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	<title>Gymnastics Coaching.com &#187; handstands</title>
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	<link>http://gymnasticscoaching.com/new</link>
	<description>tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports ...</description>
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		<title>Yuval Ayalon &#8211; 1 arm handstands</title>
		<link>http://gymnasticscoaching.com/new/2012/01/yuval-ayalon-1-arm-handstands/</link>
		<comments>http://gymnasticscoaching.com/new/2012/01/yuval-ayalon-1-arm-handstands/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 07:07:55 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Circus]]></category>
		<category><![CDATA[handstands]]></category>

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		<description><![CDATA[Yuval Ayalon from Israel is a circus performer in Vegas. This short training vid just passed 100,000 hits. Click PLAY or watch it on YouTube. Thanks Dana. Print Friendly]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.facebook.com/yuval.ayalon" target="_blank">Yuval Ayalon</a> from Israel is a circus performer in Vegas. </p>
<p>This short training vid just passed 100,000 hits. </p>
<p>Click PLAY or <a href="http://youtu.be/5orjYQupmWo" target="_blank">watch it on YouTube</a>. </p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/5orjYQupmWo?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Thanks Dana. </p>
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		<item>
		<title>Diamodov to 1-arm handstand</title>
		<link>http://gymnasticscoaching.com/new/2012/01/diamodov-to-1-arm-handstand/</link>
		<comments>http://gymnasticscoaching.com/new/2012/01/diamodov-to-1-arm-handstand/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 10:01:10 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[acrobatic gymnastics]]></category>
		<category><![CDATA[handstands]]></category>

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		<description><![CDATA[From Anna Ivaseva&#8217;s YouTube channel. An impressive Russian Pair. Click PLAY or watch it on YouTube. She&#8217;s exquisite. I like best the &#8220;Diamodov&#8221; to 1-arm handstand at 2min 30sec. (via Matt Sparks on Facebook) Print Friendly]]></description>
			<content:encoded><![CDATA[<p>From <a href="http://www.youtube.com/user/Ivaseva7" target="_blank">Anna Ivaseva&#8217;s YouTube channel</a>. An impressive Russian Pair. </p>
<p>Click PLAY or <a href="http://youtu.be/HRQObkb4w4E" target="_blank">watch it on YouTube</a>. </p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/HRQObkb4w4E?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>She&#8217;s exquisite. I like best the &#8220;Diamodov&#8221; to 1-arm handstand at 2min 30sec. </p>
<p>(via <a href="https://www.facebook.com/profile.php?id=888205004" target="_blank">Matt Sparks on Facebook</a>)</p>
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		<title>Costa Rica handstand</title>
		<link>http://gymnasticscoaching.com/new/2011/12/costa-rica-handstand/</link>
		<comments>http://gymnasticscoaching.com/new/2011/12/costa-rica-handstand/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 10:01:47 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Circus]]></category>
		<category><![CDATA[handstands]]></category>

