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	<title>Gymnastics Coaching.com &#187; beam</title>
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	<link>http://gymnasticscoaching.com/new</link>
	<description>tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports ...</description>
	<lastBuildDate>Sat, 11 Feb 2012 10:05:14 +0000</lastBuildDate>
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		<title>CA Orchard &#8211; Beam height</title>
		<link>http://gymnasticscoaching.com/new/2012/02/ca-orchard-beam-height/</link>
		<comments>http://gymnasticscoaching.com/new/2012/02/ca-orchard-beam-height/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 10:04:05 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[beam]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=38015</guid>
		<description><![CDATA[Carol-Angela Orchard coached dozens of international gymnasts including Worlds Beam Bronze medalist Elyse Hopfner-Hibbs and Peng Peng Lee. CA left Canada for the U.K. after the 2008 Olympics and married Eddie Van Hoof, British Men’s Technical Director. Currently she&#8217;s GBR Women’s National Coach – Beam &#038; Artistic Preparation. She&#8217;s available for clinics. Click PLAY or [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Carol-Angela Orchard</strong> coached dozens of international gymnasts including Worlds Beam Bronze medalist <a href="http://en.wikipedia.org/wiki/Elyse_Hopfner-Hibbs" target="_blank">Elyse Hopfner-Hibbs</a> and Peng Peng Lee. </p>
<p>CA left Canada for the U.K. after the 2008 Olympics and married Eddie Van Hoof, British Men’s Technical Director. Currently she&#8217;s GBR Women’s National Coach – Beam &#038; Artistic Preparation. </p>
<p>She&#8217;s available for clinics. Click PLAY or <a href="http://www.british-gymnastics.org/site/index.php?option=com_content&#038;task=view&#038;id=442&#038;Itemid=419&#038;bcpid=945068372001&#038;bckey=AQ~~,AAAAAFlrXS4~,iLzKrEhgdqYFGk9FovW-ScsSThsP9gOJ&#038;bclid=1825726875&#038;bctid=1437343875001" target="_blank">watch a short clip on BG TV</a>. </p>
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<p>I&#8217;m always keen to see how Beam coaches vary the height of the apparatus. </p>
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		<title>interesting Beam mounts</title>
		<link>http://gymnasticscoaching.com/new/2012/02/interesting-beam-mounts-2/</link>
		<comments>http://gymnasticscoaching.com/new/2012/02/interesting-beam-mounts-2/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 10:03:30 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[beam]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[judging]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=37840</guid>
		<description><![CDATA[Brigid bemoans boring mounts. And identifies a few terrific ones: &#8230; Peng Peng Lee’s awesome Homma-variation mount, Dorina Boczogo’s high rated Rankin mount, Ana Porgras’s jump to split and Vanessa Ferrari&#8217;s traditional show of brute strength with her planche mount &#8230; read more &#8211; Interesting Beam Mounts Click PLAY or watch Dorina on YouTube. She&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Brigid</strong> bemoans boring mounts. And identifies a few terrific ones:</p>
<blockquote><p>
&#8230; Peng Peng Lee’s awesome Homma-variation mount, Dorina Boczogo’s high rated Rankin mount, Ana Porgras’s jump to split and Vanessa Ferrari&#8217;s traditional show of brute strength with her planche mount &#8230;</p>
<p>read more &#8211; <a href="http://www.thecouchgymnast.com/?p=4724" target="_blank">Interesting Beam Mounts</a></p>
</blockquote>
<p>Click PLAY or <a href="http://youtu.be/Kd6zSy7BIGM" target="_blank">watch Dorina</a> on YouTube. </p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/Kd6zSy7BIGM?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>She&#8217;s gorgeous. Watch her Olympics 2008 Beam <a href="http://www.youtube.com/watch?v=PfY2h-dCoHo" target="_blank">here</a>. Or a montage titled &#8230; <strong>How come I have never heard of this incredible gymnast before??!!</strong> &#8230; <a href="http://www.youtube.com/watch?v=vmZLM2dxMRA" target="_blank">here</a>. </p>
