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	<title>Gymnastics Coaching.com &#187; bars</title>
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	<link>http://gymnasticscoaching.com/new</link>
	<description>tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports ...</description>
	<lastBuildDate>Fri, 25 May 2012 16:28:03 +0000</lastBuildDate>
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		<title>Dare Maxwell &#8211; Maloney to Pak</title>
		<link>http://gymnasticscoaching.com/new/2012/05/dare-maxwell-maloney-to-pak/</link>
		<comments>http://gymnasticscoaching.com/new/2012/05/dare-maxwell-maloney-to-pak/#comments</comments>
		<pubDate>Thu, 24 May 2012 09:01:29 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[bars]]></category>
		<category><![CDATA[Gymnastics]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=41833</guid>
		<description><![CDATA[Click PLAY or watch it on YouTube. (via Aunt Joyce) Print Friendly]]></description>
			<content:encoded><![CDATA[<p>Click PLAY or <a href="http://youtu.be/8RuKxAMDikw" target="_blank">watch it on YouTube</a>. </p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/8RuKxAMDikw?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p>(via <a href="http://networkedblogs.com/xT3uz" target="_blank">Aunt Joyce</a>)</p>
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		<title>full results CDN Championships</title>
		<link>http://gymnasticscoaching.com/new/2012/05/full-results-cdn-championships/</link>
		<comments>http://gymnasticscoaching.com/new/2012/05/full-results-cdn-championships/#comments</comments>
		<pubDate>Wed, 23 May 2012 05:58:01 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[bars]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=41817</guid>
		<description><![CDATA[Our results page is now being updated. Thanks Stu. On Day 1 only Women&#8217;s Artistic FIG Junior and Senior women competed. You&#8217;ll find full results via the link above. Though Blythe Lawrence had to miss the Canadian Championships this year, she still posted the best overview of WAG FIG prelims I&#8217;ve seen: &#8230; Night one [...]]]></description>
			<content:encoded><![CDATA[<p>Our <a href="http://gym-score-depot.ca/Natls_2012/" target="_blank"><strong>results page</strong></a> is now being updated. <em>Thanks Stu.</em> </p>
<p>On Day 1 only <strong>Women&#8217;s Artistic FIG Junior and Senior women</strong> competed. You&#8217;ll find full results via the link above. </p>
<p>Though <strong>Blythe Lawrence</strong> had to miss the Canadian Championships this year, she still posted <strong>the best overview of WAG FIG prelims</strong> I&#8217;ve seen:</p>
<blockquote><p>
&#8230; <strong>Night one was a boon</strong> for (Ellie) <strong>Black</strong>, who in spite of her World Cup medals is still a newcomer, as well as <strong>Savona</strong>, who has been out to prove that she can be as competitive post-ACL operation as she was early last year. Savona posted the third-best scores of the day on vault and floor, her best events. That could be significant later on. &#8230; </p>
<p>&#8230; Canada, like many of the former British Commonwealth countries, has so <strong>many exceptionally talented, Olympics-worthy gymnasts this quad</strong> that it&#8217;s impossible to predict a five-person Olympic team even given these results.  &#8230; </p>
<p>Examiner &#8211; <a href="http://www.examiner.com/article/kristina-vaculik-shallon-olsen-lead-as-canadian-nationals-begins" target="_blank">Kristina Vaculik, Shallon Olsen lead as Canadian Nationals begins</a></p></blockquote>
<p>LIVE video streaming seems to have worked for some viewers on some apparatus. But <strong>we don&#8217;t have many routine videos online</strong> as yet. Here&#8217;s one, future Georgia Bulldog <strong>Anysia Unick</strong>. </p>
<p>Click PLAY or <a href="http://youtu.be/EAUd0b6egBY" target="_blank">watch her Bars on YouTube</a>. (5.7 start)</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/EAUd0b6egBY?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p>Thanks Brett. </p>
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		<title>Secret U.S. Classic May 26th</title>
		<link>http://gymnasticscoaching.com/new/2012/05/secret-u-s-classic/</link>
