tutorial – Kong Vault

Click PLAY or watch it on BGtv YouTube channel.

crazy strong female acrobats

Click PLAY or watch it on Facebook.

Some of the best stuff there comes from street-workout.com. Check out their videos. Playground acrobats from Switzerland.

hecht vault gainer full

I remember when I once believed a hecht vault to back salto was impossible. I was wrong.

Click PLAY or watch it on Facebook.

(via Storm Freerunning)

LONG Vault hecht

I’m impressed.

Damien Walters 500K Subscriber edit

… a quick compilation of all my content to date. …

Click PLAY or watch it on YouTube.

How We Built a Parkour Gym

Unparalleled Movement, Missoula, Montana.

These are good guys. I’ve got a lot of respect for what they’ve accomplished.

Click PLAY or watch this inspiring video on YouTube.

“We had no idea what we were doing.”

No debt in building this program. Impressive.

(via Kelley Durbin-Williams)

nude Parkour London

If most people ran around London naked, hanging off rooftops or running through tube stations, they’d probably be arrested, however World Freerun Championship winner Tim Shieff managed to get away with it. …

Beautiful photographs capture naked free runner across London

Click to see a LARGER version of this photo.

Human-Flag