<p>On <a href="http://www.facebook.com/profile.php?id=1368262961" target="_blank">Couch Gymnast&#8217;s Facebook</a>,  Simone Alexander linked to <strong>Sarah Lauren&#8217;s &#8220;side somi&#8221;</strong> mount on Beam at the 2001 Aussie Nationals. </p>
<p>Click PLAY or <a href="http://youtu.be/M_5Vdg_yUNQ" target="_blank">watch it on YouTube</a>. </p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/M_5Vdg_yUNQ?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Slovenia&#8217;s <strong>Maja Hribar</strong> may have competed that in 2001, as well. Here&#8217;s a <a href="http://www.youtube.com/watch?feature=player_detailpage&#038;v=-P1re81zYC8#t=97s" target="_blank">training video</a>.</p>
<p>Leave a comment if you&#8217;ve seen other gymnasts compete anything like a side somi mount. </p>
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		<title>Dean Potter &#8211; The Man Who Can Fly</title>
		<link>http://gymnasticscoaching.com/new/2012/02/dean-potter-the-man-who-can-fly/</link>
		<comments>http://gymnasticscoaching.com/new/2012/02/dean-potter-the-man-who-can-fly/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 06:29:12 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[beam]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=37885</guid>
		<description><![CDATA[Dean Potter: &#8220;I am completely confident with my ability to catch the line if I were to fall. Highlining at Cathedral Peak, Yosemite, California Photograph by Mikey Schaefer This shot is just one spectacular scene from &#8220;The Man Who Can Fly,&#8221; an episode of Explorer airing Sunday, February 12, at 8 p.m. ET/PT on the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://en.wikipedia.org/wiki/Dean_Potter" target="_blank">Dean Potter</a>:</p>
<blockquote><p>&#8220;I am completely confident with my ability to catch the line if I were to fall.</p></blockquote>
<p><a href="http://www.baylorfans.com/forums/showthread.php?t=232972&amp;pagenumber="><img src="http://besthike.files.wordpress.com/2012/02/dean-potter-human-flight_48311_600x450.jpg" alt="" title="Dean Potter slacklines against a full moon in" width="570" height="392" class="aligncenter size-full wp-image-10893" /></a></p>
<p>Highlining at Cathedral Peak, Yosemite, California<br />
Photograph by Mikey Schaefer</p>
<blockquote><p>This shot is just one spectacular scene from &#8220;<strong>The Man Who Can Fly</strong>,&#8221; an episode of Explorer airing <strong>Sunday, February 12</strong>, at 8 p.m. ET/PT on the <strong>National Geographic Channel</strong>. The show captures Potter&#8217;s quest for true human flight, with first feats in free soloing and wing suit flying in Yosemite, California, and British Columbia, Canada. &#8230;</p>
<p><a href="http://www.baylorfans.com/forums/showthread.php?t=232972&amp;pagenumber=" target="_blank">source</a></p></blockquote>
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		<title>Casey Jo Magee 2012 Beam</title>
		<link>http://gymnasticscoaching.com/new/2012/01/casey-jo-magee-2012-beam/</link>
		<comments>http://gymnasticscoaching.com/new/2012/01/casey-jo-magee-2012-beam/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 15:03:52 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[beam]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[NCAA]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=37615</guid>
		<description><![CDATA[Casey Jo left Capital Gymnastics (and her boyfriend) to accept a coaching position at Western Michigan. So far, so good. Follow her blog. Training hasn&#8217;t suffered. [Flash 10 is required to watch video] That&#8217;s posted on her Facebook Fan page, or go to the video directly if you&#8217;d like to comment. See more videos on [...]]]></description>
			<content:encoded><![CDATA[<p>Casey Jo left Capital Gymnastics (and her boyfriend) to accept  a coaching position at <strong>Western Michigan</strong>. So far, so good. Follow <a href="http://caseyjomagee.com/?page_id=67" target="_blank">her blog</a>. </p>