		<comments>http://gymnasticscoaching.com/new/2012/05/secret-u-s-classic/#comments</comments>
		<pubDate>Mon, 21 May 2012 09:01:13 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[bars]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[Olympics]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=41749</guid>
		<description><![CDATA[There&#8217;s not much secret about the Classic in Chicago. Blythe Lawrence will be there, LIVE blogging for Examiner. Abigail Millet Jordyn Wieber Sabrina Vega Mckenzie Wofford Mckayla Maroney Brandie Jay Anna Li Brenna Dowell Kennedy Baker Sarah Finnegan Gabrielle Douglas Mykayla Skinner Kyla Ross Chellsie Memmel Grace McLaughlin Rebecca Bross Casey Jo Magee Nastia Liukin [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s not much secret about the Classic in <strong>Chicago</strong>.  </p>
<p><strong>Blythe Lawrence</strong> will be there, LIVE blogging for <strong>Examiner</strong>. </p>
<p>Abigail Millet<br />
Jordyn Wieber<br />
Sabrina Vega<br />
Mckenzie Wofford<br />
Mckayla Maroney<br />
Brandie Jay<br />
Anna Li<br />
<strong>Brenna Dowell</strong><br />
Kennedy Baker<br />
Sarah Finnegan<br />
Gabrielle Douglas<br />
Mykayla Skinner<br />
Kyla Ross<br />
Chellsie Memmel<br />
Grace McLaughlin<br />
Rebecca Bross<br />
Casey Jo Magee<br />
Nastia Liukin<br />
Mackenzie Brannan<br />
Amanda Jetter<br />
Bridget Sloan<br />
Brianna Brown<br />
Alexandra Raisman<br />
Elizabeth Price</p>
<p>Look for Brenna to surprise. </p>
<p>• Balance Beam Situation &#8211; <a href="http://balancebeamsituation.blogspot.ca/2012/05/nastia-liukin-and-classic-of-secrets.html" target="_blank">Nastia Liukin and the Classic of Secrets</a> … all about veterans </p>
<p> Click PLAY or <a href="http://youtu.be/sdF31nC_dNo" target="_blank">watch Nastia training Beam</a> on YouTube. </p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/sdF31nC_dNo?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p>• E Panel &#8211; <a href="http://theepanel.blogspot.ca/2012/05/absolute-classic.html" target="_blank">An Absolute Classic</a> … all about BARS</p>
<p><a target="_blank" href="http://usagym.org/pages/post.html?PostID=10114&amp;prog="><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2012/05/US-Classic.jpg" alt="" title="US Classic" width="350" height="256" class="aligncenter size-full wp-image-41750" /></a></p>
<p>USAG &#8211; <a href="http://usagym.org/pages/post.html?PostID=10114&#038;prog=" target="_blank">Nine current, former World champions headline Secret U.S. Classic</p>
<p></a></p>
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		<title>Sophie Scheder &#8211; Bars</title>
		<link>http://gymnasticscoaching.com/new/2012/05/sophie-scheder-bars/</link>
		<comments>http://gymnasticscoaching.com/new/2012/05/sophie-scheder-bars/#comments</comments>
		<pubDate>Thu, 17 May 2012 09:03:48 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[bars]]></category>
		<category><![CDATA[Gymnastics]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=41588</guid>
		<description><![CDATA[Sophie Scheder (GER) is the new Junior European Champion on Uneven Bars : 14.566 (Difficulty : 6.00, Execution : 8.566 … Click PLAY or watch it on YouTube. Overuse of one kind of skill, in my opinion. But it&#8217;s nice to see someone besides Russia win Bars. Print Friendly]]></description>
			<content:encoded><![CDATA[<p><strong>Sophie Scheder</strong> (GER) is the <strong>new Junior European Champion on Uneven Bars</strong> : 14.566 (Difficulty : 6.00, Execution : 8.566 … </p>
<p>Click PLAY or <a href="http://youtu.be/LvVyehuApZ8" target="_blank">watch it on YouTube</a>. </p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/LvVyehuApZ8?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p>Overuse of one kind of skill, in my opinion. But it&#8217;s nice to see someone besides Russia win Bars. <img src='http://gymnasticscoaching.com/new/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Vault for the McKenna doll</title>
		<link>http://gymnasticscoaching.com/new/2012/05/vault-for-the-mckenna-doll/</link>
		<comments>http://gymnasticscoaching.com/new/2012/05/vault-for-the-mckenna-doll/#comments</comments>
