It’s conveniently located close to the train station.
This past summer, on recommendation from Keith Russell, I visited the new digs. And was very impressed with the operation.
Meike Behrensen, F.I.G. Media Operations Coordinator, gave me a tour.
(You’ve probably noticed how well and widely Meike has been getting information out to the world in recent months. I’m getting updates every couple of days from multiple sources. Thanks.)
I felt a bit sheepish entering the lovely historic building after all the less than positive things I’ve had to say about F.I.G. over the years. But you won’t find Bruno Grandi at the FIG offices. Nor
Nellie Kim.
Here the FIG employees work frantically trying to keep all the events and programs worldwide on track.
It’s not easy.
I was impressed with everyone I met: young, enthusiastic, energetic, multi-lingual. To survive working for FIG you must have a lot of good qualities.
On this blog we mostly cover Men’s and Women’s Artistic Gymnastics. But in Lausanne they administer Trampoline Sports, Rhythmic, Aerobic, Acrobatic, Gymnastics for All, … and much, much more.
Consider this a shout out for the F.I.G. Staff. We really appreciate what you are doing for coaches and athletes.
Valentin Uzunov posted an article on The Gym Press:
… a 12 week off-season sprint training program, for preadolescent gymnasts (7-12 years of age), who have not had formal sprint training. A detailed discussion is presented on the theoretical and practical application of the key concepts to effective sprinting for vault: optimized running mechanics, start of run-up and acceleration. The methodology behind this program is based on current track and field coaching methods, scientific literature on sprinting biomechanics and preadolescence speed and strength training principles. …
It’s available to download for a few dollars. (This is a great way to support Valentin’s work studying the art and science of gymnastics coaching.)
He’s posted a number of videos on TheGymPress channel supporting this article.
One sample is a drill that I use a lot – Partner hamstring curls. Click PLAY or watch it on YouTube.
Gymnasts often have a muscular imbalance: their quads are too strong relative to the hamstrings. Partner hamstring curls are ideal for getting close to a maximum contraction safely.
We’re seeing by far the best online coverage ever of a Trampoline and Tumbling World Championships.
From FIG …
… It will be exciting to watch Japan’s world class Trampoline gymnasts. At the last two world championships, Tetsuya Sotomura and Yasuhiro Ueyama medalled in Individual as well as Synchronised Trampoline, topping by their joint Gold in 2007.
More recently, their team-mates Shusuke Nagasaki and Masaki Ito won this year’s World Games and the 2009 World Cup season in Synchro. And no matter who wins the race in St Petersburg, these four gymnasts make a hell of a team! …
Japan has been doing male team performances like this for over 50yrs.
For the first time I found this Men’s Rhythmic Gymnastics website. It’s not kept updated, however.
Rhythmic Gymnastics is a competitive sport under the authority of F.I.G. (International Gymnastics Federation). Currently, only the women’s portion of rhythmic gymnastics is recognized by FIG – men’s rhythmic gymnastics is yet to get FIG approval. The possibilities and opportunities men’s rhythmic gymnastics presents are endless. It is up to each and everyone of us to work hard to make the dream a reality.
Let me add my best wishes to everyone participating.
World Championships in Trampoline, Tumbling and Double Mini-Trampoline will get underway in St Petersburg (RUS) at the Sports and Concert Complex.
A total of 274 gymnasts (162 men and 112 women) from 32 different federations and every continent will participate in these championships, which feature Individual and Team competitions in Individual Trampoline, Tumbling and Double Mini-Trampoline as well as Synchronised Trampoline events. Great Britain and Russia will be sending the largest delegations (23 gymnasts per country), followed by Canada (22 entries) and the USA (19 participants). Kylie Walker (NZL), and Claudia Prat (ESP), both Women’s Individual Trampoline, will be the only representatives from their countries.
Let’s have a closer look at what and whom to expect: