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	<title>Gymnastics Coaching.com &#187; Gymnastics</title>
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	<link>http://gymnasticscoaching.com/new</link>
	<description>tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports ...</description>
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		<title>F.I.G. Gymnastics Judging Help</title>
		<link>http://gymnasticscoaching.com/new/2010/03/f-i-g-gymnastics-judging-help/</link>
		<comments>http://gymnasticscoaching.com/new/2010/03/f-i-g-gymnastics-judging-help/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 04:26:00 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[judging]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=15448</guid>
		<description><![CDATA[Kudos to Full Twist for turning up an excellent resource for coaches, interpretations on the International Code. 
This document called Women’s Artistic Gymnastics Help Desk has the intention to clarify and give examples of the different rules of the FIG WAG Code of Points.
The goal of WTC is to reduce different interpretations of the rules, [...]]]></description>
			<content:encoded><![CDATA[<p>Kudos to <strong>Full Twist</strong> for turning up an <a target="_blank" href="http://fulltwist.net/fig-create-wag-help-desk/?utm_source=feedburner&#038;utm_medium=feed&#038;utm_campaign=Feed%3A+FullTwist+%28Full+Twist%29">excellent resource for coaches, interpretations on the International Code</a>. </p>
<blockquote><p>This <strong>document</strong> called <strong>Women’s Artistic Gymnastics Help Desk</strong> has the intention to clarify and give examples of the different rules of the FIG WAG Code of Points.</p>
<p>The goal of WTC is to reduce different interpretations of the rules, therefore provide a more objective work of the judges. &#8230;</p>
<p>WAG Help Desk</p></blockquote>
<p>It&#8217;s a <strong>supplement to the code</strong>. Here are samples of the kind of &#8220;Help&#8221; included:</p>
<p><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/03/deductions1.jpg" alt="" title="deductions" width="500" height="290" class="aligncenter size-full wp-image-15452" /></p>
<p><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/03/double-layout.jpg" alt="" title="double-layout" width="500" height="388" class="aligncenter size-full wp-image-15450" /></p>
<p>This document would be useful for any Artistic WAG coach. Download a copy to your computer: <a target="_blank" href="http://www.fig-gymnastics.com/vsite/vfile/page/fileurl/0,11040,5187-200960-218183-162464-0-file,00.pdf"><strong>WAG Help Desk</strong></a> (PDF)</p>
<p>As a PDF document online, it will be inexpensive and easy to update. </p>
<p>Congratulations to the by <strong>FIG WTC</strong> for putting this together. <em>Good work. </em></p>
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		<title>love Hollie Vise &#8211; absofreakinlutely</title>
		<link>http://gymnasticscoaching.com/new/2010/03/love-hollie-vise-absofreakinlutely/</link>
		<comments>http://gymnasticscoaching.com/new/2010/03/love-hollie-vise-absofreakinlutely/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 12:05:36 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[blogs]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=15375</guid>
		<description><![CDATA[One of the feel good gymnastics stories of the year. The big comeback of Hollie Vise for Oklahoma. She competed the all-around for the first time in her College career, scoring  39.600. 
How sweet after all the troubles she&#8217;s known. 
Click PLAY or watch Hollie&#8217;s Bars on Gymnastike. 