		<pubDate>Wed, 16 May 2012 03:00:25 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[bars]]></category>
		<category><![CDATA[beam]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[vault]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=41615</guid>
		<description><![CDATA[I often link to Sports Girls Play. The former gymnastics coach / editor Char has another blog called Doll Diaries. In one post, she details how to construct a Vault set-up for the American Girl of the Year doll, McKenna: &#8230; In her books, McKenna is working towards the Level 4 team. In the US, [...]]]></description>
			<content:encoded><![CDATA[<p>I often link to <a href="http://www.sportsgirlsplay.com/" target="_blank">Sports Girls Play</a>. </p>
<p>The former gymnastics coach / editor <strong>Char</strong> has another blog called <strong>Doll Diaries</strong>.</p>
<p>In one post, she details how to construct a Vault set-up for the <a href="http://en.wikipedia.org/wiki/American_Girl" target="_blank">American Girl</a> of the Year doll, <strong>McKenna</strong>:</p>
<blockquote><p>
&#8230; In her books, McKenna is working towards the Level 4 team. In the US, Level 4 gymnasts compete vault on a large mat system and do a vault called a handstand to flat back. …
</p></blockquote>
<p><a target="_blank" href="http://dolldiaries.com/how-to-make-a-gymnastics-vault-for-dolls/"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2012/05/vault-6.jpg" alt="" title="vault-6" width="540" height="361" class="aligncenter size-full wp-image-41620" /></a></p>
<blockquote><p>McKenna needs a springboard to go with her vault. &#8230; </p></blockquote>
<p><a target="_blank" href="http://dolldiaries.com/how-to-make-a-gymnastics-vault-for-dolls/"><img src="http://gymnasticscoaching.com/new/wp-content/uploads/2012/05/vault-10.jpg" alt="" title="vault-10" width="540" height="361" class="aligncenter size-full wp-image-41621" /></a></p>
<p>Great fun for the DIY gymnastics enthusiast &#8211; <a href="http://dolldiaries.com/how-to-make-a-gymnastics-vault-for-dolls/" target="_blank">How to Make a Gymnastics Vault for Dolls</a> </p>
<p>Put away the electronic gaming for a while. <img src='http://gymnasticscoaching.com/new/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>related :</p>
<p>•&nbsp;<a href="http://dolldiaries.com/doll-craft-make-a-balance-beam-for-your-dolls/" target="_blank">How to Make a Balance Beam for your Dolls</a></p>
<p>•&nbsp;<a href="http://dolldiaries.com/quick-video-of-mckennas-gym-equipment/" target="_blank">Dolls doing a Bar Routine</a> (VIDEO)</p>
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		<title>Nataliya Kononenko &#8211; Bars</title>
		<link>http://gymnasticscoaching.com/new/2012/05/nataliya-kononenko-bars/</link>
		<comments>http://gymnasticscoaching.com/new/2012/05/nataliya-kononenko-bars/#comments</comments>
		<pubDate>Tue, 15 May 2012 09:02:52 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[bars]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[Olympics]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=41580</guid>
		<description><![CDATA[Nataliya from UKRAINE won the Bronze at European Championships with this super cool routine. Click PLAY or watch it on YouTube. Andy Thornton: … Who would have thought that the best bars final of the quadrennium thus far would NOT include Beth Tweddle, Aliya Mustafina, a single Chinese gymnast, or a single American? … American [...]]]></description>
			<content:encoded><![CDATA[<p>Nataliya from <strong>UKRAINE</strong> won the <strong>Bronze</strong> at <strong>European Championships</strong> with this super cool routine. </p>
<p>Click PLAY or <a href="http://youtu.be/JDQ5yzX39Vw" target="_blank">watch it on YouTube</a>.</p>
<p><iframe width="480" height="360" src="http://www.youtube.com/embed/JDQ5yzX39Vw?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p><strong>Andy Thornton:</strong></p>
<blockquote><p>
… Who would have thought that the best bars final of the quadrennium thus far would NOT include Beth Tweddle, Aliya Mustafina, a single Chinese gymnast, or a single American? … </p>
<p><a href="http://www.american-gymnast.com/agtc/index.php/2012/05/14/best-bars-final-of-the-quadrennium-a-look-at-the-eight-european-finalists/?utm_source=dlvr.it&#038;utm_medium=facebook" target="_blank">American Gymnast</a> </p>
