best SPOT ever

A CCTV camera caught a man successfully catching a one-year-old boy after the child fell from an apartment building during a heavy rainstorm in China’s Guangdong Province.

Reuters reports that the child may have escaped through a window in his second-story home while looking for his mother. …

Mashable

Click PLAY or watch it on YouTube.

twisting machines

The SAM Spotting System costs US$2,995 in the States.

SAMS

In Europe the same thing could cost you US$4700 (31000kr).

Phillipe Chartrand was selling a similar device called “Flipping Wings“. Seems it’s no longer available.

My old coach, Physical Ed Vincent built his own with bungie and a twist belt. It’s been working for years and years, with constant maintenance. :-)

Click PLAY or watch it on YouTube.

Personally, I don’t need any of those devices to teach twisting. The time lost getting into and out of the belt could be better used.

great catch, coach

Click PLAY or watch it on YouTube.

Catherine Lyons training Def

via icannotcountthosetwists

Def

Gymneo Jaeger – now in English

:-)

Gymneo:

Spotting techniques for the Jaeger. Watch a preview of the fourth video of our training on this uneven bars release move. (www.gymneo.tv)

Stage 1 : The spotting technique for the Jaeger salto stretched, completely taken apart.
Stage 2 : The full spotting at normal speed.
Stage 3 : Spotting the Jaeger in hard landing, in a competition situation.
Stage 4 : What do you do when the gymnast doesn’t catch the bar?
Stage 5 : The typical spotting for hard landings.

This excerpt marks the official inauguration of the start of the translation of our trainings and our site into English . . .

spotting Jaeger

(via International Gymnast)

spotting Def

Catherine Lyons.

(via GymCastics)