(via Aunt Joyce &#8211; Ms. Vise [...]]]></description>
			<content:encoded><![CDATA[<p>One of the <em>feel good</em> gymnastics stories of the year. The big <strong>comeback of Hollie Vise</strong> for <strong>Oklahoma</strong>. She <a target="_blank" href="http://www.soonersports.com/sports/w-gym/recaps/031210aaa.html">competed the all-around for the first time</a> in her College career, scoring  39.600. </p>
<p>How sweet after all the troubles she&#8217;s known. </p>
<p>Click PLAY or <a target="_blank" href="http://www.gymnastike.org/videos/coverage/view_video/236754-25-washington-at-2-oklahoma/317814-ou-hollie-vise-995">watch Hollie&#8217;s Bars</a> on Gymnastike. </p>
<p><embed src="http://www.gymnastike.org/assets/portal/add_ons/mediaplayer-4.2/player.swf" wmode="transparent" width="480" height="310" bgcolor="#" allowscriptaccess="always" allowfullscreen="true" flashvars="&#038;image=http://s3.amazonaws.com/flocasts-user-videos-images/99774_WUBCOOUHollieVise9.95_1268474074568_l.jpg&#038;logo=http://www.gymnastike.org/assets/portal/simple30/images/video_overlays/gymnastike.png&#038;file=http://d18tka3ecu2l5z.cloudfront.net/99774_WUBCOOUHollieVise9.95_1268474074568.flv&#038;frontcolor=000000&#038;lightcolor=cc9900&#038;controlbar=over&#038;stretching=fill" /></p>
<p>(via Aunt Joyce &#8211; <a target="_blank" href="http://auntjoyceicecreamstand.blogspot.com/2010/03/ms-vise-if-ya-nasty.html">Ms. Vise If Ya Nasty</a>)</p>
<p>As a trivia side note, when I started my first gymnastics website (for Kyle Shewfelt in 1999), I identified Hollie&#8217;s as the best gymnast website online. It&#8217;s almost unchanged today, 11yrs-later. I still like it. </p>
<p>Check it out &#8211; <a target="_blank" href="http://www.hollievise.com/index2.html"><strong>HollieVise.com</strong></a></p>
]]></content:encoded>
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		<title>Olympic gymnastics coach Marvin Sharp</title>
		<link>http://gymnasticscoaching.com/new/2010/03/olympic-gymnastics-coach-marvin-sharp-2/</link>
		<comments>http://gymnasticscoaching.com/new/2010/03/olympic-gymnastics-coach-marvin-sharp-2/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 12:02:08 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[club governance]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=15116</guid>
		<description><![CDATA[Sometimes nice guys finish first. 

With the recent success of Bridget Sloan, Coach Marvin Sharp has made a name for himself in the world of elite gymnastics. Marvin talks about how he got started in coaching gymnastics and why he ultimately decided to open his own gym.

Gymnastics Videos on Gymnastike
Marvin is the Head Coach of [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes nice guys finish first. </p>
<blockquote>
<p>With the recent success of Bridget Sloan, Coach <strong>Marvin Sharp</strong> has made a name for himself in the world of elite gymnastics. Marvin talks about how he got started in coaching gymnastics and why he ultimately decided to open his own gym.</p>
<p><embed src="http://www.gymnastike.org/assets/portal/add_ons/mediaplayer-4.2/player.swf" wmode="transparent" width="480" height="310" bgcolor="#" allowscriptaccess="always" allowfullscreen="true" flashvars="image=http://d1xm19c2e3uqmo.cloudfront.net/54_GettoKnowCoachMarvinSharp_1267676084384_l.jpg&#038;logo=http://www.gymnastike.org/assets/portal/simple30/images/video_overlays/gymnastike.png&#038;file=54_GettoKnowCoachMarvinSharp_1267676084384.flv&#038;provider=rtmp&#038;streamer=rtmp://s2b78n4708rimm.cloudfront.net/cfx/st&#038;frontcolor=000000&#038;lightcolor=cc9900&#038;controlbar=over&#038;stretching=fill" />
<p><a target="_blank" href="http://www.gymnastike.org">Gymnastics Videos on Gymnastike</a></p>
<p>Marvin is the Head Coach of <a target="_blank" href="http://www.sharpsgym.com/">Sharp&#8217;s Gymnastics</a> in Indiana and the personal coach to 2008 Olympians Bridget Sloan and Samantha Peszek. Marvin has been coaching Bridget for 13 years and in October of 2009, he coached Bridget to an individual World All-Around title.</p>
<p>Gymnastike &#8211; <a target="_blank" href="http://www.gymnastike.org/videos/speaker/6846-marvin-sharp">Get to Know Coach Marvin Sharp</a></p></blockquote>
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		<title>Alabama Gymnastics #1</title>
		<link>http://gymnasticscoaching.com/new/2010/03/alabama-gymnastics-1/</link>
		<comments>http://gymnasticscoaching.com/new/2010/03/alabama-gymnastics-1/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 04:47:33 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[NCAA]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=15416</guid>
		<description><![CDATA[Top 25 College gymnastics teams. 