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		<description><![CDATA[Cirque&#8217;s Stacy Clark &#8211; original photo on Facebook. Print Friendly]]></description>
			<content:encoded><![CDATA[<p>Cirque&#8217;s <strong>Stacy Clark</strong> &#8211; <a href="https://www.facebook.com/photo.php?fbid=10151078735880577&#038;set=a.10151065763380577.774453.672475576&#038;type=1&#038;ref=nf" target="_blank">original photo</a> on Facebook. <img src='http://gymnasticscoaching.com/new/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a target="_blank" href="https://www.facebook.com/photo.php?fbid=10151078735880577&amp;set=a.10151065763380577.774453.672475576&amp;type=1&amp;ref=nf"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2011/12/Stacy-Clark-handstand.jpg" alt="" title="Stacy Clark handstand" width="540" height="720" class="aligncenter size-full wp-image-36187" /></a></p>
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		<title>new record &#8211; simultaneous handstands</title>
		<link>http://gymnasticscoaching.com/new/2011/09/new-record-simultaneous-handstands/</link>
		<comments>http://gymnasticscoaching.com/new/2011/09/new-record-simultaneous-handstands/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 20:08:21 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[handstands]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=32674</guid>
		<description><![CDATA[USAG&#8217;s Amanda Robinson by email: &#8230; 20,478 gymnasts and fans from more than 100 gymnastics clubs nationwide joined together today to break the world record for most handstands performed simultaneously &#8230; Here are Mary Wright&#8217;s kids spelling out the name of their club &#8211; Olympus. &#8230; more photos from different clubs Print Friendly]]></description>
			<content:encoded><![CDATA[<p>USAG&#8217;s <strong>Amanda Robinson</strong> by email:</p>
<blockquote>
<p>&#8230; <strong>20,478 gymnasts and fans</strong> from <strong>more than 100 gymnastics clubs</strong> nationwide joined together today to break the world record for most handstands performed simultaneously &#8230;</p></blockquote>
<p>Here are <strong>Mary Wright&#8217;s kids</strong> spelling out the name of their club &#8211; <a href="https://www.facebook.com/pages/Olympus-Gymnastics/111334995559830" target="_blank">Olympus</a>.</p>
<p><a target="_blank" href="https://www.facebook.com/photo.php?fbid=291653504184605&amp;set=a.233842306632392.82622.100000198730342&amp;type=1&amp;ref=nf"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2011/09/handstands.jpg" alt="" title="handstands" width="500" height="275" class="aligncenter size-full wp-image-32675" /></a></p>
<p>&#8230; <a href="http://www.usagym.org/pages/home/fitness/handstand.html" target="_blank">more photos</a> from different clubs</p>
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		<title>National Gymnastics Day handstands</title>
		<link>http://gymnasticscoaching.com/new/2011/09/national-gymnastics-day-handstands/</link>
		<comments>http://gymnasticscoaching.com/new/2011/09/national-gymnastics-day-handstands/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 10:05:17 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[handstands]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=32537</guid>
		<description><![CDATA[Each year, USA Gymnastics celebrates National Gymnastics Day to raise exposure of our sport. Since 2001, gymnastics clubs across the country have raised more than $1.4 million for Children&#8217;s Miracle Network. This year, on Sept. 17, 2011, gym clubs across the country will take part in a nationwide handstand world-record attempt to celebrate &#8230; USAG [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>Each year, <strong>USA Gymnastics</strong> celebrates National Gymnastics Day to raise exposure of our sport. Since 2001, gymnastics clubs across the country have raised more than $1.4 million for Children&#8217;s Miracle Network. This year, on <strong>Sept. 17, 2011</strong>, gym clubs across the country will take part in a nationwide handstand world-record attempt to celebrate &#8230;</p>
<p><a href="http://www.usa-gymnastics.org/pages/home/ngd/home.html" target="_blank">USAG</a></p></blockquote>
<p><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2011/09/handstand-day.jpg" alt="" title="handstand day" width="500" height="229" class="aligncenter size-full wp-image-32541" /></p>
<p><strong>John Geddert</strong> on Facebook:</p>
<blockquote><p><strong>Twistars USA</strong> is hosting a <strong>FREE Open House</strong> on National Gymnastics Day &#8211; <strong>Saturday, September 17th</strong>, from 12:30pm to 3:30pm at the Summit Location!</p>
<p>At <strong>1pm (Eastern Time) sharp</strong> &#8211; anyone and everyone who can, will need to have their &#8220;feet off the ground&#8221; in an attempt at a Guinness World Record! This will be conducted in conjunction with USA Gymnastics and will be recorded. </p></blockquote>
<p><a target="_blank" href="http://www.flickr.com/photos/rickmccharles/146330664/sizes/o/in/photostream/"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2011/09/handstand.jpg" alt="" title="handstand" width="400" height="300" class="aligncenter size-full wp-image-32540" /></a></p>
<p><em>Will YOU be doing a handstand on the 17th?</em></p>
<p>_____</p>
<p>It&#8217;s <a href="http://www.abgym.ab.ca/news/sports_day_in_canada/" target="_blank">Sports Day in Canada</a>, too.  Karen Cockburn, Jason Burnett, and Rosie MacLennan, to celebrate, perform in Toronto. </p>
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		<title>Kyle Shewfelt handstand</title>
		<link>http://gymnasticscoaching.com/new/2011/09/kyle-shewfelt-handstand/</link>
		<comments>http://gymnasticscoaching.com/new/2011/09/kyle-shewfelt-handstand/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 10:01:41 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[handstands]]></category>
		<category><![CDATA[Olympics]]></category>

