3 1/2 to 3/1 twist

Who is this guy?

Click PLAY or watch it on Facebook.

Is it Cameron Bonton @itzcamm, Cheer tumbler?

itzcambonton on instagram.

BMX in 2015

Cirque du Soleil’s Stacy Clark linked to a highlights reel from an event in France. Mostly twisting: riders, their bikes … or both.

Click PLAY or watch it on YouTube.

tumbling at La Nouba

1. Full, Double Full, Triple Full
2. Rudi through to Quad Twist
3. Full-Full Tuck to ½ Out
4. Full-Full Straight + ½
5. Miller Straight (Check the nice arms by the sides)
6. Arabian-Split-Rudi Out
7. Miller Straight + ½
8. Full-Full Straight to Triple Full
9. Miller+

Click PLAY or watch it on Facebook.

via coach Matthew Sparks

Paula Mejia – Kasamatsu + 1 1/2

I said “I’ll be very surprised if any female gymnast competes Kas + 1 1/2 or Tsuk 2 1/2 in 2015.”

Check out Paula Mejia in training.

Click PLAY or watch it on instagram.

Paula Mejia Vault Yeessooo!

A video posted by Yin Alvarez (@coachyinsanity) on

It’s a Kas rather than a Tsuk due to direction of the twist. Left arm contacts horse first (right twisting round-off), then salto twist to the left.

Paula is age-20. From Puerto Rico training at Universal Gymnastics with coach Maria Gonzalez. She hopes to qualify to Pan-Am Games in Toronto this summer.

Thank Jerad Goad for the link.

Jake Dalton training Quint

Click PLAY or watch it on instagram.

Can you count how many twists? @adidasgymnastics #OwnToday

A video posted by Jake Dalton (@jake_dalton) on

Kenzo, reportedly, has already done it on competition Floor.

late twisting Yurchenkos

Most gymnasts tend to rush the twist off the table. Here are examples of gymnasts who REALLY set before initiating the twist.

NastiaFan linked to two:

Click PLAY or watch Ekaterina Kurbatova on YouTube.

Click PLAY or watch Emily Wong on YouTube.

Anon linked to Khorkina.

Click PLAY or watch Svetlana on YouTube.

late twisting Yurchenko

This is awesome.

Click PLAY or watch Sachi Sugiyama on instagram.

Here’s another one on YouTube. Can you think of anyone who twists later than Sachi?

via @GymCastic