Mikulak – 2 air flares

There are quite a few guys competing one air flare now. We can anticipate more advanced versions over the coming years. Copying the break dancers.

If you thought one air flare was cool… how do you feel about 2?! 💣💥

A video posted by Samuel Mikulak (@samuelmikulak) on

Fireworks Powermoves

Happy New Year from LIL AMOK & BBOY SNOOP.

And don’t try this at home. Nor after alcohol.

Click PLAY or watch it on YouTube.

UCLA dance training

One of the best aspects of College women’s gymnastics is the emphasis on choreography on Floor and Beam. UCLA Is always entertaining on those apparatus.


Travis Michael Wall (born September 16, 1987) is an American dancer and dance instructor, specializing in contemporary dance and jazz dance.

dancer Jorge Barani

Show your girls this video. Extreme HEIGHT of leaps and jumps.

Click PLAY or watch it on YouTube.

More videos on his YouTube channel.

Jorge graduated from the National School of Arts in Havana, Cuba. He’s currently dancing in the States.

Instagram & Twitter @balletjorge

(via Christopher Sommer)

UEG choreography training

The European Union of Gymnastics hosted a dance course at Saint-Etienne from 30 October to 2 November 2014. An event that brought together 39 coaches from 18 countries …

Donatella Sacchi (ITA, FIG Vice President) Larisa Polosina (RUS, choreographer of the National Junior Team), Adriana Pop (FRA, National choreographer) and Patrick Kiens (NED, choreographer and national coach). …


Click PLAY or watch it on YouTube.

Louis Smith wins another Strictly Come Dancing title

Louis Smith has won his second Strictly Come Dancing title after triumphing in the 2014 Christmas special.

The Olympic gymnastic silver medallist, who won Strictly in 2012, earned his latest success on the night that Sir Bruce Forsyth returned to the show.

Smith and professional partner Aliona Vilani earned a perfect score of 40 points from the judges for their quickstep to Jingle Bells. …


Click PLAY or watch Louis and Aliona on YouTube.

9yr-old dancer Kaylee Quinn – Hallelujah

Dance Precisions

Click PLAY or watch it on YouTube.

Choreography by Molly Long

(via Hannah Holt)