Love the old style accelerating giants and tucked position for the dismount. (I’m still suspicious that this Tong Fei technique for dismount is a fad )
Brandon was their youngest team member on their Commonwealth and Worlds Teams in 2010. (INTERVIEW)
I hauled out one of my most popular articles the other day, recommending to coaches of kids who do not yet twist to take care to prevent the dread Barani Confusion.
Confusion about the actual direction of twist on a forward somersault is a real and common problem. Many gymnasts twist in the wrong direction; that is, a gymnast attempting to twist to the left actually twists to the right.
Best practice is to post the linked series of charts on the gym wall near tramp, monitoring your new twisters closely. Especially on forward twisting.
Even better practice would be to ask a trampoline expert to help you evaluate your kids, deciding on direction of twist for each.
The best quadruple twisting layout I’ve seen on Floor was from Michigan’s Kent Caldwell, who used it to win the Winter Cup new skills challenge in 2007.
Note that she does not use the easier Kasamatsu technique. These are true Tsuk 1 1/2 and 1/1.
College girls need show 2 different vaults in finals, not 2 different families.
Vault was the weakest final, however. Most of the girls only train 1 vault, winging it on the second, if they make the final. I feel that’s dangerous … though it wasn’t today (happily). If there was an injury on the second (untrained) vault, I’d argue that the NCAA rules partially contributed.
… The men’s floor champion with a 15.5…well deserved! His twisting skills are almost like illusions at times – his 2 ½ looks like a 1 ½ and his 3 ½ tends to look like a 2 ½. Incredibly difficult and original passes. …
There is quite a bit of criticism out there regarding men’s floor, with some fans stating there is TOO MUCH tumbling nowadays and the routines are a bit overloaded, with little concern for artistry and presentation. Personally, I think men’s floor is one of the most revolutionized events in all of gymnastics, as the tumbling passes done today are absolutely mind-boggling compared to what was done just ten and twenty years ago. I do agree that presentation has often been lacking, but if the routines above are an indication, perhaps we are seeing some improvement in this area. …
I have to agree with regards to that particular routine. It doesn’t feel rushed. And actually has some style.
Another point:
… I MUCH prefer men’s tumbling nowadays compared to women’s. Note that they use the exact same floor in competition, but never before in gymnastics history has there been such a disparity between the level of difficulty in the tumbling between men and women.
…. Can someone please explain that one to me?
Fact is that Men have somehow handled an open-ended Code counting 10 skills. Women are struggling to do the same, counting only 8 skills.
Taller gymnasts like these two often rely on more twisting than somersaulting elements. It’s difficult to keep the feet together past double twist. And there may even be a slight biomechanical advantage in both the scissoring action and increasing rotation.
That said, both Nastia and Aliya are gorgeous and virtuous on most elements they compete. You can only deduct so much for this form error.
Update. There are some interesting comments on this post.
The feet are crossed partly as a result of the ‘torque’ takeoff. The same thing happens in figure skating.
But in Artistic gymnastics we’ve always deducted that as an ‘error’, not called it a ‘technique’.
Personally, I’d rather continue to discourage crossed feet with deduction. If we allow it, we’ll likely increase the number and severity of landing injuries.