]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" href="http://www.troester.com/gym/WRankings/2010/0315/WT-20.htm">Top 25 College gymnastics teams</a>. </p>
<p><a target="_blank" href="http://www.troester.com/gym/WRankings/2010/0315/WT-20.htm"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/03/top-teams2.jpg" alt="" title="top-teams" width="400" height="493" class="aligncenter size-full wp-image-15417" /></a></p>
]]></content:encoded>
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		<title>Sarah Shire #1 NCAA gymnast?</title>
		<link>http://gymnasticscoaching.com/new/2010/03/sarah-shire-1-ncaa-gymnast/</link>
		<comments>http://gymnasticscoaching.com/new/2010/03/sarah-shire-1-ncaa-gymnast/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 04:43:25 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[NCAA]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=15412</guid>
		<description><![CDATA[I&#8217;m surprised. 
Susan Jackson has been atop this list all season. By what mathematics has Sarah overtaken her?
 Susan&#8217;s not missed a routine all season, so far as I know. This seems an error. 

top 25 all-around gymnasts
Update &#8211; Quentin explains:

&#8230; She seems to have peaked in the RQS time frame climbing up the list [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" href="http://www.mutigers.com/sports/w-gym/mtt/shire_sarah00.html"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/03/Sarah.jpg" alt="" title="Sarah" width="105" height="153" class="right size-full wp-image-15413" /></a>I&#8217;m surprised. </p>
<p>Susan Jackson has been atop this list all season. By what mathematics has Sarah overtaken her?</p>
<p> Susan&#8217;s not missed a routine all season, so far as I know. This seems an error. </p>
<p><a target="_blank" href="http://www.troester.com/gym/WRankings/2010/0315/W-20.htm"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/03/top-12-gymnasts1.jpg" alt="" title="top-12-gymnasts" width="505" height="436" class="aligncenter size-full wp-image-15411" /></a></p>
<p><a target="_blank" href="http://www.troester.com/gym/WRankings/2010/0315/W-20.htm">top 25 all-around gymnasts</a></p>
<p>Update &#8211; Quentin explains:</p>
<blockquote><p>
&#8230; She seems to have peaked in the RQS time frame climbing up the list rapidly the last month or so. Sarah’s RQS for individual events has her ahead of Susan on BB and FX, tied on UB with Susan being ahead in Vault. The total season average has Susan in the lead 39.525 to 39.358 for Sarah. Vanessa Zamarippa actually has a higher season average than both but is tied for second RQSwise with Susan. </p></blockquote>
<p>The <strong>RQS (Regional Qualifying Score)</strong> results in some <em>surprising</em> rankings. Here&#8217;s how it&#8217;s <a target="_blank" href="http://www.troester.com/gym/faq.htm">explained by GymInfo</a>:</p>
<blockquote><p>
&#8230; Qualification for regional competition is based on a team&#8217;s and an all-around competitor&#8217;s six best regular-season-meet scores, of which three must be away. To obtain the regional qualifying score (RQS), the high score is eliminated and the remaining five scores are averaged. &#8230;</p></blockquote>
<p>Therefore, if you have 3 meets <em>away</em> in which you got high scores, your ranking may be higher than if all your highest scores were at home meets. </p>
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		<title>pole vaulter / gymnast Kelsie Hendry</title>
		<link>http://gymnasticscoaching.com/new/2010/03/pole-vaulter-gymnast-kelsie-hendry/</link>
		<comments>http://gymnasticscoaching.com/new/2010/03/pole-vaulter-gymnast-kelsie-hendry/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 03:50:59 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=15398</guid>
		<description><![CDATA[Pole Vault coaches lurk around gymnastics gyms, eyeing the tallest gymnasts.  Awaiting the day those gymnasts want to move on to another sport. 