<p>Training hasn&#8217;t suffered. <img src='http://gymnasticscoaching.com/new/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><script type="text/javascript" language="javascript" src="http://assets.tumblr.com/javascript/tumblelog.js?719"></script><span id="video_player_16748286240">[<a href="http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash" target="_blank">Flash 10</a> is required to watch video]</span><script type="text/javascript">renderVideo("video_player_16748286240",'http://myinnermonoblog.tumblr.com/video_file/16748286240/tumblr_lyliu3hxFq1r0m2gi',500,280,'orientation=landscape\x26amp;poster=http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_lyliu3hxFq1r0m2gi_frame1.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_lyliu3hxFq1r0m2gi_frame2.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_lyliu3hxFq1r0m2gi_frame3.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_lyliu3hxFq1r0m2gi_frame4.jpg,http%3A%2F%2Fmedia.tumblr.com%2Ftumblr_lyliu3hxFq1r0m2gi_frame5.jpg')</script></p>
<p>That&#8217;s posted on her <a href="https://www.facebook.com/pages/Casey-Jo-Magee-Fan-Page/253315901371078?sk=wall" target="_blank">Facebook Fan page</a>, or go to <a href="https://www.facebook.com/video/video.php?v=10100171783251987" target="_blank">the video</a> directly if you&#8217;d like to comment. See more videos on <a href="http://www.youtube.com/user/caseyjomagee?feature=watch" target="_blank">her YouTube channel</a>. </p>
<p>related &#8211; <a href="http://www.gymnastike.org/video/589824" target="_blank">Gymnastike interview</a> after her team&#8217;s 2nd highest score ever. </p>
<p>(via <a href="http://myinnermonoblog.tumblr.com/post/16748286240/casey-jo-magee-2012-beam-if-you-dont-know-who" target="_blank">Inner Monoblog</a> and <a href="http://www.thecouchgymnast.com/?p=5091" target="_blank">Couch Gymnast</a>)</p>
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		<title>balls on the beam</title>
		<link>http://gymnasticscoaching.com/new/2012/01/balls-on-the-beam/</link>
		<comments>http://gymnasticscoaching.com/new/2012/01/balls-on-the-beam/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 03:02:50 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[beam]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=37447</guid>
		<description><![CDATA[A really, REALLY bad idea. I can&#8217;t embed this wipe-out. Click through to YouTube, if you dare. Thanks George. I think. Print Friendly]]></description>
			<content:encoded><![CDATA[<p>A <strong>really, REALLY bad idea.<br />
</strong><br />
I can&#8217;t embed this wipe-out. Click <a href="http://youtu.be/w-eZQcBe7zU" target="_blank">through to YouTube</a>, if you dare. </p>
<p>Thanks George. I <em>think</em>. </p>
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		<title>Ana Porgras retires</title>
		<link>http://gymnasticscoaching.com/new/2012/01/ana-porgras-retires/</link>
		<comments>http://gymnasticscoaching.com/new/2012/01/ana-porgras-retires/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 10:06:21 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[bars]]></category>
		<category><![CDATA[beam]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=37062</guid>
		<description><![CDATA[Oh no. SHOCK! Ana Porgras withdraw only 18! World Champion in 2010 and a beam of hope for gold in London gave up gymnastics That&#8217;s the headline on Sport.ro. The 2010 World Champion on Beam made the decision after an elbow injury at a Christmas training camp in France. Read the article via Google Translate. [...]]]></description>
			<content:encoded><![CDATA[<p>Oh no. </p>
<blockquote><p><strong><br />
SHOCK! Ana Porgras withdraw only 18! World Champion in 2010 and a beam of hope for gold in London gave up gymnastics</strong></p></blockquote>
<p>That&#8217;s the headline on <strong>Sport.ro</strong>.</p>
<p>The 2010 World Champion on Beam made the decision after an elbow injury at a Christmas training camp in France. </p>
<p><a target="_blank" href="http://www.prosport.ro/alte-sporturi/gimnastica/soc-ana-porgras-se-retrage-la-doar-18-ani-campioana-mondiala-la-barna-in-2010-si-una-dintre-sperantele-de-aur-la-londra-a-renuntat-la-gimnastica-9148927"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2012/01/ana.jpg" alt="" title="ana" width="500" height="332" class="aligncenter size-full wp-image-37064" /></a></p>