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		<description><![CDATA[KyleShewfelt.com Print Friendly]]></description>
			<content:encoded><![CDATA[<p><a href="http://kyleshewfelt.com/" target="_blank">KyleShewfelt.com</a></p>
<p><a target="_blank" href="http://www.facebook.com/photo.php?fbid=490012922977&amp;set=a.490012087977.274774.513807977&amp;type=1"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2011/09/Kyle-Handstand.jpg" alt="" title="Kyle Handstand" width="500" height="575" class="aligncenter size-full wp-image-32580" /></a></p>
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		<title>Cirque&#8217;s OVO &#8211; a review</title>
		<link>http://gymnasticscoaching.com/new/2011/09/cirques-ovo-a-review/</link>
		<comments>http://gymnasticscoaching.com/new/2011/09/cirques-ovo-a-review/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 10:01:15 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Circus]]></category>
		<category><![CDATA[handstands]]></category>
		<category><![CDATA[salary (contract)]]></category>

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		<description><![CDATA[Many in the gymnastics community attended the Calgary premiere of OVO this week. I was going to write a review &#8230; but Heath McCoy in the Calgary Herald pretty much nailed it: &#8230; as in most Cirque shows, the storytelling plays a distant second to the spectacle, and, happily, the latter aspect of OVO is [...]]]></description>
			<content:encoded><![CDATA[<p>Many in the gymnastics community attended the <strong>Calgary premiere</strong> of <strong>OVO</strong> this week. I was going to write a review &#8230; but <strong>Heath McCoy</strong> in the <strong>Calgary Herald</strong> pretty much nailed it: </p>
<blockquote><p>
&#8230;  as in most Cirque shows, the storytelling plays a distant second to the spectacle, and, happily, the latter aspect of OVO is grand.</p>
<p>The staging, with its vibrant ecosystem, complete with giant-sized webs, cocoons and a monolithic egg (a thematic symbol of the bugs’ life cycle, ovo means egg in Portuguese) is spectacular.</p>
<p>The dazzling costumes — an inspired hybrid of superhero spandex and historical suits of armour — are suitably outlandish.</p>
<p>And the stunts — played out to the Brazilian electro-pop sounds of a cockroach band, which run the gamut between romantic and sizzling — are nothing short of stunning. &#8230;</p>
<p><a href="http://www.calgaryherald.com/entertainment/Magnifique+Cirque+Soleil+must+seen+believed/5368012/story.html#ixzz1XODjJuQK" target="_blank">Magnifique! Cirque du Soleil’s OVO must be seen to be believed</a></p></blockquote>
<p>Click PLAY or <a href="http://youtu.be/OR1UPar3Pas" target="_blank">watch the Calgary preview</a> on YouTube. </p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/OR1UPar3Pas?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/OR1UPar3Pas?version=3" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a href="http://www.cirquedusoleil.com/en/shows/ovo/tickets/calgary.aspx" target="_blank">OVO IN CALGARY</a></p>
<p>At intermission we chatted with gracious Head Coach <strong>Eric Heppel</strong>. He informed that slack wire solo performer is by far the best in the world. He shows handstand, handstand walking and 1-arm handstand on a pendulum. Rock solid. No balance adjustments. </p>
<p><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2011/09/slack-wire.jpg" alt="" title="slack wire" width="500" height="400" class="aligncenter size-full wp-image-32300" />   </p>
<p>I never get tired of Tramp wall. OVO is another superb variation. </p>
<p>Overall &#8230; the <strong>highlight</strong> of this show are <strong>the costumes</strong>. (That caterpillar is enough to give you nightmares.)</p>
<p>The weakest element, as usual, are the clowns. &#8230; Though I somewhat liked <a href="http://montreal.about.com/od/cirquedusoleil/ig/OVO-Cirque-du-Soleil-Pictures.-1Yb/OVO-Cirque-du-Soleil-Pictures.-1rc.htm" target="_blank">Flippo</a>. He grew on me as the show progressed. </p>
<p><em>Disclosure &#8211; As a Casting consultant, Cirque gave me 4 tickets. <em>Merci</em>. &#8230; I took a former gymnast who wants to audition. </p>
<p>I had her watch the <em>House Troupe</em> performers, rather than those specialists in the spotlight.</em></p>
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		<title>introducing stretched handstand position</title>
		<link>http://gymnasticscoaching.com/new/2011/07/introducing-stretched-handstand-position/</link>
		<comments>http://gymnasticscoaching.com/new/2011/07/introducing-stretched-handstand-position/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 10:03:13 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[handstands]]></category>

