Laurie Hernandez – Bars

Click PLAY or watch it on YouTube.

(via Triple Twist)

Brenna Dowell – Bars

Awesome. 6.4 start. But with a fall. :-(

Click PLAY or watch it on YouTube.

Gabby Douglas – Bars

This routine looks easier for her than her Olympic set.

Click PLAY or watch it on YouTube.

Tom Forster – Blind Change

Some great drills for a problematic skill.

Click PLAY or watch it on YouTube.

Tom dislikes late turning drills. Personally, I feel they are useful. The BIGGEST error on Blind is turning too early and stopping the swing.

That was linked on a Big Swing post which includes more Blind Change drills.

impressive Bar routine

:-)

Several new elements.

Pak drills

Tony Retrosi.

Click PLAY or watch it on YouTube.

Gymneo teaser – Clear Hip

Free Hip has been added to the collection of tutorials on Gymneo English.

Watch a teaser promo video on Facebook.

gymneo

Yearly membership to the Gymneo videos is 30% off right now.