</blockquote>
<p>That link has videos of the other 7 routines, 6 of them HIT. </p>
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		<title>Chinese specialists to Olympics?</title>
		<link>http://gymnasticscoaching.com/new/2012/05/chinese-specialists-to-olympics/</link>
		<comments>http://gymnasticscoaching.com/new/2012/05/chinese-specialists-to-olympics/#comments</comments>
		<pubDate>Mon, 14 May 2012 16:55:10 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[bars]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[Olympics]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=41562</guid>
		<description><![CDATA[China is the defending Olympic Team Champion in both Men&#8217;s and Women&#8217;s Artistic. Should they adopt a goal of winning as many individual apparatus medals as possible in London? Rather than trying to win Team? Sun Xiaochen in the China Daily: China&#8217;s national gymnastics teams have already accepted that they won&#8217;t repeat the dominant Olympics [...]]]></description>
			<content:encoded><![CDATA[<p>China is the <strong>defending Olympic Team Champion</strong> in both Men&#8217;s and Women&#8217;s Artistic.</p>
<p><strong>Should they adopt a goal of winning as many individual apparatus medals as possible in London? </strong>Rather than trying to win Team?</p>
<p><strong>Sun Xiaochen</strong> in the <strong>China Daily</strong>:</p>
<blockquote>
<p>China&#8217;s national gymnastics teams have already accepted that they won&#8217;t repeat the dominant Olympics they enjoyed in Beijing …</p>
<p>The international powerhouse bagged nine gold medals &#8211; including the prestigious men&#8217;s and women&#8217;s team all-around competitions &#8211; out of the 14 categories at home four years ago, which comprised a big portion of the nation&#8217;s 51-gold haul in Beijing.</p>
<p>However, it is unrealistic to expect an equally exceptional result in London. … </p>
<blockquote>
<p>&#8220;It will be extremely hard for us to defend the team event title this time,&#8221; said Chen Yibing, men&#8217;s captain and Beijing Olympics rings gold medalist.
</p></blockquote>
<p>&#8220;We lack the all-around talent now, so everybody has to dig deeper and try to make up for each other&#8217;s weak event.&#8221;</p>
<p>Inspired by Chen, pommel horse Olympic champion Xiao Qin has started to work out on the rings, an event he dropped for 10 years. … </p>
<p><a href="http://www.chinadaily.com.cn/cndy/2012-05/10/content_15253769.htm" target="_blank">The golden age may be over</a>
</p></blockquote>
<p>The odds of the women defending are far, far worse. With the resurgence of Romania, Team China could easily finish 4th. </p>
<p>China could send He Kexin, for example, abandoning the chance for a team medal. </p>
<p><strong>1. He Kexin         7.100        8.550      15.650</strong><br />
2. Huang Huidan     6.600        7.575      14.175<br />
3. Tan Jiaxin       6.100        7.950    14.050</p>
<p>Click PLAY or <a href="http://www.youtube.com/watch?feature=player_embedded&#038;v=sbBZ7HGmGK0" target="_blank">watch He Kexin win Bars at Chinese Nationals</a> on YouTube. </p>
<p><iframe width="480" height="360" src="http://www.youtube.com/embed/sbBZ7HGmGK0?rel=0" frameborder="0" allowfullscreen></iframe></p>
<blockquote>
<p>The first day of the event finals at the <strong>Chinese Nationals</strong> saw the girls kicking it old school, with <strong>senior citizens Cheng Fei and He Kexin emerging as apparatus champions</strong> on their pet events. … </p>
<p>Couch Gymnast &#8211; <a href="http://www.thecouchgymnast.com/?p=6250" target="_blank">Chinese Nationals: Event Finals</a></p></blockquote>
<p>related &#8211; IG &#8211; <a href="http://www.intlgymnast.com/index.php?option=com_content&#038;view=article&#038;id=3242%3Achinese-women-face-uphill-battle-for-olympics&#038;catid=5%3Acompetition-reports&#038;Itemid=164" target="_blank">Chinese Women Face Uphill Battle for Olympics</a> </p>
<p>Leave a comment if you&#8217;ve an opinion. </p>
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		<title>Komova &#8211; Bars</title>
		<link>http://gymnasticscoaching.com/new/2012/05/komova-bars/</link>
