Gymnastics Coaching.com » Trampoline

tumbling at Texas Dreams

coach Rick — Thu, 02 Sep 2010 11:03:34 +0000

Don’t pound if you really don’t have to …

… Texas Dreams elite coach Chris Burdette explains a set up they use to work tumbling on their low impact days. They have an air track set up on an incline which allows them to get numerous tumbling repetitions with just a back handspring entry.

Click PLAY or watch it on Gymnastike.

Advanced gymnasts like this are better off on the Air Floor, I’d say.

Variations of this inflatable apparatus are available from TumblTrak.

More reps, less stress.

introducing Kaboom on trampoline

coach Rick — Wed, 01 Sep 2010 11:02:03 +0000

One of the weirder drills on tramp, it’s useful for orientation for parallel bar skills (Stutz, Diamodov, etc.) and for release moves like Jaeger.

Click PLAY or watch it on YouTube.

Don Eckert posted some advanced Kaboom skills by Bob Robbins.

Click PLAY or watch it on YouTube.

YOG Trampoline Men’s Final

coach Rick — Sun, 22 Aug 2010 11:03:18 +0000

From the YOG official YouTube channel.

Gold for Oleksandr SATIN (UKR). Silver for HE Yuxiang (CHN). Bronze for Ginga MUNETOMO (JPN)

Click PLAY or watch it on YouTube.

Click through for the Women’s Tramp Final highlights video.

Gold for DONG Yu (CHN). Silver for Sviatlana MAKSHTAROVA (BLR). Bronze for Chisato DOIHATA (JPN).

YOG Trampoline Final

coach Rick — Fri, 20 Aug 2010 15:40:48 +0000

Men
1. Satin (UKR) 41.000;
2. He (CHN) 40.700;
3. Munetomo (JPN) 40.000;

Women
1. Dong (CHN) 39.900;
2. Makshtarova (BLR) 37.700;
3. Doihata (JPN) 36.700

Finals results – Men and Women

China’s Dong Yu won her country’s first Youth Olympic Games gymnastics gold medal today after putting up a dominant display in the girls’ trampoline event at the Bishan Sports Hall.

Her win will come as a huge relief to her national teammates after they failed to win the gold in the first two YOG gymnastics competitions.

Tan Sixin, China’s national balance beam champion, had finished second in Thursday’s Girls Individual All-Around competition while Zhu Xiaodong took the bronze in the Boys’ Individual All-Around on Wednesday. …

However, it was heartbreak for American Savannah Vinsant, 17,who had qualified for the final in second place. The 2009 world trampoline champion (15-16 years) finished her 10-skill routine outside of the trampoline and was duly penalised.

She eventually finished fifth in the eight-girl final. …

Straits Times

results USA Gymnastics Championships

coach Rick — Mon, 16 Aug 2010 13:49:24 +0000

full RESULTS WAG, MAG, Rhythmic, Trampoline Sports

Rebecca Bross

trampoline poster

coach Rick — Sat, 07 Aug 2010 11:01:17 +0000

From the Facebook album: 2010 Canada Cup by Brett MacAulay

2007 World’s T&T photos

coach Rick — Sat, 31 Jul 2010 16:58:16 +0000

Photos by Grace Chiu/GraceClick.

Click PLAY or watch a Trampoline and Tumbling photo montage on YouTube.

trampoline Cody for gymnasts

coach Rick — Tue, 27 Jul 2010 11:05:51 +0000

George Hery demonstrates a few progressions for this technically easy, but psychologically challenging, skill.

I’d love to see Artistic gymnasts learn Cody before they flip Tsuk, Yurchenko or double back.

Click PLAY or watch it on YouTube.

I learned in this video that the Cody on Trampoline is named after American Dale Cody.

If you appreciate The Gymnastics Minute, click through to GymSmarts.com to browse their coaching DVDs. ($30 each)

Carita House – leos, shoes, etc.

coach Rick — Sat, 24 Jul 2010 06:16:43 +0000

Kadtrampo recommends Carite Balance/Trampoline Shoes from this site in Denmark:

It’s hard to believe that 40 years have passed since Hazel and Kaj Carstensen set up their business to sell specialist Danish leotards and gym pants by mail order

Operating from a garden shed in ‘the back of beyond’ Carita House soon became popular with gymnasts and fitness enthusiasts who appreciated the quality, style and the unique ‘Carite®’ fit which really stood up to the action. …

Carita House

triple layouts montage

coach Rick — Thu, 22 Jul 2010 11:02:39 +0000

Click PLAY or watch it on YouTube.

Brett MacAulay linked to this saying, …

I think the first trick is Miller Miller Plus holy cow batman!