<p><a href="http://translate.google.com/translate?sl=ro&#038;tl=en&#038;js=n&#038;prev=_t&#038;hl=en&#038;ie=UTF-8&#038;layout=2&#038;eotf=1&#038;u=http%3A%2F%2Fwww.prosport.ro%2Falte-sporturi%2Fgimnastica%2Fsoc-ana-porgras-se-retrage-la-doar-18-ani-campioana-mondiala-la-barna-in-2010-si-una-dintre-sperantele-de-aur-la-londra-a-renuntat-la-gimnastica-9148927" target="_blank">Read the article</a> via Google Translate. </p>
<p>She won the 2011 Longines Prize Of Elegance in Tokyo. This is a terrible loss for Team Romania, especially on Bars. And for gymnastics fans everywhere. </p>
<p>Update &#8211; the Prosport interview <a href="http://fangymnastics.com/2012/01/16/sad-news-ana-porgras-retires/" target="_blank">translated by Fangymnastics</a>:</p>
<blockquote><p>From the moment I made this decision there is no turning back. I said stop and I’m not coming back.</p></blockquote>
<p>(via <a href="https://www.facebook.com/Fangymnastics" target="_blank">Fangymnastics on Facebook</a>)</p>
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		<title>how did Italy win Test Meet?</title>
		<link>http://gymnasticscoaching.com/new/2012/01/how-did-italy-win-test-meet/</link>
		<comments>http://gymnasticscoaching.com/new/2012/01/how-did-italy-win-test-meet/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 10:04:11 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[beam]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[Olympics]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=37015</guid>
		<description><![CDATA[Not many predicted Italy would be the #1 team. (Eric did.) They won Floor as a team. Ferrari had the highest AA. &#8230; But the big reason was the margin (PDF) by which they won Beam as a team. Watch their highest Beam score, Carlotta FERLITO on YouTube. 14.533 (Difficulty : 6.00, Execution : 8.533). [...]]]></description>
			<content:encoded><![CDATA[<p>Not many predicted Italy would be the #1 team. (Eric did.) </p>
<p>They <strong>won Floor</strong> as a team. <strong>Ferrari</strong> had the highest AA. &#8230; But the big reason was <a href="http://www.fedintgym.com/microsites/12TestLondon/Results/RES/C73D_Team.pdf" target="_blank">the margin</a> (PDF) by which they <strong>won Beam</strong> as a team. </p>
<p>Watch their highest Beam score, <a href="http://youtu.be/Tlp9QtY345M" target="_blank">Carlotta FERLITO</a> on YouTube. </p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/Tlp9QtY345M?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>14.533 (Difficulty : 6.00, Execution : 8.533).</p>
<p>Click PLAY or watch <a href="http://youtu.be/8XYu9vsIUls" target="_blank">Francesca D&#8217;Agostini on YouTube</a>. 14.525	</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/8XYu9vsIUls?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Slightly over-scored, I&#8217;d say. </p>
<p>But a win&#8217;s a win. Italy did a fantastic job. </p>
<p>Their Men grabbed the last team qualification spot with a strong performance, too. </p>
<p>I got those links from <a href="http://betweentheolympics.wordpress.com/2012/01/11/test-event-results-and-videos/" target="_blank">Between the Olympics</a>, the best page to find routines from London. </p>
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		<title>1st Chilean gymnast to Olympics</title>
		<link>http://gymnasticscoaching.com/new/2012/01/1st-chilean-gymnast-to-olympics/</link>
		<comments>http://gymnasticscoaching.com/new/2012/01/1st-chilean-gymnast-to-olympics/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 10:04:15 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[beam]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[NCAA]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=36889</guid>
		<description><![CDATA[#FIGTest12 &#8230; you assumed this post was about the great mustachioed Tomás González. Nope. CONGRATULATIONS to Simona Castro. &#8230; University of Denver junior gymnast Simona Castro (Santiago, Chile) made history on her 23rd birthday, becoming the first Chilean woman to qualify for a gymnastics spot in the Olympic Games &#8230; details Click PLAY or watch [...]]]></description>