Her former gymnastics coach, Dana Brass, got the good news. Kelsie just finished 6th at World Championships in her new style of vaulting. 
Congratulations. 
]]></description>
			<content:encoded><![CDATA[<p>Pole Vault coaches lurk around gymnastics gyms, eyeing the tallest gymnasts.  Awaiting the day those gymnasts want to <em>move on</em> to another sport. </p>
<p>Her former gymnastics coach, Dana Brass, got the good news. <a target="_blank" href="http://www.iaaf.org/athletes/biographies/country=CAN/athcode=186566/index.html">Kelsie</a> just <a target="_blank" href="http://www.iaaf.org/wic10/results/eventcode=4144/racedate=03-14-2010/sex=W/discCode=PV/combCode=hash/roundCode=f/results.html#detW_PV_hash_f">finished 6th at World Championships</a> in her new style of vaulting. </p>
<p>Congratulations. </p>
<div id="attachment_15399" class="wp-caption aligncenter" style="width: 491px"><a target="_blank" href="http://www.daylife.com/photo/01ovcJ4euj1EB"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/03/Kelsie.jpg" alt="" title="OLYMPICS-ATHLETICS/" width="481" height="610" class="size-full wp-image-15399" /></a><p class="wp-caption-text">photo via daylife</p></div>
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		<title>day 2 Finals – World Cup Cottbus</title>
		<link>http://gymnasticscoaching.com/new/2010/03/day-2-finals-%e2%80%93-world-cup-cottbus/</link>
		<comments>http://gymnasticscoaching.com/new/2010/03/day-2-finals-%e2%80%93-world-cup-cottbus/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 03:05:54 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[floor (women)]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=15391</guid>
		<description><![CDATA[Gold medalists:
Floor &#8211; VACULIK, Kristina (CAN) &#8211; (5.3) = 13,950
Floor &#8211; PIHAN, Marta (POL)  = 13,950
Beam &#8211; SOLOVYEVA, Tatiana (RUS) &#8211; (5.8) = 14,775 
Vault &#8211;  Fahrig, Matthias (GER) &#8211; (7.2/6.6) = 16,112
Parallels &#8211; HOSHI, Yosuke (JPN) &#8211; (6.2) = 15,425
H Bar &#8211; Zonderland, Epke (NED) &#8211; (6.9) = 15,825 
More results, video [...]]]></description>
			<content:encoded><![CDATA[<p>Gold medalists:</p>
<p><strong>Floor &#8211; VACULIK, Kristina</strong> (CAN) &#8211; (5.3) = 13,950<br />
<strong>Floor &#8211; PIHAN, Marta</strong> (POL)  = 13,950<br />
<strong>Beam &#8211; SOLOVYEVA, Tatiana</strong> (RUS) &#8211; (5.8) = 14,775 </p>
<p><strong>Vault &#8211;  Fahrig, Matthias</strong> (GER) &#8211; (7.2/6.6) = 16,112<br />
<strong>Parallels &#8211; HOSHI, Yosuke</strong> (JPN) &#8211; (6.2) = 15,425<br />
<strong>H Bar &#8211; Zonderland, Epke</strong> (NED) &#8211; (6.9) = 15,825 </p>
<p>More results, video links and commentary:</p>
<p>• GYMmedia &#8211; <a target="_blank" href="http://213.179.68.150/gymmedia/prioNOlang_tdm10en.asp?id=3371&#038;sp=1&#038;rt=AG">World Cup Cottbus: 2nd Final Day Men</a></p>
<p>• GYMmedia &#8211; <a target="_blank" href="http://213.179.68.150/gymmedia/prioNOlang_tdm10en.asp?id=3372&#038;sp=1&#038;rt=AG">Canadian Kristina Vaculik &#8211; most successful gymnast in Cottbus!</a></p>
<p>• Gymnastics Examiner &#8211; <a target="_blank" href="http://www.examiner.com/x-19152-Gymnastics-Examiner~y2010m3d14-Cottbus-World-Cup-Vaculik-and-Zonderland?cid=exrss-Gymnastics-Examiner">Kristina Vaculik wins two more medals as Cottbus competition concludes</a></p>
<p>• Couch Gymnast &#8211; <a target="_blank" href="http://couch-gymnast.blogspot.com/2010/03/yep-i-was-rightvaculik-rocks.html">YEP, I WAS RIGHT&#8230;.VACULIK ROCKS!!!</a></p>