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		<description><![CDATA[I love simple drills like this for the little ones. (Forward limber I can live without, though.) Click PLAY or watch it on YouTube. Print Friendly]]></description>
			<content:encoded><![CDATA[<p>I love simple drills like this for the little ones. (Forward limber I can live without, though.)</p>
<p>Click PLAY or <a href="http://www.youtube.com/watch?v=SFy_JqxHpak&#038;feature=youtube_gdata" target="_blank">watch it on YouTube</a>. </p>
<p><iframe width="560" height="349" src="http://www.youtube.com/embed/SFy_JqxHpak" frameborder="0" allowfullscreen></iframe></p>
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		<title>1-arm handstand, San Diego</title>
		<link>http://gymnasticscoaching.com/new/2011/07/1-arm-handstand-san-diego/</link>
		<comments>http://gymnasticscoaching.com/new/2011/07/1-arm-handstand-san-diego/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 10:01:43 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[handstands]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=27694</guid>
		<description><![CDATA[One of the Urban Trees on San Diego Bay’s Waterfront. &#8220;Handstand&#8221; by Daniel Stern The artist reflects on his career in theater and films in this eight-foot bronze sculpture that depicts a man performing a one-armed handstand balanced 12 feet above the pavement. His hope is that people who see the artwork will get a [...]]]></description>
			<content:encoded><![CDATA[<p>One of the <a target="_blank" href="http://baysidebybosa.com/30-new-urban-trees-to-be-dedicated-on-san-diego-bay%E2%80%99s-waterfront/">Urban Trees</a> on San Diego Bay’s Waterfront.</p>
<p><a target="_blank" href="http://www.flickr.com/photos/rickmccharles/5557187447/sizes/l/in/photostream/"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2011/03/1-arm-handstand1.jpg" alt="" title="P1000900" width="500" height="375" class="aligncenter size-full wp-image-27695" /></a></p>
<blockquote><p>&#8220;Handstand&#8221; by Daniel Stern</p>
<p>The artist reflects on his career in theater and films in this eight-foot bronze sculpture that depicts a man performing a one-armed handstand balanced 12 feet above the pavement. His hope is that people who see the artwork will get a feeling of motion, joy, color, chaos, balance, humor, danger, possibilities and impossibilities.</p></blockquote>
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		<title>Ludivine Furnon</title>
		<link>http://gymnasticscoaching.com/new/2011/07/ludivine-furnon/</link>
		<comments>http://gymnasticscoaching.com/new/2011/07/ludivine-furnon/#comments</comments>
		<pubDate>Sat, 09 Jul 2011 10:01:51 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Circus]]></category>
		<category><![CDATA[floor (women)]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[handstands]]></category>

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		<description><![CDATA[The former French Olympic gymnast (19th AA 1996) balancing on her partner Martin. A super talent, she did not start seriously training gymnastics until age-11. Click PLAY or watch her Floor on YouTube. (via Brigid and Gymnastics I Love) Print Friendly]]></description>
			<content:encoded><![CDATA[<p>The former <a target="_blank" href="http://en.wikipedia.org/wiki/Ludivine_Furnon">French Olympic gymnast</a> (19th AA 1996) balancing on her partner Martin. </p>
<div id="attachment_30689" class="wp-caption aligncenter" style="width: 510px"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2011/07/Furnon.jpg" alt="" title="Furnon" width="500" height="523" class="size-full wp-image-30689" /><p class="wp-caption-text">from her Facebook profile </p></div>
<p>A super talent, she did not start seriously training gymnastics until age-11.</p>
<p>Click PLAY or <a href="http://www.youtube.com/watch?v=I9JVwQNbz-g&#038;feature=player_embedded" target="_blank">watch her Floor </a>on YouTube.</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/I9JVwQNbz-g?version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/I9JVwQNbz-g?version=3" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>(via Brigid and <a href="http://gymnasticsilove.blogspot.com/" target="_blank">Gymnastics I Love</a>)</p>
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