One of the feel good gymnastics stories of the year. The big comeback of Hollie Vise for Oklahoma. She competed the all-around for the first time in her College career, scoring 39.600.
As a trivia side note, when I started my first gymnastics website (for Kyle Shewfelt in 1999), I identified Hollie’s as the best gymnast website online. It’s almost unchanged today, 11yrs-later. I still like it.
This was linked from a thread called Interesting high to low bar transition on IG forum. That variation of Pak would be worth trying for kids who have trouble “clearing” their feet on kip.
… in order to go fast in the development of a gymnast, we need to go SLOW. Coaches need to make the athletes and parents understand that Gymnastics is a long term sport, especially if seeking to reach a high level of competition. Strong basics and fundamentals are key to the success of any athlete in any sport.
The tap swings(on Uneven Bars) are a perfect example of something we need to take a LONG time on. It doesn’t matter if a gymnast already has the correct body shape in the transfer between the hollow-arch-hollow….. it needs to be repeated many times so it can be strengthen and “recorded” in the brain. …
gymnastics issues linked to a number of routines by young WOGA gymnasts. One sample.
… Emily Zeng – She competed in the 8 – 11 years Level 8 division. She only did Bars but she won with a 9.90! Check it out below. Last year she also won level 7 states and scored a 10.0 on bars …