<p><strong>Kristina Vaculik</strong> is getting much love for <strong>finishing in the top 3 on all four apparatus</strong>. Many, including me, were disappointed she was injured in 2008, unable to be selected for the Olympics. It&#8217;s nice to see her continue with international success. </p>
<p>Click PLAY or <a target="_blank" href="http://www.youtube.com/watch?v=MG7iCVG3mTs">watch Kristina&#8217;s Floor</a> on YouTube. </p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/MG7iCVG3mTs&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/MG7iCVG3mTs&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>Simple tumbling. But <strong>very pretty gymnastics</strong>. As Couch Gymnast says, she&#8217;s going to be a wonderful College competitor. </p>
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		<title>UCS Soft Safe Mats</title>
		<link>http://gymnasticscoaching.com/new/2010/03/ucs-soft-safe-mats/</link>
		<comments>http://gymnasticscoaching.com/new/2010/03/ucs-soft-safe-mats/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 12:01:19 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[product endorsements]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=15231</guid>
		<description><![CDATA[Peter Korman contacted us. He was the first American gymnast to win an Olympic medal in modern times, Bronze on Floor in 1976. (video)
For a trial 3 month period, Peter&#8217;s put up an ad in our right hand navigation. Thanks for the support!

Driven to improving the lives of developmentally challenged children, UCS&#8217; Soft Play line [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Peter Korman</strong> contacted us. He was the first American gymnast to win an Olympic medal in modern times, Bronze on Floor in 1976. (<a target="_blank" href="http://www.youtube.com/watch?v=oD1NXbndXqA">video</a>)</p>
<p>For a trial 3 month period, Peter&#8217;s put up an ad in our right hand navigation. Thanks for the support!</p>
<blockquote><p>
<a target="_blank" href="http://www.ucsspirit.com/gymnastics-softplay/"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/03/UCS.jpg" alt="" title="UCS" width="252" height="64" class="right size-full wp-image-15232" /></a>Driven to improving the lives of developmentally challenged children, UCS&#8217; Soft Play line was born. Through continued research, one product quickly became a complete line featuring mats to modular play environments. UCS&#8217; primary concern when designing gymnastics , cheerleading and soft play equipment is for the child or gymnast&#8217;s ability to develop skills in a safe environment.</p>
<p><a target="_blank" href="http://www.ucsspirit.com/gymnastics-softplay/">UCS Gymnastics and Soft Play Featured Products</a>
</p></blockquote>
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		<title>day 1 Finals &#8211; World Cup Cottbus</title>
		<link>http://gymnasticscoaching.com/new/2010/03/day-1-finals-world-cup-cottbus/</link>
		<comments>http://gymnasticscoaching.com/new/2010/03/day-1-finals-world-cup-cottbus/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 03:39:15 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=15353</guid>
		<description><![CDATA[The big story of this meet is Oksana Chusovitina, returned to competition at age-34. Will she ever retire? 
What an amazing physical specimen. &#8230; Unfortunately her form hasn&#8217;t improved after the injury layoff. 

