<p>• GYMmedia &#8211; <a target="_blank" href="http://213.179.68.150/gymmedia/prioNOlang_tdm10en.asp?id=3372&#038;sp=1&#038;rt=AG">Canadian Kristina Vaculik &#8211; most successful gymnast in Cottbus!</a></p>
<p>• Gymnastics Examiner &#8211; <a target="_blank" href="http://www.examiner.com/x-19152-Gymnastics-Examiner~y2010m3d14-Cottbus-World-Cup-Vaculik-and-Zonderland?cid=exrss-Gymnastics-Examiner">Kristina Vaculik wins two more medals as Cottbus competition concludes</a></p>
<p>• Couch Gymnast &#8211; <a target="_blank" href="http://couch-gymnast.blogspot.com/2010/03/yep-i-was-rightvaculik-rocks.html">YEP, I WAS RIGHT&#8230;.VACULIK ROCKS!!!</a></p>
<p><strong>Kristina Vaculik</strong> is getting much love for <strong>finishing in the top 3 on all four apparatus</strong>. Many, including me, were disappointed she was injured in 2008, unable to be selected for the Olympics. It&#8217;s nice to see her continue with international success. </p>
<p>Click PLAY or <a target="_blank" href="http://www.youtube.com/watch?v=MG7iCVG3mTs">watch Kristina&#8217;s Floor</a> on YouTube. </p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/MG7iCVG3mTs&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/MG7iCVG3mTs&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>Simple tumbling. But <strong>very pretty gymnastics</strong>. As Couch Gymnast says, she&#8217;s going to be a wonderful College competitor. </p>
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		<title>hotter trampoline bed approved</title>
		<link>http://gymnasticscoaching.com/new/2010/03/hotter-trampoline-bed-approved/</link>
		<comments>http://gymnasticscoaching.com/new/2010/03/hotter-trampoline-bed-approved/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 12:01:49 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[judging]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[trampoline]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=15306</guid>
		<description><![CDATA[Dennis Hack from Eurotramp, used in Beijing at the Olympic Games 2008, claims:
&#8220;Our tramponline &#8220;Premium 4 x 4&#8243; is, at the moment the most high-performance certified competition trampoline in the world!	 	
 
&#8230; In the past, the bands were 6 and 4 mm wide; today they are 4 x 4 mm wide, which displays clearly [...]]]></description>
			<content:encoded><![CDATA[<p>Dennis Hack from <strong>Eurotramp</strong>, used in Beijing at the Olympic Games 2008, claims:</p>
<blockquote><p>&#8220;Our tramponline &#8220;Premium 4 x 4&#8243; is, at the moment the most high-performance certified competition trampoline in the world!	 	</p>
<p> <a target="_blank" href="http://gymmedia.com/prioNOlang_en.asp?id=3354&amp;sp=3&amp;rt=TR"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/03/Trampolintuch4x4.jpg" alt="" title="Trampolintuch4x4" width="200" height="254" class="aligncenter size-full wp-image-15307" /></a></p>
<p>&#8230; In the past, the bands were 6 and 4 mm wide; today they are 4 x 4 mm wide, which displays clearly less air resistance.</p>
<p>read details on GYMmedia &#8211; <a target="_blank" href="http://gymmedia.com/prioNOlang_en.asp?id=3354&#038;sp=3&#038;rt=TR">Trampoline Know-how: &#8216;4 x 4 is not for anyone with weak nerves!&#8217;</a> </p></blockquote>
<p>Now that  &#8220;Flight time&#8221; (total time of the 10 skills) has been added as a judging criteria, trampolinists will want the hottest bed possible.</p>
<p>But will this make trampoline competition more dangerous?</p>
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