			<content:encoded><![CDATA[<p>#FIGTest12 &#8230; you assumed this post was about the great mustachioed <a href="http://www.google.ca/url?sa=t&#038;rct=j&#038;q=chile%20gymnast%20thomas&#038;source=web&#038;cd=1&#038;ved=0CCIQFjAA&#038;url=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FTom%25C3%25A1s_Gonz%25C3%25A1lez_(gymnast)&#038;ei=K4QPT9muCcXo8QPS5ISHBA&#038;usg=AFQjCNG--LBwp3ACeW_bM-EUOFTqrxjYTw" target="_blank">Tomás González</a>. <em>Nope. </em></p>
<p>CONGRATULATIONS to <a href="http://www.denverpioneers.com/ViewArticle.dbml?&#038;ATCLID=3755783&#038;DB_OEM_ID=18600" target="_blank">Simona Castro</a>. </p>
<blockquote><p>
&#8230; <strong>University of Denver</strong> junior gymnast Simona Castro (Santiago, Chile) made history on her 23rd birthday, becoming the first Chilean woman to qualify for a gymnastics spot in the Olympic Games &#8230; </p>
<p><a href="http://www.denverpioneers.com/ViewArticle.dbml?DB_OEM_ID=18600&#038;ATCLID=205359879" target="_blank">details</a></p></blockquote>
<p>Click PLAY or watch <a href="http://www.youtube.com/watch?feature=player_embedded&#038;v=WjC4HyGc_2o" target="_blank">her Beam from qualifying</a> on YouTube. </p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/WjC4HyGc_2o?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>GREAT SAVE Simona. <img src='http://gymnasticscoaching.com/new/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  And thanks to Coach <a href="http://www.denverpioneers.com/ViewArticle.dbml?SPSID=90228&#038;SPID=10867&#038;DB_LANG=C&#038;DB_OEM_ID=18600&#038;ATCLID=1207601&#038;Q_SEASON=2011" target="_blank">Carl Leland</a> for introducing me. This is going to be an awesome Olympics for Chile. </p>
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		<title>Italy &#8211; Sheep jumps</title>
		<link>http://gymnasticscoaching.com/new/2012/01/italy-sheep-jumps/</link>
		<comments>http://gymnasticscoaching.com/new/2012/01/italy-sheep-jumps/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 10:01:36 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[beam]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[judging]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=36789</guid>
		<description><![CDATA[photo montage by Grace Chiu See the original on Facebook. Print Friendly]]></description>
			<content:encoded><![CDATA[<p>photo montage by Grace Chiu</p>
<p><a href="http://www.facebook.com/photo.php?fbid=10150525491747384&amp;set=a.10150520115917384.397285.833457383&amp;type=3"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2012/01/Italy-Sheep-jumps.jpg" alt="" title="Italy Sheep jumps" width="579" height="315" class="aligncenter size-full wp-image-36790" /></a></p>
<p>See the <a href="http://www.facebook.com/photo.php?fbid=10150525491747384&#038;set=a.10150520115917384.397285.833457383&#038;type=3" target="_blank">original on Facebook</a>. </p>
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		<item>
		<title>Men&#8217;s qualification wrap-up video</title>
		<link>http://gymnasticscoaching.com/new/2012/01/mens-qualification-wrap-up-video/</link>
		<comments>http://gymnasticscoaching.com/new/2012/01/mens-qualification-wrap-up-video/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 11:12:58 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[bars]]></category>
		<category><![CDATA[beam]]></category>
		<category><![CDATA[floor (women)]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[rings]]></category>
		<category><![CDATA[vault]]></category>

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		<description><![CDATA[An excellent edit from FIG. Click PLAY or watch it on YouTube. Print Friendly]]></description>
			<content:encoded><![CDATA[<p>An excellent edit from FIG. </p>
<p>Click PLAY or <a href="http://youtu.be/ng9QQWrTB3w" target="_blank">watch it on YouTube</a>. </p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/ng9QQWrTB3w?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
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