Gold medalists: 
Vault &#8211; Oksana Chusovitina (with a fall &#8211; video)
Bars &#8211; Kristina Vaculik
Rings &#8211; Marcel Nguyen
Pommel &#8211; Saso Bertoncelj
Rings &#8211; Samir [...]]]></description>
			<content:encoded><![CDATA[<p>The big story of this meet is <a target="_blank" href="http://en.wikipedia.org/wiki/Oksana_Chusovitina">Oksana Chusovitina</a>, returned to competition at age-34. Will she ever retire? </p>
<p>What an <em>amazing</em> physical specimen. &#8230; Unfortunately her form hasn&#8217;t improved after the injury layoff. </p>
<p><a target="_blank" href="http://www.gymmedia.com/prioNOlang_tdm10.asp?id=6409&amp;sp=1&amp;rt=AG"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/03/Chusovitina_va_cott10.jpg" alt="" title="Chusovitina" width="450" height="257" class="aligncenter size-full wp-image-15372" /></a></p>
<p>Gold medalists: </p>
<p><strong>Vault &#8211; Oksana Chusovitina</strong> (with a fall &#8211; <a target="_blank" href="http://www.youtube.com/watch?v=fwjehdHrb-U">video</a>)<br />
<strong>Bars &#8211; Kristina Vaculik</p>
<p>Rings &#8211; Marcel Nguyen<br />
Pommel &#8211; Saso Bertoncelj<br />
Rings &#8211; Samir Ait Said</strong></p>
<p><strong>full results</strong> on <a target="_blank" href="http://www.intlgymnast.com/index.php?option=com_content&#038;view=article&#038;id=1399:germany-wins-twice-at-cottbus-cup&#038;catid=5:competition-reports&#038;Itemid=164">International Gymnast</a></p>
<blockquote><p>
<a target="_blank" href="http://www.examiner.com/x-19152-Gymnastics-Examiner~y2010m3d13-Cottbus-World-Cup-Oksana-Chusovitina-Marcel-Nguyen-golden-for-Germany"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2010/03/Anysia.jpg" alt="" title="Anysia" width="300" height="175" class="aligncenter size-full wp-image-15357" /></a><br />
Anysia Unick &#8211; Silver on Bars</p>
<p>commentary on Gymnastics Examiner &#8211; <a target="_blank" href="http://www.examiner.com/x-19152-Gymnastics-Examiner~y2010m3d13-Cottbus-World-Cup-Oksana-Chusovitina-Marcel-Nguyen-golden-for-Germany">Cottbus World Cup: Oksana Chusovitina, Marcel Nguyen golden for Germany</a></p></blockquote>
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		<title>Fu Bo &#8211; Bars dismount</title>
		<link>http://gymnasticscoaching.com/new/2010/03/fu-bo-bars-dismount/</link>
		<comments>http://gymnasticscoaching.com/new/2010/03/fu-bo-bars-dismount/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 12:04:44 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[bars]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=15217</guid>
		<description><![CDATA[El-grip giant to front-half-in, back out. 
Cool. 
Click PLAY or watch it on YouTube. 

Not the strongest routine, but good enough to win Bars at the Houston Invitational. 
(via Aunt Joyce)
]]></description>
			<content:encoded><![CDATA[<p><strong>El-grip giant to front-half-in, back out. </strong></p>
<p><em>Cool. </em></p>
<p>Click PLAY or <a target="_blank" href="http://www.youtube.com/watch?v=tFkbPJ97MVw&#038;feature=player_embedded">watch it on YouTube</a>. </p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/tFkbPJ97MVw&#038;color1=0x5d1719&#038;color2=0xcd311b&#038;hl=en_US&#038;feature=player_embedded&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/tFkbPJ97MVw&#038;color1=0x5d1719&#038;color2=0xcd311b&#038;hl=en_US&#038;feature=player_embedded&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object></p>
<p>Not the strongest routine, but good enough to win Bars at the <strong>Houston Invitational</strong>. </p>
<p>(via <a target="_blank" href="http://auntjoyceicecreamstand.blogspot.com/2010/03/this-and-that_09.html">Aunt Joyce</a>)</p>
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