		<comments>http://gymnasticscoaching.com/new/2012/05/komova-bars/#comments</comments>
		<pubDate>Mon, 14 May 2012 11:37:30 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[bars]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[Olympics]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=41563</guid>
		<description><![CDATA[European Artistic Gymnastics Championships 2012 &#8211; Event Finals Gold. Click PLAY or watch it on YouTube. Print Friendly]]></description>
			<content:encoded><![CDATA[<p>European Artistic Gymnastics Championships 2012 &#8211; Event Finals Gold. </p>
<p>Click PLAY or <a href="http://youtu.be/VhOEv--LzAs" target="_blank">watch it on YouTube</a>. </p>
<p><iframe width="480" height="360" src="http://www.youtube.com/embed/VhOEv--LzAs?rel=0" frameborder="0" allowfullscreen></iframe></p>
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		<title>EU event finals highlights</title>
		<link>http://gymnasticscoaching.com/new/2012/05/eu-event-finals-highlights/</link>
		<comments>http://gymnasticscoaching.com/new/2012/05/eu-event-finals-highlights/#comments</comments>
		<pubDate>Mon, 14 May 2012 03:37:48 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[bars]]></category>
		<category><![CDATA[beam]]></category>
		<category><![CDATA[floor (women)]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[vault]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=41557</guid>
		<description><![CDATA[Romania is back. They won 3 gold medals in the apparatus finals. Sandra Isbaza (Vault), Catalina Ponor (Beam) and Larissa Iordache (Floor) dominated the competitions. Russia saved the honour with Victoria Komova (Uneven Bars). &#8230; Click PLAY or watch it on YouTube. Andy Thornton &#8211; Five takeaways from gymnastics Europeans (via The All Around Gymnastics [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p><strong>Romania</strong> is back. They won <strong>3 gold medals in the apparatus finals</strong>. <strong>Sandra Isbaza</strong> (Vault), <strong>Catalina Ponor</strong> (Beam) and <strong>Larissa Iordache</strong> (Floor) dominated the competitions. Russia saved the honour with <strong>Victoria Komova</strong> (Uneven Bars). &#8230;
</p></blockquote>
<p>Click PLAY or <a href="http://youtu.be/mUXyDrodsVg" target="_blank">watch it on YouTube</a>. </p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/mUXyDrodsVg?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p>Andy Thornton &#8211; <a href="http://www.nbcolympics.com/news-blogs/blog=rounding-off/post/five-takeaways-from-europeans.html" target="_blank">Five takeaways from gymnastics Europeans</a></p>
<p>(via <a href="https://www.facebook.com/theallaround" target="_blank">The All Around Gymnastics News on Facebook</a>)</p>
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		<title>Ruby Harrold &#8211; Bars</title>
		<link>http://gymnasticscoaching.com/new/2012/05/ruby-harrold-bars-2/</link>
		<comments>http://gymnasticscoaching.com/new/2012/05/ruby-harrold-bars-2/#comments</comments>
		<pubDate>Sat, 12 May 2012 09:03:37 +0000</pubDate>
		<dc:creator>coach Rick</dc:creator>
				<category><![CDATA[bars]]></category>
		<category><![CDATA[Gymnastics]]></category>

		<guid isPermaLink="false">http://gymnasticscoaching.com/new/?p=41494</guid>
		<description><![CDATA[Ruby Harrold (15) qualified 4th on Bars for the Event Finals at Europeans, with a D Score of 6.100 and E Score of 8.433. Click PLAY or watch it on YouTube. (via Full Twist) Print Friendly]]></description>
			<content:encoded><![CDATA[<blockquote><p><strong>Ruby Harrold</strong> (15) qualified 4th on Bars for the Event Finals at Europeans, with a D Score of 6.100 and E Score of 8.433. </p></blockquote>
<p>Click PLAY or <a href="http://youtu.be/QOHPsBkxxNE" target="_blank">watch it on YouTube</a>. </p>
<p><iframe width="560" height="315" src="https://www.youtube.com/embed/QOHPsBkxxNE?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p>(via <a href="http://fulltwist.net/ruby-harrold-bars-euros-qualification/?utm_source=feedburner&#038;utm_medium=feed&#038;utm_campaign=Feed%3A+FullTwist+%28Full+Twist%29&#038;utm_content=FaceBook" target="_blank">Full Twist</a>)</p>
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